Weight: 16 5
Exercise: 20 mins
Calories consumed: 550-750 -- 1 big bowl of shredded wheat and 2 tins of tuna
Time of last meal: 4hrs +
Slip ups: 0
Day 2
Weight: 16 4
Exercise: 20mins
Calories consumed: 1010 -- 1 big bowl of shredded wheat, weight watchers meal, scrambled egg x2 on toast.
Time...