Search results

  1. Roziee

    My Pregnancy Diary: Following SW

    Hi Rae, We had the burial on Tuesday. And I was back in hospital yday because I had excruciating, unbearable pain. There was a 1.3cm piece of tissue still left behind and my womb was contracting to get rid of it. But I could take the pain. Was given morphine and something to expel that tissue...
  2. Roziee

    My Pregnancy Diary: Following SW

    I'm going in to the hospital in 45 mins to get the baby removed. Procedure is at 6pm. Burial will be on Monday. I know it'll just be tissue. But, there was a heart beat. Baby deserves to be honour like a human being.
  3. Roziee

    My Pregnancy Diary: Following SW

    Hi everyone. It's me, PregnantSW. My baby didn't survive. There was no heartbeat detected today and there wasn't any growth since the last scan 2 weeks ago. I won't be pregnant after next week. I'm going in for the procedure.
  4. Roziee

    The prescription is in my hand...

    Thanks Tracy, Doing good so far. Praying it stays this way. Just need to have a loss every week and I'll get there eventually right?
  5. Roziee

    The Smash Pizza Debate 2015

    Personally, if I'm doing a tweaky recipe.. I have it inside of, instead of ON TOP of what I would normally eat. So for example, if I'm making KFC style chicken using smash as the coating.. I'll have it with a salad instead of chips and veg. That way, you're not eating more carbs than you...
  6. Roziee

    The prescription is in my hand...

    I am so sorry.. I didn't realise I hadn't replied! You're right, I didn't. I changed some stuff and I'm now 17 stones 1. And coming out of my plateau!!!!!!! I've lost 5 stones 9 lbs now. 5 lbs until I've lost 6 stones.
  7. Roziee

    From 17's to 16's

    Hi everyone, Lost 3 lbs this week :) 17 stones 4 lbs now.
  8. Roziee

    The prescription is in my hand...

    I didn't start it....
  9. Roziee

    From 17's to 16's

    Hi everyone I lose 1.5 lbs this week.. But, I've seen this number so many times (been stuck in a plateau for months :( ) that it doesn't excite me. Will plough on though.
  10. Roziee

    From 17's to 16's

    Thank you for your tips c
  11. Roziee

    From 17's to 16's

    Well done on your loss :) may I ask what's helped you lose the weight- as in, what's helped break the plateau?
  12. Roziee

    From 17's to 16's

    I really hope I can get out of this plateau! I want to get out of it so so badly now!!!!
  13. Roziee

    From 17's to 16's

    Hi everyone, I've been stuck in the 17's for over 6 months :( and can't seem to get out. Having another bash at it (not that I stopped). Currently 17 stones 8.5 ...
  14. Roziee

    New to GI..

    Thank you for that. I'll definitely take a look at that. Yes, I love Sw but there are aspects of it that I'm beginning to disagree with. How much are you looking to lose using the low GI diet?
  15. Roziee

    New to GI..

    Thank you. Will take a look :)
  16. Roziee

    New to GI..

    Hi everyone, Quick summary about my weight loss so far. I've lost just over 5 stones with slimming world but it's slowing down now. Have heard GI is good for people with PCOS tendencies which I have so was wondering where I begin? I'm thinking of combining it with SW- in the sense that I...
  17. Roziee

    140lbs+ to lose - walking it off!

    I pray your journey to slimville is easy x
  18. Roziee

    Extra Easy SP Extra Easy SP Plan

    Cottage pie (using chicken thigh mince) made with mushrooms and peas and topped with carrot and swede mash. HexA of cheese sprinkled on top. Oh my Lord. This was divine.
  19. Roziee

    Extra Easy SP Extra Easy SP Plan

    I think people have gone silly over the SP plan.. I've read all over social media how people have driven themselves insane and made themselves so upset about the new plan :-\ because they've not been able to understand it. I've always been a red day girl and I'm still continuing on with them...
  20. Roziee

