Search results

  1. Cham Pers

    Anyone in the 11 stone bracket want support to get down to the 10s?

    Hi girls im new to this side! Joined SW on monday and WI at 11.7 1/2. Feels like a lifetime ago now but lost two stone in March and April doing TFR but sadly since then have gained a whole stone. Feel peeved about it but still have two stones to go now! Doing really well and hope for a HUGE ish...
  2. Cham Pers

    Hi first day tomorro

    Joining the local club tonight. So tomorrow will be first day. Did TFR for 7 weeks lost almost two stone and have put one stone back on. Ive started feelinf all podgy again so gotta do something about it before the next stone goes back on. I dont want the 7 weeks of TFR to be for nothing as...
  3. Cham Pers

    Charmaine's Journey

    Not good :-( day 1 again... Sorry girls
  4. Cham Pers

    Charmaine's Journey

    Hey willow and Lis its so great to hear from my old pals again! Still feel drained but coping xxx
  5. Cham Pers

    Leluna's Maintenance Diary!!!

    Awww thanks Dolphin the support really helps so much xxx
  6. Cham Pers

    Buddies Required

    Hi ive got the same amount to lose but ive only got 9 weeks til my hols so anything off would be good :-)
  7. Cham Pers

    Is it me or has this forum really gone dead

    Hi im back after a rest! Lol and i only put on 7lbs in 7 weeks ish of being rwalky naughty. I think yes i will probably be miserable for the rest of my life but its better to die trying than not at all. Ive fobe from a size 16 to a 10 in 7 weeks but now into mysize 12's. My goal is a size 8 so 2...
  8. Cham Pers

    cant belive i just did that !

    Awww i praise you for being so strong and attempting TFR which under ordinary circumstances is hard enough to achieve. We all have big down days and like you food is a source of comfort. Somehow through all your anguish try and find comfort elsewhere. Easy said than done i know and im a fine one...
  9. Cham Pers

    Leluna's Maintenance Diary!!!

    Well done lozZy u done so much better than me m8 x xxxxx :-)
  10. Cham Pers

    Charmaine's Journey

    Day 3 woke up feeling hungover after a terrible day and night with my foster child. Ive been kicked, punched and spat on and through it all i remained 100% i cant believe it im so proud of myself. X
  11. Cham Pers

    Honk If You Were 100% Today!

    Day 2 honk, stressful day today and didnt give in to the doritos calling me. Had a sniff tho :-(
  12. Cham Pers

    Kimberleys diary

    Yep i feel loads better today thank goodness headache has gone! Lol still feel hungry so cant wait til ketosis hopefully by day 4 :-) how you doing today chick?
  13. Cham Pers

    PUT YOUR WEIGH-IN DAY HERE

    Thursday for me and i cant wait!
  14. Cham Pers

    Kimberleys diary

    Im feeling dizzy too kimby and its only day 1 for me. Cant shake this headache that ive had all day so in bed now reading before sleep. Hopefully tomorrow will be better for both of us x
  15. Cham Pers

    Charmaine's Journey

    Thanks Lis, i see your looking as fabulous as ever :jealous lol x i will take some of your inspiration and get me through it :-) Wilooooooooow my lovely girl, your still doing fantastic and have lasted soooo long well done to you babe x
  16. Cham Pers

    Back again

    Hi Jessie and thanks for the support! Cant believe how well you've done! :-) youve been doing LT forever feels like :-) yep im back doing it again and once this headache shifts hopefully i will feel better! Xxx
  17. Cham Pers

    Charmaine's Journey

    Ok ok so im back again, day 1 argh, my head hurts bad, im hungry but despite all that im in the right frame of mind to do it. 6 failed attempts at restarting and ive done atkins, harcombe, and even joined slimmingworld last week! Lasted a couple of days but then gave in to a packet of choccy...
  18. Cham Pers

    Honk If You Were 100% Today!

    Honk day 1 again :cry starving and head hurts but done it before can do it again...:-)
  19. Cham Pers

    Back again

    Awwww thanks Dolphin and V its good to be back on here it helps sooooo much :-) your right i never want to feel like that again. I just couldnt do the refeed, i screwed up and just couldnt stop myself from carb festing. Its my own fault. Ive had a banging head all day but that isnt goung to stop...
  20. Cham Pers

    Willowfire365's diary!

    Hey willow, chick you've done so greeeeeat! :-) im proud of you babe x well im back with a vengence haha :-) day 1 today, will update diary later x hope ur feeling good xx
  21. Cham Pers

    Back again

    Awww thanks Kimby...so far so good, feeling very positive today :-) i can do this x
  22. Cham Pers

    Got to get thro day one

    Thanks sarah! So far so good :-)
  23. Cham Pers

    Advice please

    Hi this is my second time round on TFR. First time i had a racibg heart at night which initially led me to panic but after a couple of weeks it did subside. I also didnt sleep much in the begining but after a few weeks that settled down too! I also felt cold all the time which doesnt go :-)...
  24. Cham Pers

    Got to get thro day one

    Yeah too right chick :-) woken up in a positive mood. We can do this! Catch up later today, see how we both getting on! X
  25. Cham Pers

    Back again

    Thanks girlies you both done amazing! All i can do is try but with this site, succeed i hope! X
  26. Cham Pers

    Back again

    Hi im back :-) 7 weeks on TFR lost almost 2 stones then 7 weeks (ish) off TFR and gained 7lbs not too bad bit still need to lose 2 stone ish so back again starting tomorrow. I just dont think i'll ever be free off this eat, gain, fret, Diet, lose, eat, gain, fret, stress, diet cycle i just want...
  27. Cham Pers

    Got to get thro day one

    Hi there, im back after doing LT successfully for 7 weeks and losing 2 stone. Ive since put on 7lbs by not refeeding properly and have decided to buy avidlite online and tryung to get thro one day! Ive done this five or six times now and just cant seem to get through the first day. Im sitting...
  28. Cham Pers

    Squeezes diary week 1

    I dont blame you chick :-) we need to do wat we need to do to survive argghhh :-) hope tummy gets better soon x gotta dash got a new arrival im trying to settle in our house its not been easy either, lots of issues to work on hence why i been a bit quiet but im still here still struggling x
  29. Cham Pers

    Charmaine's Journey

    Thanjs girlies! Im on slim fast until i can order exante and doung that for a month then trying refeed as it wont be school holidays or easter so hopefully will be easier x sll my good intentions went out the window after day 2:-( not good is it x
  30. Cham Pers

    2am and thinking about mcdonalds

    It was always bananas that i craved and when i had one it was divine:-) but ur doing well so dont give up chick :-)
  31. Cham Pers

    Charmaine's Journey

    Cant wait for tomorro back on TFR not ready for land of the feeding xx
  32. Cham Pers

    Kate's Diary...A New Me!!!

