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I've eaten anything and everything for the past 6 days whoops :(. Unfortunately a side effect of some medication I'm on is hunger and oh boy do I. Hope it doesn't last too much longer! Sent from my iPod touch using MiniMins

I only ever use herbs and black pepper and still lovely :) Sent from my iPod touch using MiniMins

Even though I've just been messing around since July I went shopping for birthday night out last weekend & bought s new top. I was so chuffed that the top was a size 10 I wanted to wear it inside out lol!!!!! I don't claim to be a size 10 however as it was just a big top but it gave me the lift...

I actually weighed less at the beginning if June than I do now, but so far this week I'm back on track so hopefully will have a loss. I need 2 weeks of losses really because I'm off on hols in 2 weeks so I need to get some off before then, cos I'm bound to gain then :) Sent from my iPod touch...

TIME for me to fly-REO speedwagon Sent from my iPod touch using MiniMins

Just bought a pair of size 12 skinny jeans & they fit! Also I have gone down from a shoe size 6 to 5 and a half, also just bought a pair of killer heels from next also. If only I hadn't been messing around with my diet for the last couple of months I might've been buying size 10's :( I actually...

Went to my bosses wedding last night and wore a dress for the first time since about 1991!!! Felt quite self conscious at first but once I had a drink or 10 I felt fine. Also he had some lovely food on all creamy chicken & sausage casseroles, chips & potatoes etc. So I had a very small plate of...

Ditto and yesterday too and that's on the back of a one and a half pound gain :( Sent from my iPod touch using MiniMins

Get mine at Asda next to stock cubes Sent from my iPod touch using MiniMins

i just put low fat salad cream on

mullerlight yoghurts Hi not sure if I'm posting this in the right place, or if it's already been posted, but I just saw this on slimming world website & thought I'd share :) As from 1st August Müller is re-branding and reformulating all their Müllerlight yogurts to make them thicker and...

Oh yeah I forgot about an egg I put one in too :) Sent from my iPod touch using MiniMins

I never put the flour in & just cook it for half an hour then turn it and another half hour, & it seems ok. I also always eat it with low syn garlic sauce so that helps with the dryness :) Sent from my iPod touch using MiniMins

Do just made this should say so just made this :) Sent from my iPod touch using MiniMins

Do just made this & when I tasted it I didn't find it spicy at all and it had a funny taste, so I added loads of pepper & chilli powder ( couldn't get chilli flakes) then I got my brother to try it & it went down well with him, & definitely has a kick to it! Got enough for 3 lunches next week...

I've got a big pot of this simmering as we speak, I'll let everyone know what I think as I find you just can't beat Heinz tomato soup, but really need some help to get the pounds moving again :) Sent from my iPod touch using MiniMins

Thanks Hun :) Sent from my iPod touch using MiniMins

Going to a wedding on the 6th august so decided I needed a dress (I haven't worn one since 1991). Anyway I ordered a LBD from asos, and having never bought anything from there before if'd and ah'd between a size 12 or 14. Anyway went fir the 12 and it arrived this morning, took it out of the...

2 bars of chocolate,2 cans of coke & 2 packets of crisps :( Sent from my iPod touch using MiniMins

Snap! Oh and a packet of malteasers :) Sent from my iPod touch using MiniMins

Why DO you want him?-green day Sent from my iPod touch using MiniMins

Don't let the sun go down on me-Elton John Sent from my iPod touch using MiniMins

MY generation- the who Sent from my iPod touch using MiniMins

Had an appointment at the smoking clinic (naughty me I started again), and the woman that runs it who I last saw in November had to look for me twice cos she didn't recognise me :) Sent from my iPod touch using MiniMins

Happy birthday coljack! Sent from my iPod touch using MiniMins

Thanks guys!!! Was thinking I should do a food diary but to be honest I'm crap at keeping them infact I never have. Feeling a bit more positive now, I'll just persevere this week & see what happens. Although am bring naughty tonight and going to the kebab shop whoops Sent from my iPod touch...

I had some syns every day probably around 5 a day which is normal for me. The 2 weeks I was "bad" the first week i stayed within my syn allowance but took them weekly, but last weekend I think I had the full amount if syns in one night lol Sent from my iPod touch using MiniMins

Hmmm read this then thought I might still be hungry after my banana sandwich at lunch so threw a mug shot in my bag :) Sent from my iPod touch using MiniMins

Well I'm feeling so peed off after WI in last night, after being 100% last week I have put on 2lbs! I just don't see as it's possible. The last 2 weeks I've lost 1lb each of them despite eating the wrong things over the weekend & drinking loads of alcohol! Makes me just wanna eat & drink...

I knew!!!! I can't help checking the bones message boards for spoilers!!! Wish I never though spoils it yet I do it every season :( Sent from my iPod touch using MiniMins

Lol Sent from my iPod touch using MiniMins

Yeah my bones finished last night @ only a couple if criminal minds left!!!! Argh what the hell am I gonna watch??? Sent from my iPod touch using MiniMins

I love summer, but only for the weather( if we ever get any nice days that is) but I've gotta agree all my fave shows are ending :( Sent from my iPod touch using MiniMins

Chicken portuguese and boiled rice yummy!!!!! Sent from my iPod touch using MiniMins

Don't know for certain cos I don't eat it but cous cous might work? Sent from my iPod touch using MiniMins

Yeah I guess many years ago when I did SW I got weighed on a Monday and used to go out every Saturday and drink loads, I never stayed on my syn allowance! It affects me if I have a 'heavy' lunch on WI day, like rice as it seems to just sit in my stomach and bloat me Sent from my iPod touch...

