pork chop, bone in is 6 pts....not sure bout the gravy as dont no what brand it is? :) baked potato depends on weight i think, if you look in the purple pocket guide it might tell u there...hope that helps x
i used to always do slimming world on and off, and didnt seem to get anywhere drastically. so i joined w/w 2 weeks ago, and i am loving it so far. i find the propoints plan really easy to stick to, my daily allowance is just enough & have my weekly points to fall back on if i need them or for a...
i love rice krispie squares and they are 3pp each - gorgeous with a cup of tea! choc/orange & choc/fudge alpen bars are 2pp each, and savory, the mattesons fridge raider bites are all 3pp per bag and really yummy :)
laurenasha, starting weight is 16st 5lb, i am only 5ft 2ins so my ideal weight should be 7st - 9st or there abouts but i have always been a bit on the larger side, so id be happy at 10 or 11 stone again, weight has just kept creeping up and up over the past 3 or so yrs and got worse when had my...
hope you do well, i started propoints 1 1/2wks ago and lost 5&1/2 lbs first weigh in, so i feel really positive too & not struggling with it as yet, i hope i keep it up and so do you :)
hey aabbii....im quite new to w/w too, hope u are finding the propoints plan ok, im getting on great, when i did s/w before i always seemed to be thinking about food and what i couldnt have, but i feel really positive on the propoints plan cause i can still have my little treats and feel i arent...
hi all....new to this website....i think its best to point it as in the guide, then maybe add on an extra 5 points if you feel the portions are partiularly large. (can take those 5 points out of weekly allowance if you have them left) we spoke about this in class last week, and our leader said...
i think the shop guide was £5.99, but it is well worth it, it means you can buy a lot more own branded foods in the supermarket. sorry, i got it wrong in that post, my first weigh in was last weds, 2nd one this weds. im hoping ill do as well this week as stuck to it really well like last week...
hi there
i started w/w propoints just over 2 weeks ago, and lost 5 1/2 lb in first week. the best thing i found is to buy the shop guide and go through it really thoroughly, to find foods that are low in points or reletavely low that i can have as well as my partner so i arent always cooking 2...