    Keep goung K ur doing great :-)
  33. Cham Pers

    Squeezes diary week 1

    How u doing chick?? Hope u havent given up yet! Im back on TFR from tomorro again:-( just not ready for food im messed up in my head need more therPy heehee :-)
  34. Cham Pers

    Lipotrim - The New Me!

    Awww never mind chick bet ur doing great! So wat if people know and if they dont like it so friggin wat :-) this is your thing not theirs! Well done xx
  35. Cham Pers

    Willowfire365's diary!

    Hope you feel better soon hunny xx
  36. Cham Pers

    Week 7 WI

    Haha becci so true so true! What are we girls like! Hard to please heehee
  37. Cham Pers

    Charmaine's Journey

    Its wierd i was ok until i popped a white chocolate mouse in my mouth:-( i thought to myself oh i just have one well that never happened did it :-( i had loads and then spent the entire night drooling for sweet carbs! Not good so it looks like i cabt handle anything sugary sweet or carby just...
  38. Cham Pers

    Week 7 WI

    Im defo going to get some exante and go for one or two shakes per day and a low fat low carb meal. I think my brain can cope with that! Well i hope so anyways! :-)
  39. Cham Pers

    Charmaine's Journey

    Ok well its good friday and i have woken up feeling much better! Panic over! :-) just goung to plan my day more without panicking about it! Im so afraid of putting weight on but my inner voice is always going on at me! Eat this carb and eat that carb. Im goung to ignore that bleddy vouce today...
  40. Cham Pers

    Week 7 WI

    Yeah looks like it but if the losses are still the same its gotta be easier coming off it onto real food again. Who knows but they wont let me back on LT. My bmi is 25 now x
  41. Cham Pers

    Charmaine's Journey

    Hi babe :-) yeah just on one shake and two meals but fed up already. Suddenly all the usual cravings and urges to binge are back with a vengence and im serious about exante as i still got some to go i just needed more flavours but i miss it. Im ready for TFR im not ready for food i thought i was...
  42. Cham Pers

    Week 7 WI

    Day 3 of refeed and hating it now i dont like the thinking about food all the time its drivingme nuts already. Help??? I like the simplicity of TFR its so liberating and now im back to square one im gonna pile it all back on i know it and now im freaking out. I dont get paid til next thursday...
  43. Cham Pers

    This bloody diet!! I could scream!!!!

    Well i gave up and now i regret it :-( what do i do now i dont want food i want shakes. Im feeling out of control and dont like it at all. Im wondering wether to brave ketosis again awww ...
  44. Cham Pers

    Charmaine's Journey

    Im missing my shakes already! :-( dam im already thinking that next week i might get some exante. I dont like feeling full! How bizzare. All along ive nibbled and craved and now i dont want it :-( i miss my flapjacks
  45. Cham Pers

    Charmaine's Journey

    I will K, its such an interesting read im going to start doing it next week :-) eating fish yesterday was bliss and today its chicken :-) yum yum :-)
  46. Cham Pers

    Squeezes diary week 1

    Hahahaha you crack me up babe :-) pony pellets??? It tasted like peanut butter to me maybe my tastebuds are jacked! Your doing great and im here for ya chicken xxxx
  47. Cham Pers

    Lipotrim - The New Me!

    Lozzy cant wait to hear how you get on over the weekend camping haha:-) i wonder how many yummy things youll be chucking heehee :-) Squeeze we will NOT leave you or let you be on ur own until you are on refeed then we will be here for you with that too chick always :-)
  48. Cham Pers

    Charmaine's Journey

    Awww you 2 girlies are so sweet and motivated me all the way thro from my darkest depths of despair! Im never going im gonna be careful for the rest of me days with food! :-) ive been good today and i will be every day i just needed to eat i couldnt hold off any longer! Eating a tomato today...
  49. Cham Pers

    Week 6 Weigh-In

    Awww babe ur doing fab x the end is in sight x
  50. Cham Pers

    First weigh in

    Great loss well done x
  51. Cham Pers

    WOW ! WEEK6

    Thats cool well done :-)
  52. Cham Pers

    devasted

    Awww becks thats pants babe! :-( but on the other hand its not upwards so next week go for gold chick :-)
  53. Cham Pers

    First weigh in!

    Bellerine you will do it your determined well done x
  54. Cham Pers

    Week 11 Weigh In

    The end is nigh and its blimin fabbo wen u get there :-) well done chick
  55. Cham Pers

    Week 11 weigh-in

    Awww Cate ur doing so well hunny :-)
  56. Cham Pers

    First weigh in!

    Dig the name! Well done its a fab first weeks' loss x
  57. Cham Pers

    WEIGH IN 4

    Awwww chick thats bleddy naff! You deserve more than that! Keep going ans chin up its a lb off ur total babe :-)
  58. Cham Pers

    Week 7 WI

    Awww thanks girls so much for ur fantastic support! Ive enjoyed today so much had yummy fresh fish baked in the oven and salad and im full! Its wierd i didnt feel this full when i carb fested??? On TFR! I feel slim and happy and not going to eat refined carbs again if i can help it! Yay happy...
  59. Cham Pers

    Lipotrim - The New Me!

    Awww your doing so well and i aint arf proud of you chick :-) your gonna be done by end of may, just in time for hot summer bbq's yum yum xxxx :-)
  60. Cham Pers

    Week 7 WI

    Awww thanks my lovlies im gonna enjoy this :-)
  61. Cham Pers

    Charmaine's Journey

    Awww JenHen thankyou hunny! Yes as a fellow nibbler its so darn hard to stay 100%. I was constantly in and out of ketosis and being good and being bad again and it was torture. I still cant believe i did 7 long weeks on it and feel well chuffed with my weight loss so far. But im not giving up...
  62. Cham Pers

    Week 7 WI

    Ive lost 3lbs and now officially on refeed yay :-) couldnt of done any more anyway and got talked into it by my consultant and quite glad i did too :-) yay start tomozzy and looking forward to sitting down with family tomorrow night xxx ive done well and hope to lose on refeed :-)
  63. Cham Pers

    Charmaine's Journey

    Well that was this morning this evening ive been to see the consultant and as my BMI is 25 i have been talked into refeed. Quite easily i might add! I didnt hold up any resistence and think its the push i need as i wasnt coping very well on 100%. So thats it now girls im officially on refeed...
  64. Cham Pers

    Honk If You Were 100% Today!

