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Me to I have 9 1/2 stone to loose. Best wishes to every1 Let's all loose this weight together we can do it!!!

Hey Fattack I'm new like you and I'm counting calories/ eating healthy and exercising aswell Good luck in your journey :)

Thanx irishlady :) Today has been one of those manic days where iv had so much on iv had 2 presentations to do and well as lectures and seminars iv jus finish my seminar prep for tomorrow and then its on with my dissertation proposal prep and this is the time when I usually snack on crisps and...

My reasons are: To be able to wear an amazing dress in a size 12 for my graduation instead of a 24 To be able to go into any shop and buy anything without having to go to the "fat section" at the back of the shop To be healthy To not b the fat one when I go on a night out with my friends...

Thanx guys i have finished my uni work for the day and just had my tea then its on with the exercise dvd in an hour lol. I have just read both ur diaries and they r very inspirational and a fab read :) My food diary for the day has been: Breakfast Bowl of all bran and 200mls of semi skimmed...

Morning all :) Yesterday was the start of me eating healthy and exercising. My food for yesterday was: Breakfast Bowl of cornflakes 200mls of semi skimmed milk Lunch Wrap with quark, wafer thin chicken and lettuce with a bag of quavers and ww yogurt Dinner Wholemeal pasta with...

Hey everyone I have been lurking around here for a couple of weeks before I started my diet so I thought seen as though I started it today it might be good to keep a diary of food and general ranblimgs as everyone seems so supportive. I'm starting a diet of healthy eating and exercise seen as...