    Extra Easy SP Extra Easy SP Plan

    Thank you :)
  21. Roziee

    Extra Easy SP Extra Easy SP Plan

    Anyone?
  22. Roziee

    Extra Easy SP Extra Easy SP Plan

    Hi guys, I know the Quorn mince and pieces are P, however are we able to eat Quorn nuggets on an EESP day? They're synned at 1/2 syn each.
  23. Roziee

    Extra Easy SP Extra Easy SP Plan

    Subscribing :)
  24. Roziee

    Newbie Fatty needs motivation! :(

    Here to help if you need any x
  25. Roziee

    30st 5lb Start Weight

    Hello :) Before I give any suggestions, may I ask what your plans are for Xmas and new year? Will you be eating lots? (You totally can and should, it's what Xmas is designed for hehe). The only reason I ask is because I would suggest by starting to detox your cupboards. Get rid of every...
  26. Roziee

    Autumnbabe's diary. Getting there.!!

    Hi darling, Lots of fluids, melons and berries are low calorie foods...
  27. Roziee

    Pain in ovary before and during period?

    You should definitely visit the doctor. tell them that you want a scan done just to make sure everything is ok x
  28. Roziee

    Autumnbabe's diary. Getting there.!!

    LOL I meant spices hehe sorry...
  29. Roziee

    Pain in ovary before and during period?

    Thank you for replying. I don't get it as bad as I used to.. I think losing weight is really helping x
  30. Roziee

    Autumnbabe's diary. Getting there.!!

    Hi darling. How was the quorn mince chilli? I've made quorn mince once and it wasn't nice at all.. What slicea did you use?
  31. Roziee

    syn free red day thickening of stews

    No lentils aren't free on red days.
  32. Roziee

    Newbie with 10+ stone to lose with SW and Hospital.

    I used to be 22 stone 10 and I'm currently 17 stones 9.5. If I can do it with SW, anyone can. I have lost weight very slowly but it's coming off. Start off slow and pick up the pace. I would recommend exercise to everyone. Just walk. But start off slow. And build up your pace. It'll help you...
  33. Roziee

    syn free red day thickening of stews

    Why not use cornflour to thicken. It's synned but not that much x
  34. Roziee

    Hungry on slimming world?

    Eat until you're full. Make sure at least 1/3 of your plate is full of SF. 15 syns a day. You can't go wrong. I've lost 5 stones doing SW now.
  35. Roziee

    JaneB saying hello this is my diary and journey.

    Can't wait to read all about it xxx
  36. Roziee

    The prescription is in my hand...

    Thanks love. :) still haven't started them LOL 40g of fat. I thought it was much less than that...
  37. Roziee

    JaneB saying hello this is my diary and journey.

    Well doneeeee. Not long left till you see Iceland advert guy hehehe
  38. Roziee

    Autumnbabe's diary. Getting there.!!

    Well done on the exercise. You'll soon begin to see bumps and lumps Melting away xxx
  39. Roziee

    SW and CC and exercise

    Hi Tracy :) I love your fountain of knowledge. I've worked out BMR but not TDEE so I'll check that out. Thank you. I've been exercising for a few weeks and it's so disheartening. But my body shape is changing and I'm getting fitter. Just wish the scales move in the right direction!
  40. Roziee

    SW and CC and exercise

    Hi everyone, I've been doing sw for ages now but only recently started exercising. Over the last 3 weeks I've got these results. + 1.5 - 3 + 2 Despite exercising and burning between 500-700 calories x5 days a week. Yday I punched my numbers in to MFP and wih exercise my net calories...
  41. Roziee

    Autumnbabe's diary. Getting there.!!

    Good girl x
  42. Roziee

    Autumnbabe's diary. Getting there.!!

    You're absolutely right heather. When I used to work I was always run down and felt ill all the time. I haven't had a cold, sore throat or anything thank The Lord since I've left work. You need to start taking immune boosting tablets x
  43. Roziee

    Autumnbabe's diary. Getting there.!!