    Day 48 :-)
  65. Cham Pers

    Charmaine's Journey

    Day 48 phew to say ive had enough of this is an understatement. :-( but carry on i will. Im doing 4 more weeks of 100% and then im coming off to refeed for a week or two then im doing harcombe diet. Got her recipes too and they look yummy. I cant do another 8 weeks on this so the last stone will...
  66. Cham Pers

    What have you lost so far??

    Hi, im not the best motivator because i have struggled all the way thro this diet. I have 4 good days and 3 bad days every week. I feel good then i feel hungry and its a constant battle with my inner mind arguing with me about giving up. BUT 6 weeks of getting myself thro it and coming on here...
  67. Cham Pers

    Charmaine's Journey

    Hmmmm farleys rusks dipped in milk and eaten like a biscuit...now i remember those good ole days when i was new to mugglehood x
  68. Cham Pers

    Charmaine's Journey

    Hmmmmm baby food yum yum! Me likey baby chocolate pudding...:-)
  69. Cham Pers

    new starter

    Well done :-) huge loss x
  70. Cham Pers

    3rd weigh in

    Good job hunny keep it up :-)
  71. Cham Pers

    Chelle

    Fabbo chelle its Going in the right direction :-) well done
  72. Cham Pers

    1st weigh in today!

    Fabulous loss well done :-)
  73. Cham Pers

    1st Weigh in

    Great job :claps x
  74. Cham Pers

    Week 5 - Weigh-IN

    As always excellent chicky x
  75. Cham Pers

    Been for weigh in 2

    Keep up the good work :-)
  76. Cham Pers

    Honk If You Were 100% Today!

    Ooops i mean 47 long honks :brain shrinking
  77. Cham Pers

    Honk If You Were 100% Today!

    46 long honks :-) its been good and its been hard buts its been so worth it:-)
  78. Cham Pers

    leigh weigh in 3

    Blimey thats sooooo good for week 3. Congrats :clap :clap :-)
  79. Cham Pers

    My Weightloss Diary

    OMG your face???? Its completely and utterly changed. :gasp :gasp :-) you look amaaaaaaaaaazing buddy...:shocked and stunned. Huge congrats to you and (((big hugs))) for refeed and maintenance xx
  80. Cham Pers

    Lipotrim - The New Me!

    Awwww bless you Lozzy :-) firing yummy food into the hedge for a flapjack! Huge willpower required chick, but as a pureblood i have mountains of faith in you! I mean already you look fabulous but when you get to goal you are gonna be frigging awesome :-) :-) :-)
  81. Cham Pers

    Charmaine's Journey

    Lozzy ur so funny :-) you make me die of laughter! Infant clothes! Hahaha, i wish! :-) thankyou for your unconditional support! You must be one of the very few purebloods left:-) heehee now im off to muggleburys to get some shopping :-) :-)
  82. Cham Pers

    Squeezes diary week 1

    Well done chickieeee :-) i was scrwaming with laughter too...ur so funny and u got 14 to eat hahaha hilarious. Seriously you'll get used to them. I really like them now and look forward to them :-) or am i just a wierdo?? This is how much i love to eat, anything edible or inedible or even rank...
  83. Cham Pers

    My Weightloss Diary

    In awe :clap you have such big losses every week well done you :-)
  84. Cham Pers

    Diary of a serial-snacker - NEW START!! :)

    Hey babe good to hear from you. So glad you enjoyed your weekend away and you did so good :-) well done you :-) I did the cake thing saturday the recipe called it "naughty chocolate fudge cake" but whilst everyone tucked in i silently sipped water. I cant believe i managed that! It was a huge...
  85. Cham Pers

    Squeezes diary week 1

    Awww i like it Filthy Muggle heehee im the dirtiest of em all :-) squeeze tuna is fine and its not exactly being naughty it would be the perfect choice if you was on refeed. I think you have suffered long enough with ur tummy pains so good on ya girl for lasting this long! :-) Least i dont...
  86. Cham Pers

    Charmaine's Journey

    Awww thanks Kat, Katie and Jen its great to have such wonderful support :-) In the begining i struggled with the water but now my hubby says im addicted to it! I just drink all day and had reached my 8 pint limit by 7.30pm last night and was gagging all night for more. Trouble is ive just got...
  87. Cham Pers

    Week 15 Weighin

    Well donr chuck fabbo loss. :-)
  88. Cham Pers

    Honk If You Were 100% Today!

    46 honks sat in the sun at the park watching the world go by :-)
  89. Cham Pers

    Charmaine's Journey

    Thanks Lozzy its been so hard at times but you pure bloods have helped me thro :-) heehee im jusr a muggle :-)
  90. Cham Pers

    Lipotrim - The New Me!

    Awwww Katie its a pain for you having to stop and start. It would be so much easier if you could just carry on TFR. I would defo get some bars and try and drag the shakes out for longer. You know what you need to do anyways so you'll be fine! :-) lots of protein meals and then straight back on...
  91. Cham Pers

    Charmaine's Journey

    14lbs ginagee is amaaaaazing! Katie's right you should start a diary! Will help you when you need to look back on it too! Day 46 and i weighed myself this morning and im down to 10.7lbs yay :-) i feel slim today. My hubby said my legs are really skinny! I always lose it off my legs first! Need...
  92. Cham Pers

    Lipotrim - The New Me!

    Awwww Katie im drooling that sounds delicious...bleddy heck 8 weeks to go and counting :-)
  93. Cham Pers

    Squeezes diary week 1

    Thanks chick you too as always do brilliantly every single day :in awe :-)
  94. Cham Pers

    kerrys lipotrim diary day 2

    Well done ginagee. :apologies replied to another thread to you and called you gingalee :oops thats my fuzzy brain not working! You did well first week good luck for next week :-)
  95. Cham Pers

    Charmaine's Journey

    Hi gingalee, are the lollies still fizzy then? Im lying in bed right now after reaching my max intake of 4 litres and gagging for a drink. This is going to be a nightmare :-(
  96. Cham Pers

    Squeezes diary week 1

    Hey babe glad ur ok :-) i think it really helps to buy smaller clothes because once you get in them it feels great! :-) im currently wearing size 12 skinny jeans and a size 10 jumper and i felt fabulous today at my sis 40th birthday, we was outdoors all day and i was freezing and sat there and...
  97. Cham Pers

    Kate's Diary...A New Me!!!

