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  1. kristell

    Yummy syn free crisps green day

    yes def need some dips - will have to see what we can find. They could make a good green day lunch with free dips
  2. kristell

    Week Two Weigh In A big Fat Zero

    I didn't lose and it was my first week but not going to be disheartened - at the very least I am eating healthier.
  3. kristell

    Evening :o)

    HELLO!!
  4. kristell

    Wish me luck

    I'm doing green again today - it's a work day which is hard so I need my jacket potato at lunch I think to see me through the day.
  5. kristell

    Yummy syn free crisps green day

    I just bought one off the above link!! Thank you - here's to some yummy crisps
  6. kristell

    Wish me luck

    :sigh: not lost a jot this week. Well I think I probably have but today I have been really bloated and feel like I need to go to the loo but can't go properly (sorry if too much info! ;)) Yesterday I def was slimmer and my trousers fitted better but today just felt like a fat day. Also I...
  7. kristell

    Wish me luck

    it's my first weigh in tonight. I will post results later
  8. kristell

    GORDON RAMSAY...

    sounds interesting thanks for that
  9. kristell

    Creamy Korma sauce

    I'm missing my currys so will def try this one thanks
  10. kristell

    SkinnyMalink's Weight Loss Diary

    Well done for your weight loss!!! Looks like things are on the up for you
  11. kristell

    Can you all send some support my way please!

    all the best at your weigh in!! I think that dieting should be renamed life change - because a diet is something you do short term and then put the weight back on again. you need to change your lifestyle and eating habits permanently in order for the weight to stay off. Just consider it a...
  12. kristell

    My chips are still in the oven!!!

    I did these last night and apart from some getting too overcooked and too crispy - they were lovely - I think using the different seasonings is a great idea
  13. kristell

    Been Shopping

    Shopping is a hit and miss affair usually! I shopped at Sainsburys because it is closest but not cheapest I usually go to Aldi - I am glad the syns directory covers Aldi so I can still shop there. I will get what I can from where ever I do my shop rather than go everywhere to get everything!
  14. kristell

    Been Shopping

    Just been to Sainsbury's - spent £75 on my trolley full of healthy stuff! bought the fry light - both varieties - had my SW Directory in hand and checked out values of syns as I went round. Most of it should last quite a while - got crackers, veg, muller lights, alpen lights, low fat sausages...
  15. kristell

    chicken bovril

    found some in my local sainsbury's - no idea about the vecon though
  16. kristell

    TGI Fridays

    since read a post where smoothies are syns - well next time I will go for diet something but I hate fizzy drinks
  17. kristell

    Breakfasts

    time has a lot to do with it - I will probably do the weetabix for breakfast
  18. kristell

    chicken bovril

    don't have a waitrose near - will have to do a reccy and see what I can find
  19. kristell

    chicken bovril

    Many of the recipes use this - where stocks it??
  20. kristell

    TGI Fridays

    We went out for lunch (hubby and two boys 10 & 12). I am on a green day so I went for pasta with tomato and basil (and chicken which I wrapped in napkin and brought home for red day!!!). Starters I didn't really join in too much - they had asian soho asian nachos, sesame chicken and potato...
  21. kristell

    Breakfasts

    We've four boxes of chocolates on the coffee table and a large tin of rose in the cupboard and I haven't touched them since Thursday when I joined SW
  22. kristell

    Breakfasts

    Thanks for those ideas - it isn't the easiest of 'eating plans' to follow - the healthy extras being different depending on the days etc., I have been going through lots of threads and seeing what people do on different days to get ideas! Having a green day today - for breakfast we are...
  23. kristell

    SkinnyMalink's Weight Loss Diary

    Thanks for putting all this down - it is really useful for me as a newbie to see what others are eating - I can copy some of your ideas/meals!! Well done on your weight loss - keep it up!
  24. kristell

    Week 1 Weigh In

    wow hope I will match that but doubt it somehow
  25. kristell

    Breakfasts

    Hi I am new here and also to SW! 15lb to lose - not much but it will be a struggle. My difficulty is breakfasts - normally a toast or cereal girl. What do you have for breakfast? Is it a free or does it come from your healthy extras/syns???
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