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I'm just coming to the end of my first week of RTM, and i'm looking forward to trying all the different recipes that you can make along the way... as before i wasn't very imaginative when it came to food. I have even started to try different things too, i wasn't paticulary keen on spicy foods at...

R.T.M Hello all. Just about to start route to management and i'm really scared!!:eek::eek::eek::eek: My councellor is amazing, she has been very supportive throughout my journey, my family not so much, except my sister, she's been pretty good as she herself is on a diet, just not to the...