    Great start Kitty Kat, you just gotta focus on one day at a time and before you know it the days will be flying by and you will have lost loads and will be feeling happy again :-) i still cant believe im on day 45 and ive had loads of blips, i do so well for ages and then cave, its pathetic...
  98. Cham Pers

    V' diary

    Wow Vanisha you have lost loads in a month well done you! It must feel fabulous to be in a 14 and too big! Get you chick :-) today i bought some size 10's in the sales onky cheap stuff and some of it actually fits, im wearing a size 10 jumper and cant actually believe its finally happening...
  99. Cham Pers

    Charmaine's Journey

    Day 45 and i managed to do an all day 40th birthday bash with just a 1.5litre iof fizzy water yay :-) im finally back in ketosis and back in control. How bleddy long did that take, well a moment on the lips cost me 6 days of being out of ketosis and starving hungry. Why did i do it! Im an igit...
  100. Cham Pers

    Honk If You Were 100% Today!

    45 happy honks :-)
  101. Cham Pers

    Water consumption?

    I read this thread and panicked im always drinking about 6-7 litres a day argh so today ive had to restrain myself and its 6.30 and im almost at my limit! Its so hard for me not to drink but that scared me so i will stop now x
  102. Cham Pers

    Will i have to be taken off LT

    My chemist has agreed i can keep going until i reach a BMI of 21. I am happy with that and even if they are not supposed to i aint saying nothing im just gonna keep going x
  103. Cham Pers

    Squeezes diary week 1

    I am ker nackered today i been running around like a headless chicken how u been hunny? ;-)
  104. Cham Pers

    Lipotrim - The New Me!

    Hey chicks, cooked me choco fudge cake and enough little cakes to supply 20 kids and didnt even have a taste! Then roasted a chicken and made a steak and ale pie and creamy mash! Then settled down to a pint of coffee shake yum yum. Im still not back in ketosis its day 5 today and havent lost...
  105. Cham Pers

    Lipotrim - The New Me!

    Hmmmm checked mine and expiry end of april and flap jacks are june. Thats not so good. Will defo be exante then after for me x cheers for that :-)
  106. Cham Pers

    V' diary

    Ahhh your hubby sounds amaaaaszing! You will definately reach your goal and soon people will notice (um sure they have already) as long as you feel good who cares eh xxxxx
  107. Cham Pers

    Lipotrim - The New Me!

    Thanks katie :-)
  108. Cham Pers

    Lipotrim - The New Me!

    Exactly i still want to have a life! I didnt know the shelf life for exante was 12 months' thats much more than the LT. What i keep being given has litterally a couple of weeks left on it :-( oh i might buy a bumper pack and keep it spare for when i need it! :-)
  109. Cham Pers

    Squeezes diary week 1

    Soon before we can even blink we will ALL be on refeed and helping each other out thro maintenance. As long as we all stay friends and keep in touch i think we can help each other to stay slim once we get there! Awwww ur all so effing CUTE! Love ya girls xxxx
  110. Cham Pers

    Lipotrim - The New Me!

    What ive been dying for :-)
  111. Cham Pers

    Lipotrim - The New Me!

    Yep i agree katie im gonna have treats followed by 3 days of being strict to get off any potential gains and hopefully keep maintaining if not i was thinking of getting a minths supply of exante every now and then when i need to lose some again before it gets too out of control! Or even just...
  112. Cham Pers

    Charmaine's Journey

    Well im craving about anything that is remotely edible heehee :-) i was lmao at your remark squeeze with a tear in ur eye hahahahahaha so so true i think we all feel like that! :-) roll on tomorrow ive got to bake a chocolate fudge cake for my sis in laws 40th birthday argh :cry
  113. Cham Pers

    carbs in sweetners???

    Donna thanj goodness ur on the ball! :-) i have about 20 sweetners per day...ouch
  114. Cham Pers

    THANKING YOU!!

    Agree and like! My girls have kicked my @rse on several occassions and ive needed it. I wouldve given up long ago but 6 weeks in my girlies are with me every step of the way! Its so cool to have likeminded buddies to share TFR with. :-)
  115. Cham Pers

    Charmaine's Journey

    Ive tried rye bread and it gives me baaaaad wind :-( come to think of it most things do. Ive looked on internet and found a supplier of nut flour and ive got a bread maker so im going to make my own and see if i can tolerate it. If not i will try rice or soya flour but the nut flour just sounds...
  116. Cham Pers

    Feeling Fat...Fed Up...and Foolish ...:-(

    Ok hunny so did i over the weekend and ballsed up my WI. You have to forgive yourself and get your determined head back on again! Its hard but ive done it and so can you! Keep thinking what a waste of money if i dont do this properly! Come on chin up if you start from now 100% right now you can...
  117. Cham Pers

    Lipotrim - The New Me!

    It feels good doesnt it? I chucked out all my size 14's yesterday and that felt good, have kept hold of all the 12's as some fit nice and some too big depending on what shop its from :-) still im way back on track and feeling it right now:-) i think i needed to get some new clothes to spur me on...
  118. Cham Pers

    Charmaine's Journey

    Lozenge, i do love choco too but dont really crave it i crave cheese and biccies to go with it and bread argh i love and miss bread so much and have a bad wheat intolerance now because i ate too much of it in the past :cry
  119. Cham Pers

    Charmaine's Journey

    Katie ur FB pictures are lovely chick, the snow does look pretty but im feeling the cold right now and weve got it mild here! :-)
  120. Cham Pers

    Week 8 weigh in.

    So so lucky and thats because you've stuck to it! Wish i could trade places, oh only another 8 weeks ish left to go or less if i can stop cheating heehee :-) but very well done hun x
  121. Cham Pers

    My 3rd weigh in

    Wow you have done well! Its like your melting before our eyes :-) well done chick :-)
  122. Cham Pers

    week 10 weigh in

    Lolakerry almost there! One final push :-) go on girl you know you can do it! :-)
  123. Cham Pers

    WEIGH IN 3

    Good going Jen you missed out on tge dreaded week 3 yay :-)
  124. Cham Pers

    Cheating...

    Snap! Agree with all the above! Im still out of ketosis after 4 days back on track and its killing me. Started off with a boiled egg and progressed to pate on toast x4 slices! Uh oh not good, screw'd up my weekly weigh in and feel light headed and pist right off! Its so bot worth it. Hust...
  125. Cham Pers

    Fizzys Journey..

    Temmy hunny so sorry about having so many losses thats an awful lot for someone to bear! This diet makes you produce loads of oestrogen and therefore makes you very fertile! :-) i feel that if you lose the weight and feel happier and healthier you will easily get pregnant and you WILL get ur...
  126. Cham Pers

    Lipotrim - The New Me!

