Search results

Thanks for that, keep meaning to try a local club but so difficult with 3 kids to get a night free! Is it possible to do it yourself, ie if I weigh myself today and then set myself a target? What about online clubs?

Hi, Just wanted to say hi. Decided that it is about time I lost the weight I put on after reaching 40 (ouch) and quitting smoking. Not quite sure where to start but this place looks like a good idea. I would love some advice about how to work out how much I need to loose, never been one...