Agreed Friday or Saturday morning :) Sent from my iPod touch using MiniMins

Just making it now yummy!!!!!!!!!! Sent from my iPod touch using MiniMins

Whoops iPod playing up today!!! I agree my WI on thursdays so I have plenty time to pull it back :) Sent from my iPod touch using MiniMins

Sent from my iPod touch using MiniMins

I use mine daily but if I'm having a drink on the weekend then I use them weekly! It's never stopped me losing when I get weighed ( I guess I might've lost more doing them daily, but I wouldn't know ). My con told me that if I wanted them weekly then that was my choice, she even gives out a...

Kellogs fibre plus bar.......want another now, but I'll resist & probably have some fruit instead Sent from my iPod touch using MiniMins

Wahooooooooo 1lb off :D Let me know how you get on x Sent from my iPod touch using MiniMins

Thursday for me, only one a half days left to get it back :) I'll be delighted if I pull off a loss or a STS Sent from my iPod touch using MiniMins

Good luck! When's WI? :) Sent from my iPod touch using MiniMins

Not sure if it's advisable or not this is the first time I've tried it. I'm still having some syns as I have a small amount of coleslaw with salad at lunch & also a small drizzle if light salad cream, also had a cadbury light mousse! Just hope it works cos I had so much rubbish over the weekend...

Just had a lamb steak with tons of turnip & cabbage, still trying to stuck to SE till weigh in on Thursday Tomorrow I think I'll have to have a mahoosive salad for both lunch & tea tomorrow :( Sent from my iPod touch using MiniMins

It does mention EE and the sample menus are deffo EE, I'm only having one of each to be on the safe side :) Sent from my iPod touch using MiniMins

Hi according to the leaflet I got from my c the other week, here's how it goes: 1. Focus on free food power! Enjoy 3 success express meals a day. Each mealtime, follow the 2-to-1 plate principle: fill one third of your plate with free food and 2 thirds with superfree foods. 2. Choose your...

Some pasta not done lol :D Sent from my iPod touch using MiniMins

Just had a mahoosive salad with done pasta! After an absolutely horrendous weekend both eating everything wrong & drinking loads of alcohol I'm now following success express until weigh in on Thursday :) Sent from my iPod touch using MiniMins

Brilliant NSV's! I just decided to treat myself to a new pair of trousers as got hardly anything that fits! I got a pair of size 12's from Asda without trying them on. Got home & tried them on while breathing in thinking they wouldn't fit & they actually a little to loose! :) I also bought a new...

Eeeek shish kebab & chips with garlic sauce whoops! I enjoyed every bite though & didn't eat the pitta (as if that makes it ok lol) Sent from my iPod touch using MiniMins

If i was gonna have this on EE I would have a salad starter before I had it Sent from my iPod touch using MiniMins

I tend to have it on a green day as I need milk & the laughing cow so that my hex a's then I have less chicken & bacon than allowed and count it as one HEXB Sent from my iPod touch using MiniMins

Half a portion if chicken fried rice from the Chinese! Any ideas of the syns anyone? I was gonna put 8 down to be on the safe side :D Sent from my iPod touch using MiniMins

Just had a look in my book to check as I never do red days and hexa's are Milk, cheese or grab and go cheese. B choices are cereals & crispbreads, cereal bars, cereal bars, vegetables, pulses & pasta. You should choose once or twice from a section & twice from b section hope this helps :) Sent...

I would use 2 :) Sent from my iPod touch using MiniMins

Just made spaghetti bolognese using Asda meat free mince but thought it was disgusting! So had 2 slices of toast HEXB & a tin of spaghetti hoops & scrambled eggs! Sent from my iPod touch using MiniMins

Creamy chicken & bacon with lashings of pasta mmmmmmmm Sent from my iPod touch using MiniMins

I donm't mind what weight I am, but I really want to be a size 10, however I look ill if I get too thin so guess I'll know then :) At the moment I'm 11 stone 7 and either a 12 or loose 14/same on the top. A few years ago when I was about this weight I was a comfortable 12 on the bottom & 16 on...

:D oh wow sooooo pleased I lost 1 and a half pound :) Sent from my iPod touch using MiniMins

me too lol :D

Sirloin steak, baked potato & low syn garlic mushroom nommy :) Sent from my iPod touch using MiniMins

Just had a look and there's 3 syns in the flour, but I'm not sure now if that was for a desert spoon or teaspoon :) Sent from my iPod touch using MiniMins

I don't add flour either & only cook for an hour. I haven't had it for a few weeks either maybe this weekend :D Sent from my iPod touch using MiniMins

Thanks :D Definitely feeling better now I even managed to just eat s lamb steak, new pots & an enormous serving of turnip & cabbage :) Sent from my iPod touch using MiniMins

If you follow red or green days you can have 2 healthy extras on EE only 1 hope that helps :) On the syn thing I rarely use all my syns but do try to have between 5 and 10 every day, my mother who only ever has around 12 a week!!!!! isn't losing as quickly. If you're struggling to use all your...