    Well i enjoyed our whirlwind romance on FB we had last night it was quick girls but fun! Lol :-)
  127. Cham Pers

    day 6 and so miserable

    What network do you sign for? My OH is first great western! Good luck in going for the managers post i always think they have too many men working there, they need more female input! :-)
  128. Cham Pers

    Honk If You Were 100% Today!

    43 honks and 100% :-)
  129. Cham Pers

    Charmaine's Journey

    Ahhh thanks chick you too ur doibg bleddy brilliantly:-) you all are x
  130. Cham Pers

    Squeezes diary week 1

    Lozzy ive added you chick x
  131. Cham Pers

    Squeezes diary week 1

    Ahhh thats cool katie yeah that shud work! Ok girls where are you? Give me ur log ons...NOW :-)
  132. Cham Pers

    April challenge

    Well done yummy and loz they are fab losses x
  133. Cham Pers

    Kate's Diary...A New Me!!!

    Kitty kat ur baaaaaacccckkk :-) yay good luck for next week chick xx
  134. Cham Pers

    Charmaine's Journey

    Thanks babe ur too kind to meeeee! U shud be telling me off heehee i wont b bad anymore ive got my target back in sight. Just had a wobbly for a few days but stood outside macdonalds waiting for my famo to eat their lunch in the cold, coz im always bleddy cold and bored sh!tless but kept telling...
  135. Cham Pers

    Squeezes diary week 1

    Im still heeeeerrrreeeeee heehee :-) Ive just got back from town with hubby and as my jeans were fallibg down he bought me some new trendy trousery things they were well nice. The size 12's were too big (couldnt believe it i screamed in the cubicle i dont know what people must of though was...
  136. Cham Pers

    Lipotrim - The New Me!

    Loz i mean doh
  137. Cham Pers

    Lipotrim - The New Me!

    I want to add both u 2 liz and katie and squeeze and willow but my security is tight so u wont find me and i dobt think i can change it on my iphone. See if u can find me tho im on as cham pers the same as here! X i need to find Donna too :-) or give me ur log ons x
  138. Cham Pers

    Charmaine's Journey

    Thanks Katie, had to pretend to consultant that i got a heavy period and thats why i had a small loss this week :-( -1lb but at least its something so it doesnt look like i be at my target of 10.7lb by saturday for the bif family party. Oh well its taught me a big lesson :-) that im not going to...
  139. Cham Pers

    Honk If You Were 100% Today!

    42 Honks :-)
  140. Cham Pers

    April challenge

    V12345- 14 lbs (-8 lbs, 6 lbs to go) x__lis__x - 8lbs (-3lbs, -3lbs start refeed 12th) yummymummynot - 14lbs(plus 4.5lbs. 18.5lbs to go!!) Yeye 10lbs, (-4lbs, -6lbs, target met! refeed after 2 weeks 15th) Bye-bigun - 12lbs ( 3lb off n 9 to go) Jewel83 - 12lb (-4lb, -5lb. 3lb to go) Lolakerry...
  141. Cham Pers

    Help!!

    Hey Sam, welcome and well done for a fantastic first week WI. 9lbs is amaaaazing and if you keep going you will lose every week. :-) ive had very low dark times and have screw'd up a few times and have shattered what could of been a really good weight loss. I dont want anyone else to be in that...
  142. Cham Pers

    Jo's Diary!

    Haha yeah i dreamed i ate pizza and when i woke i felt relief that i hadnt and also i didnt have to feel guilty heehee
  143. Cham Pers

    Willowfire365's diary!

    Ahhh Willow sorry ur in pain hunny. Makes all my worries and complaints seem silly when people are truely suffering every day dealing with pain. Hope u feel better soon and u get some beauty sleep hunny :-)
  144. Cham Pers

    day 6 and so miserable

    My OH swapped all his earlies for lates coz of IBS and shifts really buggered his bowels up. Plus hes much happier on late shifts. Hes tall and skinny and eats everything he wants. :not fair! Ur doing really well u just gotta watch that lipotrim brain shrink where u concentration can lapse a...
  145. Cham Pers

    My Before & Now Pics

    Wow Lis you are amazing and look incredible now :-) well u was really pretty anyway but now u look so slim and gorgeous :-)
  146. Cham Pers

    Honk If You Were 100% Today!

    Honk day 41 :-) back on track and blimmin happy again x
  147. Cham Pers

    Heavens Diary Day 1

    Heaven your doing really well hun keep it up :-)
  148. Cham Pers

    Jo's Diary!

    Hi Jody and well done so far! :-) i suffered with sleeping problems in the early days but it soon wore off and all got back to normal! At the time i thought i couldnt carry on like this coz i was so tired but yeah it soon went so im sure you'll soon regulate ur aleeping pattern x
  149. Cham Pers

    Take That excess weight!!

    Hi Janey and good luck second time roubd. At least you know this time what you gotta do! :-) good luck babe you can do it! lozzy ur amazing chick and if there was one song to sum you up it would be james blunt...BEAUTIFUL!!!! Inside and out! :-)
  150. Cham Pers

    day 6 and so miserable

    Temmy my OH drives trains! :-) u must find that so hard taking a break and not having any dinner! Well done you chick x
  151. Cham Pers

    Lipotrim - The New Me!

    Ahhh thats good its a good sign of improvement. :-) keep on walking lozzy and dont look back on ur aching feet :-)
  152. Cham Pers

    Squeezes diary week 1

    Heehee :-) sat watching TV with a can of air freshner next to ne! Luckily OH is working til late tonite so i can let them on out :-)
  153. Cham Pers

    Charmaine's Journey

    Thanks Lozzy i cant do any of it without u girls helping me so (((BIG Hugs))) :-)
  154. Cham Pers

    Squeezes diary week 1

    Im so glad you didnt eat it :-) please dont do that again you wont feel any better. Take it from me. Remember when i scoffed just a bit of pork and a tiny bit of cheese because i was feeling so weak and empty and now look how bad i got. Its a dangerous slippery slope and even if the intentions...
  155. Cham Pers

    Charmaine's Journey

    Yeah meeee 2 chicks, hey guess what? You'd all be very proud of me today, went to a foster carers picnic and easter egg hunt, took only a bottle of water that i absent mindedly left in the car and said NO to egg mayo sarnies, it was hard and i was drooling, fresh strawberries, loads of nick...
  156. Cham Pers

    Squeezes diary week 1

    Bleddy hell ur doung well! Almost in the 12's :-) its gonna feeling amazing when you get there next week :-) yay and its spurred me on too. Im sitting here relaxing while my daughter Shauna is massaging my feet! Its blimmin gawjuss! :-) glad baby squeeze is better now x missed ya xxx
  157. Cham Pers

    Charmaine's Journey

    Awwww ive missed you squeeze! Ur right i did need a massive kick up the @rse and now ive got it and i think its gonna help me now achieve 100% every day til the end of TFR! Yay feeling optimistic that i can do it! :-) thanku all my lovely girlies ur such gems :-)
  158. Cham Pers

    Charmaine's Journey

    I know you two are defibately on the same wave length heehee :-)
  159. Cham Pers

    Lipotrim - The New Me!

