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    Ive died and gone to heaven.

    Muffins are great i have one most days, Im so fed up with the shakes now!
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    Grandma's Wk 6 WI

    Well done, youre doing so well, Im jealous :jelous:
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    My OH is joining me!

    I think thats great you can help each other along, good luck !
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    changing to cambridge

    Not sure about the doctors form but on ss 3 packs if youre under 5 ft 8 and 4 if youre over. Hope you get it sorted and get started soon Ive been doing it 8 weeks now and the time has flew in. good luck whatever you decide, Mariaxx
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    Word Association

    perky :D
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    Newbie Here!!!!!!!!!!

    Hi Im 7 weeks in now and had terrible headaches to begin with but keep going it does get better :)
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    Word Association

    bird
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    baby
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    Word Association Thread

    herbs
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    Word Association

    bent
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    bark
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    pain
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    back
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    black
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    Has anyone heard of Shirataki Noodles (Konnyaku)?

    Dont sound very appetising,shame :(
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    Word Association

    down
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    Word Association Thread

    hole :D
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    Has anyone heard of Shirataki Noodles (Konnyaku)?

    No calories,fat,protein,sugar or carbs!!! My god they sound too good to be true!! :p
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    Word Association

    simple
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    CD February Challenge - Weigh in time!!!

    Blue_grapefruit - 14lbs 4lbs lost Delli - 10lbs 4lbs down Grandma - 20lbs - Wk 1 - 12lbslost, Wk 2 - 6.5lbs lost - total 18.5lbs! Sasha63 - 14lbs Becky85 - 14lbs Ti@ra M@ker - 14lbs 2lbs lost MochaJ - 14lbs - Lost 6lbs Plus - 20lbs SharonJ - 18lbs - Lost 5lbs, lost 4lbs Rayven - 20lbs Spooky -...
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    Drinking water

    I struggle with the water and have to force it down everyday, too much makes me feel sick :sigh:
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    DaisyDaisy's "No More Faffing About" CD Diary!

    Good luck daisy sounds like ur doing well so far! Get the next couple of days by you and youll be flying,well done!! :)
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    Word Association Thread

    cut
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    CD February Challenge - Weigh in time!!!

    Blue_grapefruit - 14lbs Delli - 10lbs 2lbs down! Grandma - 20lbs - 12lbs down already! WOW! Sasha63 - 14lbs Becky85 - 14lbs Ti@ra M@ker - 14lbs MochaJ - 14lbs - Lost 6lbs Plus - 20lbs SharonJ - 18lbs - Lost 5lbs Rayven - 20lbs Spooky - 14lbs soonbeslim - 14lbs fiona78 - 14lbs mandye - 14lb...
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    oohhhhh I was CROSS!!!!

    Shes obviously jealous,dieting is hard enough without someone like that! If I were you Id avoid her til youve ur weight off,then give her a real shock!:)
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    just dont think i can do it

    Cheer up Lisa even if you have a bad day you can start again the next, dont give up . You can do it!!!!:)
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    CD February Challenge - Weigh in time!!!

    Blue_grapefruit - 14lbs Delli - 10lbs Grandma - 20lbs Sasha63 - 14lbs Becky85 - 14lbs Ti@ra M@ker - 14lbs MochaJ - 14lbs Plus - 20lbs SharonJ - 18lbs Rayven - 20lbs Spooky - 14lbs soonbeslim - 14lbs fiona78 - 14lbs mandye - 14lb Caress - 21lb aellon -14lbs Hedgemag - 14lbs chelle1975 - 14llb...
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    Newbie in need of support!

    Hi Carol Im on week 3 now of CD, its going well,able to stick to it no bother, first few days are the worse once you get them by and get into ketosis,the hunger disappears,its great.Although it doesnt stop the cravings, thats where willpower comes in! But Id definately recommend it to...
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    Word Association Thread

    sad:(
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    beer
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    you
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    way
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    I've been feeling poorly

    Poor you :( Sounds like the flu,youd be better off in bed,just keep drinking the water even if u dont feel like ur shakes for a day, hope u feel better soon xx :)
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    Word Association

    brown
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    Word Association Thread

    polish
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    Word Association Thread

    start
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    Word Association

    beach
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    Hello I'm new & starting week 2

    Know what you mean about the cold,am sitting here freezing at the mo!!Im on day 13andwas thinking of some exercise too but have read you shouldnt do anything too strenuous as it can make you light headed due to lack of calories so walking seems to be a good option. Good luck on your second...
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    First week weigh in

    Well done first week done,keep it up xx
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    Word Association

    stone
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    Rejoining you.....

    Day 5 was actually my worse day Ithink once you get ur head in the right place you can stick to it no bother,mealtimes r the hardest though!! Sometimes I forget myself and am ready to nibble on the kids stuff without even thinking about it, I didnt realise how much I ate before starting...
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    Rejoining you.....

    Good luck Julie,my main motivation is my summer holiday too,want to enjoy it not spend the whole time thinking bout how fat i am! Im on day 8 now and so far so good,so good luck I know we can do it!:D
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    Back again!

    Good luck im sure you'll do fine.Same start weight as me,Im now on day 8 and so far so good!
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    down!
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    link
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    Word Association Thread

    foot
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    Word Association Thread

    butter
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    watch
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    desk
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    Word Association Thread

    stone
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    side
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    Day 3

    Im on day7 now and have woke with a headache almost every day but have to say hunger does subside stick with it... it does get better, good luck!
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    A picture to put me off Mcdonalds

    ooooh that is really gross,any nasty pics involving chocolate, now that would be really useful!;)
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    Positive Restart

    Sounds like youve got ur head in the right place,you'll do great if you stay this motivated Im on day 6 cd never tried it before and am also worried about putting the weight on as soon as I've lost it same as Ive done everytime Ive lost weight.:(
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