Well still feeling really sickly today so doesn't look like I'll be back on plan today either. I know I shouldn't but had a sneaky peek at the scales and think I've managed to still lose 1lb, so if that's the case or I've STS I'll be happy Sent from my iPod touch using MiniMins

I find it pretty dry too but I just reduced the cooking time to 1 hour & if a put garlic sauce on it think it's ok Sent from my iPod touch using MiniMins

6 for a 330ml bottle, just checked and my bottles are 300ml so just under 6 syns :D Sent from my iPod touch using MiniMins

Thanks guys I had thought of super speed soup but would only do the veg I don't think I could eat all the beans and green lentils and stuff (I'm a pretty fussy eater). Think I'll just get back on track for this week & hope it's not as bad as I think it will be. Might do success express for the...

Thanks yeah I know it's probs not the end of the world it's just a problem cos 2 weeks ago I had a binge week too although luckily STS. Don't know why I'm intent on sabotaging myself just when I hit the 2 stone and only have 1 and a half to go. Was really annoyed on Saturday because of laziness...

After a bad Saturday night I got right back on track yesterday thinking it'll be all good I'll get it back before WI on Thursday. Then woke up this morning feeling really sick & with really bad stomach pains, so just don't feel like eating much, especially fruit and veg. So now got a really bad...

Whoops only got 10 syns left and don't weigh till Thursday :( Sent from my iPod touch using MiniMins

Been naughty had a pizza and now on the lager gonna try success express for the rest of the week & as little syns as possible, hopefully minimise the damage :) Sent from my iPod touch using MiniMins

Thanks will give it a go maybe! Just trying to shake things up with having some green days Sent from my iPod touch using MiniMins

Hi just wondering if anyone has tried spaghetti bolognese using Asda meat free mince, if so did taste any different than mince. I want to do a green day as have had 2 HEXB but if it's not as good I'll do EE and syn a cereal bar. Thanks in advance :) Sent from my iPod touch using MiniMins

Ditto and I always have a pee when I get there lol :o

I'm a serial scale hopper too :o I try my hardest but can't help myself, only problem is they up & down like a yo-yo so don't know why I bother really, but still can't help it :sigh:

These were yummy!!!! I want them again and only finished then less than an hour ago :) Sent from my iPod touch using MiniMins

I much prefer to make things myself, but don't always have time during the week. However saying that don't think I'd buy them, maybe to have in as an emergency

This sounds amazing gonna have it tomorrow night with a sirloin steak & baked potato nom nom Sent from my iPod touch using MiniMins

Yeah it was the slightly bigger ones, one day I'll learn to check first I had some blue ribband biscuits there too and would've enjoyed it more probably. Oh well stayed on plan just, but for one of the few times I've gone over 10 syns Sent from my iPod touch using MiniMins

No just a snack size one! That's why I had it cos I thought it wouldn't be very many couldda died when I checked :). Oh well I live & learn I wouldn't care but I'm not even that keen on them! Sent from my iPod touch using MiniMins

A snack size mars bar jumped out of my nephew's Easter egg & went straight into my mouth!!!! Checked after and 8 syns so that on top of my coleslaw takes me up to about 13 for today eeek. Sent from my iPod touch using MiniMins

2 stone for me now, still wearing size 14's but having to hitch them up every 5 mins. size 12's still a bit snug bar from a couple of pairs of jeans. if I'm honest with myself I was probably a size 16 before starting but squeezed into 14's so I didn't have to admit it

I got mine done on the NHS maybe worth looking into :) Sent from my iPod touch using MiniMins

Sorry got carried away should say my BMI was 30 at the time if surgery Sent from my iPod touch using MiniMins

Good luck it'll be the best thing you ever did I know it's the best thing I did, even though I had problems afterwards. My BMI was 32 when I first went to see the surgeon and he said it had to 28 before he would do it, but the nurse told me he would do it if my BMI which it was when I had...

Spaghetti bolognese nom nom Sent from my iPod touch using MiniMins

Sainsbury not there hun but there's Tesco 157g is 1 syn M & s 158g is 1 syn Preta manager per pack is 2 and a half Hope this helps :) Sent from my iPod touch using MiniMins

Just a warning about weighing in on this game. Luckily I weighed after my SW WI so knew my weight otherwise I'd have been devastated cos in my first weigh in it said I'd put on 5 kilo!!!!!!! That's around 11 pounds in one week :) Sent from my iPod touch using MiniMins

I know it's totally rubbish isn't it bout as much use as a chocolate fireguard. When you think what they could do with it.....syns calculator, food diaries etc.

there is one now but it's totally pants. I think or hope that they're in the process of making it better

just went to do this for you hun but I need to know what day you doing, pack size, is these per serving or per 100g. also protein & carbs. Can you give me the name of it and I can look at it like that for you

I can't remeber ever eating breakfast, I mean I'm sure when I was a kid I was forced to. I can't eat until I have been up for at least 2 hours, otherwise I feel sick. I would like to change this as I know it will kick start my metabolism. Through the week when I'm at work I have nothing till...