    Argh my spelling is naff soorry :-)
  160. Cham Pers

    Lipotrim - The New Me!

    Awwww ur doing so well! :-) you will get more than 3 stone off by june more like 4 mate, lookibg even more lovely tgan u do now chick xx
  161. Cham Pers

    Charmaine's Journey

    Awwww thanku my lovely girls, i suppose considering that i used pig out on an all day carb fest that realistically pate on toast isnt that bad at all! Im out of ketosis again, just like last weekend. Im good during the week but really suffer at weekends, im back on 100% again today and yes katie...
  162. Cham Pers

    Charmaine's Journey

    Yeah well i did really well saying "no thanks" to the bbq, sat at home miserable then caved and had pate on toast. Argh i cant do this anymore i cant...help??
  163. Cham Pers

    Willowfire365's diary!

    Happy birthday to you, happy birthday to you, happy birthday to a gorgeous getting slimmer by the day chi-ick, happy birthday to you xx yay (((birthdays hugs))) (glad i got the right day this time heehee its my nephews yesterday, my hubbys birthday wed, sisters birthday on saturday my best mates...
  164. Cham Pers

    WHAT FOOD WOULD DESCRIBE YOU??

    Mixed chicken and lamb kebabs with salad cream and mint sauce. Oh hell im dribbling big time now! Doh
  165. Cham Pers

    Squeezes diary week 1

    Big (((hugs))) for baby squeeze xxxxx
  166. Cham Pers

    Very unsupportive partner :(

    It makes me laugh to hear them say alot about something they know absolutely nothing about! Jusy crack on with it and get losing some weight. The first week you will lose loads and that will motivate you enough to tolerate negative remarks from other people! Good luck :-)
  167. Cham Pers

    Week 5 WI

    Thanks peeps! Its been tough to say the least but im happy to be in the 10's! :-)
  168. Cham Pers

    Very handy app

    Just downloaded it! Its very cool thx :-)
  169. Cham Pers

    My Pic Start & Mar 27th

    Omg!!! Your face looks totally different (minus beard as well) what a huge difference! You must be well pleased with yourself :-)
  170. Cham Pers

    Help....... Please...:-(

    Nikki that is outrageous what an @rse hole. Men can be unbelievable sods. Well so can women as well but what an awful thing to say to you. Im sorry you cried over a turd like that! :-( at least your trying to change yourself to be fitter and healthier. Lets hope this guy suddenly gets hit with...
  171. Cham Pers

    Honk If You Were 100% Today!

    Ahhh Eileen thats awful its not as though i havent cheated before and lost more than u on 100% im so sorry your feeling down. Do you drink enough water? Maybe your have a better loss if you keep going for a bit longer??? I know what you mean it does feel like torture sometimes :-)
  172. Cham Pers

    Charmaine's Journey

    Hey babe had a dodgy 5 mins earlier when i turbed down my sisters bbq invite and sat indoors utterly miserable but im over it now and feel contented again thank goodness. Always lovely to read your threads your always sooooo happy and lively and lovely! Im defo coming to ireland to see you hun...
  173. Cham Pers

    Lipotrim - The New Me!

    Ooooooowwa how excited am i for this cornish weekend yay! Loz i am ready to be made over and looking fabulous woohoo :-)
  174. Cham Pers

    OOh and today I also hit the 12s!! :D

    Well done skinny minnie heehee bet ur looking fabulous! :-)
  175. Cham Pers

    Why is my OH such a d***

    Awwww sorry you feel so bad but at some point when things are calmer you need to say to him that you cant do this without his support and things will get better and easier. Soon you will be able to cook lovely meals for them without it bothering you too much (i cook lovely meals and steuggle the...
  176. Cham Pers

    Honk If You Were 100% Today!

    Day 38 but struggling, finding today a hard day and trying not to crack under the sun. Turned down a family bbq invite and now sitting indoors miserable as sin. Sorry everyone for being on a downer :-(
  177. Cham Pers

    Day 3 on Lipo trim

    Pmsl salt and pepper???? Not chocolate not cream cakes but salt and pepper! Lol the cravings should die down but also somehow you will learn to live with them! After a few weeks it begins to feel like second nature :-) and when you see good weight losses go by week after week it really helps to...
  178. Cham Pers

    April challenge

    8 down thats fantastic :-)
  179. Cham Pers

    What have i done!

    Awww babe i did exactly the same last weekend. Although it wasnt my birthday so had no excuse:-( and it was 3 days of hell but i got thro it and you will too. You have to as youve done so well and been thro too much. Dont beat urself up i dont anymore instead i just pull my finger out my mouth...
  180. Cham Pers

    Lipotrim - The New Me!

    Yeah i be up for a weekend in cornwall! Defo when hubby goes to see his girl i can come and see u:-) loz can come too and us skinny be-atches can have a night (or two) of fun! Coz lets face it after months of doung TFR i will be needing some serious fun! Lol x p.s katie we can do a night in over...
  181. Cham Pers

    Squeezes diary week 1

    I know what you mean! Im not craving cakes sweeties or chocolates but things like bananas and porridge and chicken and cheese, it all smells so good. Im looking forward to healthy eating and being healthy rather than feeling bloated and sluggish. Im gonna keep a food diary too so i can work out...
  182. Cham Pers

    OMG!!!

    That is awesome. :-) you are seriously amazing chick :-)
  183. Cham Pers

    One Month Down - Time Flyin!

