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hey, thats a good thats you managed to keep that much off.... thats one thing im a little worried about. Im on extra easy plan its my first week and well Im just craving snacky sweet things but just feel like all i can eat is fruit lol. I know thats a whole part of it but was wondering do you...

hi, where do i find scan bran ?? what are they ??

Hi how long has this taken you ive got 5 stone to loose and its my first week. Have you got any tips i can use did you excersise much ?

Hi you look great how long has it taken you and did you excersise much ? what plan was you on im currently on the extra easy plan but its my first week :)

Hi, Im also starting today on the EE plan. when did you fall off ? and how did it go last time you were on this plan ?

Hey, Well done 6 stone that's amazing :) I'm looking to lose 5 stone and am finding it hard I've only been dieting and workingout for a month I have not anything this week and it's made things even harder!! Have you got any tips I could really do with the help:) if you don't mind me asking how...

Hi, I'm new to this site, I'm just looking for some advice and support with my weightloss!! I started a month ago I have 1200 calories per day and excersise 1 hour each day on a gravity strider (air walker) this has only been for the last two weeks though. I seem to of come to a stand still I've...