I have a pepporoni pizza & can of coke, every week. Doesn't seem to have done me any harm yet & I feel better for having one day when I will eat something bad.

Thanks :) Must be feeling motivated got up at 6 to get a workout in before work :D Sent from my iPod touch using MiniMins

Wow stayed the same so happy :) that's it my binge week is over back on track :) Sent from my iPod touch using MiniMins

I have nothing new to add, was thinking the same as everyone...shopping, and doing her room up how she likes it, she could even help with the painting and stuff. Maybe do her nails & make-up and have proper girly time together. I don't have kids myself but I have my twin cousins who are 12...

I get them all the time and am currently on a month long course of some heavy duty antibiotics, still trying to find one that works no luck yet though. The next step is some cream that I put up my nose!!!!! Urgh sounds yucky :( Sent from my iPod touch using MiniMins

Yeah I stupidly did a work out in a wired bra and it rubbed that bad I been left with an abcess under my boob:( I always prefer non wired too but like you say they're never pretty ones Sent from my iPod touch using MiniMins

That's the same for me first asked in my early 20's 36 now and still haven't changed my mind but just keep being told no cos I don't have any kids! Sent from my iPod touch using MiniMins

I asked my doctor but he won't do it as I haven't got any children. Thing is I know I don't want any I love kids and everything, and my nephew is spoiled rotten off me, but that's what I like spoil them rotten then send them back home lol. I have a hard enough time finding babysitters for the...

wow how organised are you with the spreadsheet think I might have to try that sometime. At work at the minute but when I get home I'll try look up the cheese for you. Good luck x

Get yourself to the doctor hunny that's why they're there, maybe they can either give you some medication to help you feel better and/or counselling. Good luck x

me too had a gain of 1 lb stayed to group though but just got more and more annoyed as it went on and everyone was saying how bad they'd been but had still lost 3 and a half! So I promptly went home and had a pepperoni pizza and half a box of malteasers. Then had family visiting so all went to...

oh yeah sure is I'm feeling pretty sluggish and heavy :cry: I have been working out all the time though so hopefully managed to a bit of damage limitation. To be honest I think I needed it cos been super good since starting in January, but losses been getting less & less lately & even gained...

Oh yeah also forgot the chocolate bar, packet of buttons, 2 bags of crisps, bag of sherbet strawberries & numerous cans of coke eeeek :( Sent from my iPod touch using MiniMins

Since after WI on Thursday I have not resisted an iced bun, chocolate cake, garlic bread, lager, chippie tea, half a box of malteasers, pepperoni pizza, 2 99 ice creams & a double whopper with cheese & fries! Whoops still undecided about going to WI on Thursday! Never mind I'll have to get back...

Mine arrived on Thursday did a workout yesterday but won't have time to fit another in till Monday I thought it was much better than wii fit cos not as much waiting around in-between and was a proper work out. If you all want to sweat try the jillian michaels game for the wii I almost throw up...

Got relatives visiting & had a buffet tea was doing really well & only eating salad & meat then totally messed up & then had 2 slices of garlic bread, a chocolate slice with chocolate icing, an iced bun & a bottle of bud :(. Then came home & had a hi fi bar even though I wasn't even hungry...

Got relatives up visiting & had a buffet tea at mother's. Was doing really well but then messed up by having 2 slices of garlic bread, a chunk of cheese, a chocolate finger with chocolate icing,an iced bun and a bottle of bud! :( Sent from my iPod touch using MiniMins

Well I put a pound on absolutely sick no reason for it at all!!!!! So only lost 3 lbs in the whole of April. Gutted just doesn't come close to how I feel. :( Sent from my iPod touch using MiniMins

So last night I was feeling ill with a migraine & couldn't be bothered to cook so went to the Chinese and had chicken fried rice. Only put half on my plate & counted as 7 syns to be safe. Then went half an hour later & ate the rest. Ooops not holding out much hope for WI tonight cos they not...

My nickname used to be tits!!!!!! Got so fed up that in the end I had to threaten to sack him ( I was his boss ). No-one can call me that now I got littler pert ones :) Sent from my iPod touch using MiniMins

that used to happen to me too :mad: not anymore though :bliss: only problem was when I got up the day after my reduction & looked down my stomach looked vast cos I'd never seen it from above lol I was mortified.

Yeah no way I could do that if I open them then before I know it they'll be all gone Sent from my iPod touch using MiniMins

I told nana no egg for Easter & she listened. However she just brought me a box if malteasers! How am I gonna resist those? Weigh in on Thursday so can't eat them cos my weight losses not been great lately :( Sent from my iPod touch using MiniMins

I had a reduction almost 3 years ago best thing I ever did! I got mine on the nhs so maybe worth looking into. If you want to know anything I'll be happy to give you the info :) Sent from my iPod touch using MiniMins

I've kept a VERY slim fitting pair if size 12's I can get them up but not fastened, they the only size 12's I can't get fastened up! That's my next target Sent from my iPod touch using MiniMins

Tried this last night it was Sooo yummy think I've found a new favourite! Sent from my iPod touch using MiniMins

Creamy chicken & bacon with pasta mmmmm delicious! Got the recipe off here. Lovely Sent from my iPod touch using MiniMins

I use my iPod all the time hardly ever use my laptop now. It does take some getting used to the tiny little keyboard & even now after months I still hit the wring buttons and make stupid spelling mistakes lol. Oh and be careful if you have auto correct turned on cos that can make some really...