    Every individual in this forum is an inspiration. Weve all got qualities that help each other thro our own experiences! Well done to us all xxc
  184. Cham Pers

    Squeezes diary week 1

    Ahhh thanks my lovelies, yes you are right! I can and will keep it off after TFR. I am about half way thro now so even if i slip up now and then it aint gonna hurt as i still keep losing which is great so my slip ups cant be that bad i suppose x and im not perfect and will never be so if i pig...
  185. Cham Pers

    Charmaine's Journey

    Erm no. s h a g is defo only used in the bedroom haha! :-)
  186. Cham Pers

    chocolate shake with coffee

    Flapjacks r yummy taste like peanut butter need lots of water with it tho and coconut is nice too!
  187. Cham Pers

    day 1 on bikini bootcamp

    Dont weigh urself, save it up till weigh in day ur be in for a lovely surprise and it can all come off the day before WI so i would just keep doing what youve bern doung and it will be great! :-)
  188. Cham Pers

    New to TFR

    Good luck ladies you can do it! :-) im in my 6th week and ive had many ups and downs. I have had days where its been easy as pie and days where ive just cried all day. BUT ive lost 22.5lbs in 5 weeks, i feel great and im getting tons of compliments. You cant find anything better than that. So...
  189. Cham Pers

    Squeezes diary week 1

    I wish that id been a 100% i feel gutted that i didnt have it in me to do it :-( i mean ive stopped feeling guilty about it so it doesnt bother me but what does bother me is if i cant do this 100% then how am i going to keep it off afterwards??? Im going to follow harcombe diet after so...
  190. Cham Pers

    Lipotrim - The New Me!

    I was thinking i go and have a look at the charity shop. My sister's got a sewing machine and makes her own dresses so i thought she coyld make me some stuff. Not dresses tho im a tomboy i hate dresses x
  191. Cham Pers

    Charmaine's Journey

    We use mush here in tadley! But i do have a stepdaughter from cornwall heehee :-) thanku for having faith in me babe i keep trying x
  192. Cham Pers

    My first Day

    Temmy well done for day 1. But seriously weighing urself at midnight on day 1 isnt gonna show any loss. You need to do it in the morning after going for a wee. I would leave it a couple of days so u get a big surprise. It will spur u on to keep going x
  193. Cham Pers

    Honk If You Were 100% Today!

    Day 37 honky tonk :-)
  194. Cham Pers

    day 1 on bikini bootcamp

    Janie and silly youve both bern so good and done brilliantly well done babes :-)
  195. Cham Pers

    woohoooo so happy :)

    Well done x
  196. Cham Pers

    Lipotrim - The New Me!

    Im skint too :-( gotta keep wearing these baggy clothes for another month or until they fall off me! X
  197. Cham Pers

    Willowfire365's diary!

    Have a lovely day shopping :-) the weather is soooooo nice! Your doing so well its all grrrrrreat right now! :-)
  198. Cham Pers

    Charmaine's Journey

    Chammypoos... Haha love it! I know i been lazy i cant be @rsed to go on my laptop to update signature and i cant do it on my phone i have tried but it just flashes at me and doesnt update. I will do it soon tho when my legs can carry me upstairs heehee u been so lazy (my bedroom is downstairs x2...
  199. Cham Pers

    Squeezes diary week 1

    Awwwww. Sorry you feel so bad hunny its not a nice feeling is it :-( the trouble is that once that first tiny mouthful goes down the hatch you just cant stop urself. Ive been like a rabid dog uncontrollable frothing at the mouth, just wanting more and more and more so my advice to you is GO TO...
  200. Cham Pers

    Slinking down the aisle!!!

    Well done babe keep up the good work :-)
  201. Cham Pers

    Squeezes diary week 1

    People laugh at me :-) how hot was it today? Well here it got up to 24 degrees and i still took a flask with a hot vanilla and coffee shake out with me and 2 bottles if water. I dont care it was yummy and i needed my fix. I think im slightly attached to vanilla and coffee shakes im just always...
  202. Cham Pers

    Lipotrim - The New Me!

    Im almost halfway to my goal but irs taken me a week more than you! So we could be finishing around the same time and refeed together :-) that will be so cool :-)
  203. Cham Pers

    Charmaine's Journey

    I know i know it helps to have peope in the same boat with the same issues and same emotions, i dont get empathy at home and why would i? How coulf any of my famo know what i am possibly going thro unless they do LT themselves...and they are all skinny and eat what they like when they like...
  204. Cham Pers

    Week 4 Weigh-In

    Phew thats a great loss! Well done mate xx
  205. Cham Pers

    WEEK 2 WEIGH IN

    Jen thats awesome hunny xx
  206. Cham Pers

    Oh bugger! ketosis Q??

    I knocked myself for 3 days, was starving and it was hell but did it and thankfully back in ketosis now and feel comfy again. You gotta put urself thro the hunger again Donna for a few days. As we both know cheating is bad! :-)
  207. Cham Pers

    Fizzys Journey..

    Thats the spirit! Another day down they soon add up and before u know it ur on refeed xx
  208. Cham Pers

    Willowfire365's diary!

    Ahhhh ur so sweet :-) thanku for ur support too! Its great that we can help each other thro this and hipefully thro refeed and maintenance still keep in touch and hopefully keep the weight off for good :-) xxx
  209. Cham Pers

    Anyone been given a log-in for the LT website?

    Oh dear and after all that effort! What a load of old rubbish. They need some EX LTers running their site for them get it jazzed up and interesting lol :-)
  210. Cham Pers

    Chesty cough

    Lainey hope u feel better soon! All u can take is paracetamol but you could try a breathe easy steam enhaler with eucolyptus oil to help with ur cough. Theyrr about 6 quid ish from the chemist. I got one and it really helps :-)
  211. Cham Pers

    Lipotrim - The New Me!

    Yay :-) lots of motivation loz xxx :-)
  212. Cham Pers

    Fizzys Journey..

    Good luck fizzy you can do it! Ur not meant to be a "tubby cow" your going to be a "skinny minnie" babe so come on kets do it together. Stock bullion drinks I dont think will be any good i think u shud stop them and go on peppermint or other leaf teas. Good luck tho :-)
  213. Cham Pers

    Squeezes diary week 1

    Seriously tho Loz i had to big up your profile picture you are NOT 41 im not having that no way! :-) Sorry squeeze about ur back you poor thing! :-) what about swimming? Nice and gentle on tge body but a good workout too x
  214. Cham Pers

    Week 5 WI

    Thanku my lovelies Loz and Lolakerry :-) im the happiest ive been for ages. It somehow makes the torture worthwhile (i keep saying torture because the last 3 days were hell when i kicked myself out of ketosis) i cant belueve that i clawed my way back but somehow i did! Phew :-)
  215. Cham Pers

    Tfr+sweetners

    Well done i love the smell in the chippy how the hell did u resist? But very big pat on the back for doing it x
  216. Cham Pers

    MY 1ST WEIGHING

    Its a good start now im a fibe one to start preaching about being 100% but it really makes a difference and you will lose more next week if you do x good luck babe
  217. Cham Pers

    struggling

    Janie just take one day at a time. I just try and focus on getting to bedtime. Dont think about the weeks ahead just focus on today. Get through today and do it again tomorrow. I struggle 5 weeks in and still having bad days. Im not giving up though because ultimately i want to be slim and a...
  218. Cham Pers

    Please help :-(

    Glad ur finally feeling better pet xxxx
  219. Cham Pers

    Willowfire365's diary!

