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  1. S

    DOING SW FROM HOME???

    Hi I'm new to this site but am doing SW on my own as I can't get to meetings and don't really like the group thing where they go round the room ? So hello all do you all report your weight losses or hav a daily post ? Done weight watchers recently but it just doesn't work for me xxxx
  2. S

    whats for lunch

    Hi i had a scrummy lunch , couscous , chickpeas, green salad , red onion cucumber ,cherry tomatoes , 42g feta (ha) so tasty and filling
  3. S

    sceptical about sw

    Hi thanks for the advice , been on the photos and all i can say is WOW !!!! madamelaminx u look fab , am gonna give it 100% just find it hard to let go of the old ww mind set thanks again xxx
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    sceptical about sw

    Hi all , posted a few times on here , as ive said im new to sw after being ww for years , am loving the food on this plan but cant beleive this is going to work , after starvivng myself on ww for years cant beleieve i can eat all this fab food and looses weight , please tell me this does work...
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    new to this and doubtfull

    Hi am new to this after being a ww for years, cant get along with the new pp plan so have switched to sw, cant beleive i can eat all this and loose weight after virtually starving on ww, please tell me this plan will work i only have 1 stone left to loose... it just seems to good to be true...
  6. S

    Hi am new to ee could you check my diary

    B 28g oats (hb)FAT FREE yog , apple L boiled rice , chickpeas , large mixed salad D couscous , chickpeas 42g feta(ha) large mixed salad S banana , pear Syns 2 large red wine 18
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    ee 1/3 sf at breakfast

    sorry that should have read.. find lunch and dinner fine with 1/3 sf but struggle at break fast any advice thanks xxx
  8. S

    ee 1/3 sf at breakfast

    t lunch and dinner but struggle with the 1/3 free at breakfast any advice
  9. S

    hi another q ..about syns

    ive just read a thread that says u cant save syns , i was hoping to save some for a curry and some wine over the weekend ..is that ok i ve used some syns for salad dressing ect but havnt felt the need to use any as ive eaten so well thanks
  10. S

    Snacking on EE

    thanks i try not to snack , but last night was really hungry so had a slab of frre quiche xxx
  11. S

    Snacking on EE

    Hi am new and following EE , if you snack between your meals , does it have to be on superfree foods , ie fruit and veg or can you have free food like a mullerlight or some crabsticks thanks ever1 xxx
  12. S

    Hi new to sw

    Hi have been doing ww propoints with very little sucess, so have joined sw to get rid of this last stone, im following EE and cant believe i can eat this much and loose weight ! after starving myself on ww this seems to good to be true !! as i only have a stone to loose will this diet work .. i...
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