I've not tried it cos thought it would taste like diet coke and I hate diet coke Sent from my iPod touch using MiniMins

Just about finished a can if coke full on coke not diet :) that's what I miss the most Sent from my iPod touch using MiniMins

Can someone update for me please 1 pound off and my 2 stone award wahoo! Sent from my iPod touch using MiniMins

Ditto Sent from my iPod touch using MiniMins

Got a wedding!!!!! Stupid big fingers :D Sent from my iPod touch using MiniMins

I'm having this problem at the mo I've hit a wedding to go to in August & want a dress but haven't got a clue what size to buy & scared to wait too ling in case I can't find something I like! As for day day items I'm not too bad cos I kept all my smaller clothes in the hopes of getting back into...

Well done on the award! I'm so frustrated cos last week needed 1 and a half for my 2 stone award and only lost half despite being good. What's more annoying is I was so peeved that after last weeks WI I went and ate a pepperoni pizza and half an Easter egg, and then on Friday had battered...

I have just changed my holiday plans still going to Weymouth for 5 days but going down either 1 or 2 days earlier & staying in Bristol. Just £19 per room & really wanted to visit Bristol zoo so thought I'd extend my holiday :) Sent from my iPod touch using MiniMins

Sure he'll love it! That's what I keep thinking about mine Sept is so long to wait! But just keep telling myself how much weight I'll have lost by then :) Sent from my iPod touch using MiniMins

You will yellow! I lost weight really quickly at first it's slowed down now but still an average of 6 pound a month. Good luck! :D Sent from my iPod touch using MiniMins

I know topshop is crazy but that's my goal for now I will get into them size 12 jeans lol cos then I'd be a size 10 everywhere else & not been a size 10 since I left school :) Sent from my iPod touch using MiniMins

Well done I'm a pound away from 2 stone, never before have I lost this much while trying ( I once went down from a size 18 to a 12 without even trying! If only I could again lol) I never thought I'd be able to lise 3 stone but now I know I can :) Sent from my iPod touch using MiniMins

Yeah that's so true I can pretty comfortably get into my size 12 jeans from new look, but the size 12's I've got from top shop no where near getting fastened yet. The only exception to the expense rule I think must be primark in there I'll be anything from a 12 to a 16. I am fitting perfectly...

My pleasure hun, hope u do really good I've had a good time this time must have my head in the zone, just need 1lb at weigh in tomorrow & I've got my 2 stone award :D Sent from my iPod touch using MiniMins

dunno I'm still wearing the same clothes now & lost nearly 2 stone! To be fair they were probably about a size too small for me then & I just squeezed into them cos didn't want to admit to myself I was back up to a 16, most of my clothes now I need a belt for, but deffiantely comfortably fiiting...

Was just cleaning my teeth and getting washed and noticed in the mirror I've only got one chin now :D Even when I was trying to make it s double chin there was only a small one! Sent from my iPod touch using MiniMins

That should say love duh stupid big fingers :) Sent from my iPod touch using MiniMins

I live SW, have done WW in the past but used to have to go to bed early cos I'd ran out of points & was still hungry. I love SW cos I never have to go hungry & there's some amazing recipes so you don't have to miss out & nothing is off limits. Sent from my iPod touch using MiniMins

I just marinade chicken in fat free yoghurt & curry powder and put them on a skewer....yummy Sent from my iPod touch using MiniMins

I had a lamb steak, new potatoes, cauliflower, peas, carrots & green beans. Then had some mint chocolate frozen yoghurt & gonna have a banana in a minute & maybe even an orange :) Sent from my iPod touch using MiniMins

It's a lovely part of the world down there isn't it? Where u travelling from? I go down from 4 miles south of the Scottish border so I set off about 4.30 or 5 in the morning & just go for it, but it is very very tiring :) Sent from my iPod touch using MiniMins

Oops only 3 cups of coffee and about 1/4 of a litre of sf vimto..... Deffo not enough Sent from my iPod touch using MiniMins

Oh no I hate when that happens! Luckily for me I'm rarely sick & don't get stomach bugs either cos I have a bit of a phobia about sick Sent from my iPod touch using MiniMins

Going to Weymouth for a week in September. Love going down there & get loads of walking in cos I go to monkey world 2 or 3 times (totally love it there). Wish I could afford a holiday in the sun but the funds just won't stretch that far :( Sent from my iPod touch using MiniMins

That's what I'm having nom nom nom Sent from my iPod touch using MiniMins

Could do** Sent from my iPod touch using MiniMins

Could go or I'll stay on the lookout for some lump free ones, ski do a smooth one I'll have to look see how many syns are in it :) Sent from my iPod touch using MiniMins

Thanks :) Sent from my iPod touch using MiniMins

Just wondered cos it makes me gag when I eat bits in yoghurt thanks anyway :) Sent from my iPod touch using MiniMins

