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Congrats!!

I've only begun, but have a positive outlook. Today went well. A little diffrent from what I usually eat and when. I'm kinda liking the 3 healthy meals a day. I feel good. Getting help from my sister. She had lost a lot of weight before her surgery and stuck with it to the T. She helped me shop...

Thank you! =) today has went very well! Excited to see what tomorrow brings.

Thank you all =) I will def look into getting the book!

Thank you so much. Today has went well. A bit of a diffrence of my normal eating or lack there of. But it felt good to have 3 healthy meals. =)

So starting the Atkins diet today. =) Current weight 190 pounds. My goal weight 121 pounds. Here goes... One day at a time! =)

My sister did the diet before she had her surgey and lost a ton of weight. So I know its not some BS. I'm not quite sure how exactly to go about this... I did look up the Atkins site and got some good idea's. I just want to make sure I do it to the tee... does and know of a good site for easy...

I'm really excited to lose the weight! I plan to be in the best shape of my life. But taking one step at a time. I start today... =)

So today is the first day of the Atkins diet. I'm still trying to figure out what exactly to eat, when to eat it, and how much. Wish me luck! =)