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So Much to Lose Hi It's took me 12 weeks:) - at the moment want to just get below 11st (this was my target 8yrs ago when I started dieting with WW), am 11 7 at the mo(5ft 7), only thing is that everyone keeps telling me that I look too thin in the face (to me it looks no different) but as...

Hi I've carried on my exercise as normal (on both SS and SS+, now on 810). Mondays: circuits + body combat, Tuesday: 1/2hr gym + bodypump, Thursday: body combat or 1 1/4 gym - cv/weights, Friday: advanced circuits. Tend to have a bar before and have had no problems at all. Used to do bodypump...

I can relate to everything that you have all said, mine has all come off the top half so much so that you can now see my ribs, attractive hey!! There's still plenty though round my bum and thighs - it's like 'saddlebags r us' LOL:(

Where abouts in Norfolk are you?

I love the mousse, especially the choc/mint one - yummmmmmmmm!!!:)

Thats amazing - huge congratulations :):D

Hiya I've carried on as I was before, including doing a circuits + body combat class back to back on a Monday, Tuesday - gym, thurs - combat or gym, Friday - adv circuits. Can't do body pump on a Sat morning at the moment as this would mean having to do it on an empty stomach :( so I just take...

Thanks to you all, am really surprised how weel it's worked for me, at last I've found something that doesn't take an eternity to get results:D

Well after WI tonight my CDC said that this week will be my last on SS+ (next week is AAM after WI) as I need to start moving up through the stages. Have lost another 4 lbs this week so that's 32 in total after 8 weeks - have to say that I've been surprised how the time has flown by :)

Hiya all 7th WI tonight and pleased to have lost another 5lbs (no WI last week as out for the day in London watching Joseph). Was a bit naughty at the weekend and picked at a bit of chicken, gammon + some mince:( - must be good this week! Hope you all have a good week + WI:)

Best of luck, as Becky says it gets easier after the 1st week and you get results which is what we all want:)

I have bought some 'Kallo Organic Low salt vegetable stock cubes' - is it ok to have 1 of these a day Nutrition values on back of the pack per 100ml made to stock are: Energy: 10 cal Protein; 0.3g Carb: 0.7g (of which sugar) 0.1g fat: 0.7g (of which sat fat) 0.4g fibre: 0.2g sodium:trace...

Please could anyone offer me some advice, went to London yesterday to see Joseph on the train with my mum, was really good and took my CD with me. Had 2 soups (got some hot water on the train), a tetra and a bar. However this is where the problem is now, went into a restaurant (after looking at...

Hi, am not in Suffolk, but live in Norwich:)

Excellent, well done:party0023:

Meant to send this as a reply:o

Am sure it was all worth it, they played really well:) Thanks for letting us your boy Ched on loan:thankyou:

Am sure it was all worth it in the end, they played really well:):)

thanks for that, now it won't accept my pin - think I'll start again:sigh:

That's what I did but it's not playing ball!:(

Hi all Does anyone have any idea why I can't update my ticker:( Have moved the cursor over the top and nothing is happening, when I've done it on other posts it seems to be ok? Thanks

I was sick 5 times after the cappucino one, avoided it ever since:(

Hi all Love the veg, chiili, leek/pot + chicken/mush soups - mush ok. Bars: all except the choc/orange (don't do plain choc) + peanut (seems to have funny taste after 2 chews) Tetra: love both, especially frozen Shakes: make all of them hot: banana, strawberry, f of the f, choc/mint, t + w...

I have my 1st about 11ish, soup at 2ish, bar at 5 (before gym) + last soup at 8pm. That seems to work ok with me:)

Morning Just picked up your post from yesterday. I live at Thorpe Park and go to see Caroline on a Wednesday, how's about you?

Pleased to report that it's all going in the right direction, another 3lbs off this week so thats 13lbs in 2 weeks - well chuffed as I feel fine in myself and at least can still go to the gym as I was doing before starting CD:):)

I love all the soups except the tomato one, bit grainy to me Kate

Well chuffed this week, stuck to SS religiously (hard when cooking a roast for hubby:(), but it paid off and I lost 10lbs :party0023: Kate x ps how do you get the ticker along the bottom!

Hiya Yesterday was my first day which went really well (also drunk 6.5lts water), even managed to do my Body Combat class last night :) so I was really chuffed. Any, heres the big question, I've been feeling sickly all morning, didn't really fancy my 1st shake at 11 15 but decided to have it...

Good luck, like you I'm about to go for my first meeting tonight:eek: Kate

Thanks all for your replies, will take it easier on the exercise front + see how I get on Kate

Hiya, my name is Kate. Tomorrow I'm off to my 1st CD meeting, have been doing WW for 7+ years and managed to lose 6 stone:), however, over the past couple of years of phaffing with the same 2 stone on and off:(, I've decided to have a change of scenery. Am fed up of not being able to get past...