    Wow thats fab u defo deserved a treat well infact you deserve two treats, one for being so ill and sticking with it and two for such a superb weight loss :-) :claps xx
  220. Cham Pers

    April challenge

    I cant copy and paste as im on my phonr so pretty please can some lovely person who copies add me in a 4lb loss for today thanku :-)
  221. Cham Pers

    Lipotrim - The New Me!

    I know im proud if us 2! :-) you wait squeeze when u are in the 12's you will feel incredible. Im still smiling its a massive boost! :-) wont be long now wahay x
  222. Cham Pers

    Charmaine's Journey

    Ahhh thanks Willow my lovely :-) ur doing well too considering ur poorly hunny :-) Squeeze dont be sorry you was under duress we would all feel the same :-) glad ur back to ur old self tho phew was scary for a while xxx
  223. Cham Pers

    Squeezes diary week 1

    What? You only look about 25yrs??? Not fair :cry
  224. Cham Pers

    Lipotrim - The New Me!

    Ahhhhhh c l o u d. N i n e
  225. Cham Pers

    Lipotrim - The New Me!

    Clod nine
  226. Cham Pers

    Lipotrim - The New Me!

    Well done Loz, it feels good to see a new stone bracket. I started in the 12's now im in the 10's im still walking on cloud nibe! You must be too yay :-)
  227. Cham Pers

    Squeezes diary week 1

    Its hard to get into excercise but once you do it releases feel good endorphines that you want to keep repeating but you have to give yourself a hard workout to get that feeling. I went to a body attack class which nearly killed me it was circuits and it was fast but afterwards i didnt half feel...
  228. Cham Pers

    Charmaine's Journey

    Thanks katie, loz and squeeze ur my backbone girls seriously u are :-) i cant do this torturous diet without you. Im so thankfull for this forum for bringing me to my lovely friends... :-) (((big love)))
  229. Cham Pers

    Week 5 WI

    Thanks everyone for your support thro my tough days youve all helped me thro it when ive been down. :-) Baileyboo i dont know how much water you drink but i seriously drink alot about 5 litres on a quiet day and about 6 1/2 on other days. I told my pharmacist and she said if i need to drink...
  230. Cham Pers

    Charmaine's Journey

    Thanks katie i lost 4lbs yay :-) im so happy especially after my blip. Im in the 10's it feels so good :happy x
  231. Cham Pers

    Week 5 WI

    I lost 4lbs yay even with my carb loaded cheat on saturday and knocking myself out of ketosis and starving for 3 days again it was HELL! But i got there in the end and im doing 100% this next week. Im in the 10's yay 10stone 11lbs i cant believe it im soooooo haaaaappppppyyyyy :-)
  232. Cham Pers

    day 1 is tomorrow!! 87lb to go!!!

    I need to get myself a 4 year olf daughter so i can join ur club! Lol ive got a 12 year old does that count?
  233. Cham Pers

    Who has gone from lipotrim to the atkins

    Yeah me 2 snap. What a fantastic book that is i cant put it down at the minute x
  234. Cham Pers

    Week 7 weigh in

    Wow im sooooo jealous! Cant wait til i hit that much thats excellent x
  235. Cham Pers

    WEEK 4 WEIGH IN

    Youve done so well! Bet ur looking fabulous xx
  236. Cham Pers

    2nd weigh in

    Well its working for you! :-) big achievement well done x
  237. Cham Pers

    Week 9 weigh in

    Next week you will defo hit 3 stone but what an amazing achievement. You can now officially go wild in the shopping isles xxxx
  238. Cham Pers

    Week 12 weigh in - one week left

    In awe seriously im in awe:-) big congrats ((((((claps)))))))
  239. Cham Pers

    1st weigh in!

    Fantastico hunny well done u! :-)
  240. Cham Pers

    1st weigh in

    Thats still a fab weight loss hunny well done x
  241. Cham Pers

    Week 9 wi

    Ahhh well done babe almost there! :-)
  242. Cham Pers

    week 1 weigh in!

    Janie thats grrrreeeeeat! Bet ur well pleased! Well done x
  243. Cham Pers

    weigh in - week 1

    Excellent weight loss. Big claps :-)
  244. Cham Pers

    2nd Weigh in

    Oh how lovely! That will spur you on. Well done mate :-)
  245. Cham Pers

    My Weightloss Diary

    Well done uve done brilliantly. I havent been 100% at all so i admire anyone who has. Give urself a big pat on the back u deserve it. :-) i like flapjacks too i find myself looking forward to them. Its something to do x
  246. Cham Pers

    Kate's Diary...A New Me!!!

    Kittykat??? Where you been hunny? Still keep talking dont hide away just coz ur not doing it yet u soon will be. Get urself in the LT mind frame and start eating more fat and protein to get urself ready. Wont b long chin up :-) :-)
  247. Cham Pers

    Lipotrim - The New Me!

    Hi Loz (is it ok to call u that? :-) ) your weight loss has been fab up to date and even i had a crappy week where i didnt lose much but bettered it the week after. I havent updated my stats properly i cant be bothered to go on my laptop to do it but ive done 18.5 in four weeks got WI tomorrow i...
  248. Cham Pers

    Charmaine's Journey

    Ahhh thanks katie and leluna! Im back on track and have WI in the morning x hope its goid news! :-)
  249. Cham Pers

    Willowfire365's diary!

    Personally after reading betsy botox diary i dont think we do need a little extra of anything :-) she had an operation and over the 35 weeks had colds and flu etc and stuck to it 100% and made it thro. You just need the antibiotics and an enhaler maybe?? I hope u feel better soon its horrible...
  250. Cham Pers

    Squeezes diary week 1

    Well done chick thats awwwwweeeessssoooommmmeeee! Keep going be strong and every hurdle will make you stronger! :-) Leluna, i agreee your stunning babe! Lovely piccie :-) Donna, hunny you can do it babe be strong you and i may have a little nibble now and then but we get thro it together xxx
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