Does the onken strawberry yoghurt have fruit bits in or is it smooth? Sent from my iPod touch using MiniMins

Mines wrong too should be 3 lost 3 to go can someone update for me please can't figure out how to it on my iPod Sent from my iPod touch using MiniMins

Spaghetti bolognese & gonna have some frozen yoghurt when it ready Sent from my iPod touch using MiniMins

I can tell you what I wont be resisting later.......battered sausage & chips from the chippy. And last night I didn't resist pepperoni pizza & half an easter egg :o. I promise to get back on track tomorrow but had a crappy weigh in last night and only lost half a pound despite being uber good...

only half off for me this week :confused: I have joined on other one but will update here too just to be safe. aislingb: 4.5lbs to lose 4.5 lost minus3.5 :4.5lbs to lose 1.5 lost keepmeontrack: 8lbs to lose 0 lost leighxx: 6 lbs to lose 3 lost Caroline82: 5 lbs to lose 0 lost curves 10 lbs to...

Only half for me :( could someone update fir me please. 3 lost 3 to go Thanks Sent from my iPod touch using MiniMins

Was pretty peeved after really sticking to the diet all week and only losing half a pound so I came home from WI and ate a pepperoni pizza & half an Easter egg whoops :( Sent from my iPod touch using MiniMins

I didn't have any bovril when I went to make it yesyerday so just used 2 chicken stock cubes mixed into an egg. This worked fine :D

Mmmmmm just had this for lunch nom nom still loads left so have some later with SW chips :) Sent from my iPod touch using MiniMins

I've got a little denim mini skirt on that I've not worn in about 5 or 6 years! Fair enough I got leggings on under it but that more to do with my lily White legs. :) Sent from my iPod touch using MiniMins

Sirloin steak, baked pot & veg (green beans,carrots & peas). I've got a Belgian chocolate frozen yoghurt in the freezer getting ready now! Sent from my iPod touch using MiniMins

Hun***** Sent from my iPod touch using MiniMins

Thanks hub :) Sent from my iPod touch using MiniMins

Thanks Hun :) Sent from my iPod touch using MiniMins

2.5 lbs for me this week can someone update for me please :D Sent from my iPod touch using MiniMins

2.5 lbs for me this week can someone update for me please :D Sent from my iPod touch using MiniMins

I've turned into a miserable old moo & just about everything & everyone annoys me! But especially the woman at work who has a body odour problem & stands right next to me with her arms in the air urgh. Oh and kids round my way playing football on the small square of grass outside my house &...

My first weigh in for April is Thursday so I'll just take it from there Sent from my iPod touch using MiniMins

Hi everyone Lisa from a small town near Carlisle :( Sent from my iPod touch using MiniMins

Just made some SW KFC for the first time, it went down well with my brother I'm just waiting for my SW chips to be ready then gonna serve with garlic Mayo (2syns) and some salad mmmmm nom nom Sent from my iPod touch using MiniMins

Whoops I just had battered sausage & chips from the chippy, crikey I'll have to be super good all week Sent from my iPod touch using MiniMins

I was paid on Wednesday & that's mine nearly all gone same story every month :sigh: to make matters worse the exhaust fell off my car last night so just had to pay out 60 quid I didn't have to begin with. God gonna feel like a lifetime till end of the month :sigh::sigh:

Had my last weigh in of March tonight and only lost half a pound so gonna knuckle down for April Sent from my iPod touch using MiniMins

I've just had my last weigh in for March and only list half a pound so I'm really gonna knuckle down for April Sent from my iPod touch using MiniMins

sick of not looking nice on nights out & totally refused to buy clothes in one size bigger & felt sick squeezed into the jeans I had so it was time

2.5 is fabulous I wouldn't worry about it :) in the past when I was dieting I always only lost like 2 lbs in my first week & was envious if everyone else. Every diet & everyone is different :) Sent from my iPod touch using MiniMins

I told nana no egg for Easter amazing for me :) Sent from my iPod touch using MiniMins

Having done slimming world years ago before EE I did mostly red days with a few green. I didn't lose much at all. This time I started in January and have so far lost 1 stone 9 and a half pounds so far doing EE. Looking at what you eat I would say the things you like would be better suited to EE...

For garlic Mayo I crush one clove of garlic, small bit of lemon juice, 5 tablespoons VLF natural yoghurt & 1 tablespoon low fat Mayo (2 syns I think) delicious :) Sent from my iPod touch using MiniMins

Wow that spelling was shocking lol that's what happens when I type too quick on my iPod! Damn you apple :D Think everyone can get the gist though Sent from my iPod touch using MiniMins

Mine started first time round when I moved out if home at nearly 21. Didn't have a cooker for a months & ate microwaved everything and chips from deep fat fryer! Plus coming from a tee total house drank loads of alcohol. Second tone round I gained my weight through laziness abc gong to takeaway...

congratulations that was my first week loss too.....been going since beginning of Jan and have lost 1 stone 9 and a half so far. Keep it up it really does work :D

i put egg in every time & cook for around an hour

no not tried it yet might have a go soon as gonna fill the freezer on Saturday cos it looks like mother hubbards cupboard :eek:

Just had heart failure! was checking syns of food I used to enjoy & there is 48 syns in a double whopper with cheese :eek: I used to think nothing of eating this & also had fries with it & sometimes finished off with a popcorn chicken from KFC. A pepperoni cheesy bites pizza from pizza hut 19...

hahaha think I might need one...my morning routine is get up have a pee weigh myself lol:) I live in Carlisle so if anyone near by come get my scales lol. Don't think my sis would be too pleased like cos she weighs at home

I haven't eaten yet today cos I can't eat breakfast first thing (bad I know :( ) for luch I'm having a massive salad with some ham & a small amount of coleslaw. Also have in my bag a banana & some plums in case I get hungry through the day. Not sure what having tonight but think probably a baked...

wish someone would chuck mine away!!!! I jump on every morning!!! Luckily I know they change every day so if they show a gain I don't dwell on it but then make sure I'm extra good just in case. All mine do is me an indication cos if I lost 3lbs on mine I've normally lost 2lbs at WI:)

Congratulations what an achievement :D Sent from my iPod touch using MiniMins

When I plan on having a drink on the weekend my c gives me a sheet of smiley faces on it which is a weeks worth of syns then I Mark off one face for one syn and then make sure that I stick to that number weekly. So typically I drink 60 syns ( bad I know lol) so then I have 45 left to share for...

as above ^^ me too but sometimes when I'm having a drink on the weekend I go over 10

me too plz I'll say 6lbs :) Clareel 6lb (lbs to go, lbs lost) Billybolly 8ls (lbs to go-lbs lost) Daisykins 6lbs (lbs to go, lbs lost) Electrablue 7lb (lbs to go, lbs lost) Krupskaya 7lbs (lbs to go, lbs lost) Loulou56 7lb (lbs to go - lbs lost) Mrsbrogden22 5lbs (lbs to go, lbs lost)...

mine are too but I'm not quite into a size 12 yet either so I'll just have to keep hitching them back up for a while :sigh:

Hi everyone I think 6lbs is realistic for me! I weigh in Thursday so I'll keep everyone posted good luck everyone :D Sent from my iPod touch using MiniMins

Oooh fibre plus bars I have a chocolate one every night as I don't eat bread really satisfies the choccie cravings nom nom nom ;D Sent from my iPod touch using MiniMins

If you feel the need to keep a diary then keep one whatever keeps you on track :D Personally I suck at doing my food diaries I started SW on 6th of Jan & I kept a diary for one day only I'm awful like that! But sometimes when I look back & see a good weight loss I wish I had written down what I...

I've just had a new one today! I can paint my toe nails really easy without having to contort into weird shapes to try get round the belly :D Sent from my iPod touch using MiniMins

Hi I'm a newbie in here but not on slimming world. Congratulations on the baby :D I'm sure you'll do fine having done it before. Every other time i've done SW I seem to have played around with the same 8lbs for ages & then just gave up! This time though my heads in the right place I've lost 1...

I use beef too I can never get extra lean lamb :D Sent from my iPod touch using MiniMins

god well done I still can't resist cakes & sweets if they're there in front of me :cry: I did however tell Nana not to get me an easter egg this year! :D

Weighed in last night and back on track another 2lbs off that's 1 stone 9 and a half altogether wahoo :D Sent from my iPod touch using MiniMins

I've had a few over the past couple of weeks :D 1. I zipped up my size 12 jeans without lying down!!!!! Had to take them back off again cos terribly uncomfortable. But still did it :clap: 2. rediscovered the bumps at the end of my collar bone :clap: 3. last but not least on Saturday I looked in...

thanks FM probs won't be 3lb my weight changes every day :D let me know how you get on x

lol unfortunately I didn't cut back for the rest of the week and only lost half a pound. :cry: At least it was a loss though! I been better this week tho had an alcohol free weekend and went back to daily syns, and being the serial scale hopper that I am this morning it says I have lost 3 lbs...

having done both ww & sw sw wins every time for me....I don't have to go to bed hungry cos there's no limit to what I can eat :D

That is so funny :D :D Sent from my iPod touch using MiniMins

I go with my mother & I have lost 18 and a half pounds whereas mother just got het stone award. She got off to a good start with 2 4lb losses but then slowed right down even STS and gaining yet she is super strict, and doesn't cheat but rarely uses syns. I had been telling her for weeks that she...

My second time was nicer too :D My brother's girlfriend who doesn't like doner kebab even liked it:D Sent from my iPod touch using MiniMins

My second try at it is in the oven now my brother & his girlfriend's coming for food so gonna do some SW chips and garlic Mayo so I'll see if it goes down as well with them :D Sent from my iPod touch using MiniMins

Yeah I know I'm just pleased I haven't gained any week, been going since beginning of Jan and have had one STS, but generally lose 1lb one week & 2 the next so pretty happy with that :D Sent from my iPod touch using MiniMins

I rediscovered the bumps at the end of my collar bone wahooooooo :clap:

well done you I would but unfortunately I hate fish, everything about it makes me gag :D

So I never cut down my syns through the week & paid for it with a half pound weight loss last night. Ah well never mind back to it this week without the splurge on Saturday night ;) Sent from my iPod touch using MiniMins

Wow that's amazing you must be well chuffed :D you musta been holding onto some water! Well done & keep it up :D Sent from my iPod touch using MiniMins

Ok it backfired this week cos I never cut back for the rest of the week. So I only lost half a pound! At least it's a loss I suppose :( Sent from my iPod touch using MiniMins

Oh no I do too but I was super good for like 7 weeks & never touched a drop, but I have them now just not every week. I don't really use my syns otherwise maybe just a wee bit of coleslaw or Mayo. I don't eat bread so have a chocolate fix every day by having a chocolate cereal bar :D Sent from...

I do mine daily unless I fancy a drink on a Saturday then I do weekly.....like for example on Saturday night I drank 60 syns now I feel crappy! Guess i'll see how it works out on thursday ;) Sent from my iPod touch using MiniMins

Just had this tonight with SW chips mmmmmm definitely filled a hole Sent from my iPod touch using MiniMins

Thanks Twinkle I did enjoy each one of the 60 syns that I had last night! :( gonna have to be super good till Thursday WI :D Sent from my iPod touch using MiniMins

Well done when u know it's time then it's time I weighed the least I have since I was like 17 or 18 when I was 30 & had probably one of the best nights out ever. I was confident & happy & I'm well on my way to being that person again, it feels like so much longer than 6 years ago :D Sent from...

Gonna try it tomorrow hopefully it helps soak up the alcohol lol Sent from my iPod touch using MiniMins

keep it up twinkle I have tried so many times in the past usually just playing around with the same 8lb or so, then giving up. Think I finally got my mojo this time & dertermined. Well I hear the bulmers calling (at 12 syns per bottle eeeeeek) :ashamed0005:

My inspiration was purely eventually got fed up of not looking good in my clothes & feeling totally horrible on nights out etc. Then round Christmas time I had enough and me & my mother joined on the 6th of Jan I've lost 1 and a half stone so far and mam almost a stone! Think after numerous...

Good luck seems doable, I'll keep my fingers crossed for you. I've got a wedding to go to in august & want to look good in a dress by then :D Sent from my iPod touch using MiniMins

Thanks everyone I'm currently down to 12.2 & have always had 10 stone in mind but gonna play it by ear & as long as I'm in the healthy range for BMI & feel good then I'll know when it's time to stop Sent from my iPod touch using MiniMins

Thanks everyone :D Unfortunately hard work might get undone tonight when I get the bulmers out! Never mind just have to be extra good fir the rest of the week Sent from my iPod touch using MiniMins

Sorry but I had to share my wahoo moment just dug out a size 12 pair of jeans that I've not been able to fit in for about 5 years and I got them fastened up without having to lie down. Granted I had to take them back off again cos they were so uncomfortable but I think they'll be ok after about...

Thanks Audrey I'll give it a go when I can be bothered to go back on my computer :D

Me too filly I think I'd stab him!!!!! One of the many reasons I lurve being single :D

That should say 7 year old goddammit that's with happens when you use your iPod instead of a computer :D

When I was doing my NNEB training one of my placements was in a rather rough area & some of the kids were horrendous. I remember having to give a 7 year ok'd a talking to & he looked at me with the most cockiest face I have ever seen & said do you know wot your breath stinks! Then kept winding...

The last thing I won believe it or not was 2 days after starting SW & I won a huge box of ferrero rocher was goddam fuming as they my faves! Anyway didn't open them for weeks & weeks and then had 2 and gave the rest to my brother big achievement for me lol. Well done on your win I certainly...

Congrats :D

I'm with you there lol started going grey about 2 years ago now I just stick a dark brown on at home every 4 to 5 weeks. I have no intention of ever going grey

Sounds like one hell of a day! You need a medal working with teenagers lol. If I were you I'd probably curl up and cry or drink lots & lots of alcohol :D Anyway good luck

I'm gonna make this for the first time this weekend. Think I'm gonna put my in the food processor though cos I got tendinitis in my shoulders & scared it'll hurt lol

I go to weymouth every year through the sun ( just to visit monkey world ) the first time it took ages for the cheque to be cashed & I got my last choice. Since then I get priority booking so can book on the Internet & then I know then & there what week to take of work. I go for a week on the...

This is excellent say this my problem is I would say something so strong that I daren't say it on here! I have to say your friends are being soooo childish. People like that is why I started smoking & it's so annoying. When I started SW I gave up drink cos I wanted to see the results I've now...

Well done that's amazing :D I'm currently 12 stone 2, but last time I list weight I got down to just over 11 stone & was happy at that, but really I would like to be around 10 stone but I tend to look drawn in the face when I weigh too low so think I'm gonna play it by ear

I done slim fast years ago & really stuck to it & put 2lbs on.....needless to say stopped after that first week. Slimming world the only diet I've found that works for me...now I just gotta work on the will power :sigh:

I can't even figure out how to put my BMI down the side!!!! FAIL :cry:

Never mind Audrey I can't figure anything out lol :D I feel a bit thick :cry:

never mind

thanks guys :D that's what I was thinking I'd rather wait cos I would secretely like to be less than I was last time I was what I consider 'thin'

fingers crossed :D

Hi Audrey I started on 6th of January got weighed last night and lost 1 1/2 stone & get my club 10 :D Keep up the good work :)