    Well done heather! Keep it up my love. Your hard work will pay off I promise!
  44. Roziee

    Autumnbabe's diary. Getting there.!!

    The exercise will definitely help. Look how I lost 3lbs this week after gaining 1.5 lbs last week. It's so so sooo disheartening I know but please don't stop the exercise. You will slowly begin to see changes in your body that ONLY EXERCISE will give you x
  45. Roziee

    Autumnbabe's diary. Getting there.!!

    Don't give up the exercise heather. And continue to be good. The rewards from the exercise will come in a week or two if not this week. I know it's so horrible when you work so hard with exercise and you don't see the results on the scales but it will happen. Promise. Just keep at it x
  46. Roziee

    JaneB saying hello this is my diary and journey.

    Fab!!!! Well done jane!!!!!!!!!
  47. Roziee

    Autumnbabe's diary. Getting there.!!

    Definitely, my treadmill has been folded up in a corner when I had family around. Need to put it back in it's original position so I can start using it again. Although at the moment in doing 1.5 hours for 5 days a week. I could just gentle walk on the days I don't exercise.
  48. Roziee

    The prescription is in my hand...

    thank you Tracy. I'll pick up the prescription in a day or so. Plan my meals to make sure I keep an eye on the fat content and then start on Monday.
  49. Roziee

    The prescription is in my hand...

    Thanks Tracy, was hoping you would see this. I think I will take them. Will see how I feel for a month. She's only given me a months prescription anyway. I don't want to substitute SW for xenical.. I just want extra lbs losses every week...
  50. Roziee

    JaneB saying hello this is my diary and journey.

    that's fantastic, well done jane xxxx
  51. Roziee

    The prescription is in my hand...

    wow 40 lbs in 3 months is amazing. I'm not wanting to use xenical for long. just want to get to 16 stones and feel comfortable with TTC and then continue with sw alone. SW has taught me very good eating habits. did you have any of the nasty side effects?
  52. Roziee

    The prescription is in my hand...

    Hi :) Thank you for that. I really appreciate you taking the time out to reply. Do you mind me asking how much you lost and in what time frame?
  53. Roziee

    The prescription is in my hand...

    Hi Everyone I went to my doctors yesterday to discuss combining SW with xenical, and she was absolutely rubbish. So, I need some advice please. I have been following SW for the last couple of years and have lost 4.5 stones so far with another 6 stones to lose. I want children soon and...
  54. Roziee

    Autumnbabe's diary. Getting there.!!

    You need to increase exercise. Your body is used to the food and needs a dramatic change physiologically to start the fat burn again. Start some aerobic exercise. I've started doing walking with Leslie- her 5 mile walk (which is an hours workout) burns 500 calories!
  55. Roziee

    JaneB saying hello this is my diary and journey.

    Just had a blue evening. I'm ok now :) x
  56. Roziee

    JaneB saying hello this is my diary and journey.

    Definitely. I'm feeling really :( today.
  57. Roziee

    JaneB saying hello this is my diary and journey.

    Come on Jane. Let's make sure you get there x
  58. Roziee

    JaneB saying hello this is my diary and journey.

    Yipeeeeeee. Well done jane!!!!
  59. Roziee

    JaneB saying hello this is my diary and journey.

    I'm sorry to hear Chris isn't well :( but happy to read you two are strong as a couple. Lol love that you have posters of Peter Andre next to your treadmill lol
  60. Roziee

    JaneB saying hello this is my diary and journey.

    Well done on the loss jane. How are you and Chris now?
  61. Roziee

    Autumnbabe's diary. Getting there.!!

    How silly that your break is 1.15hrs before you finish! Can you not ask to change that? Glad mark was able to speak to his relatives at the funeral.
  62. Roziee

    Autumnbabe's diary. Getting there.!!

    Well done on damage limitation heather. You'll have a fab time and it'll be really good for you both x
  63. Roziee

    JaneB saying hello this is my diary and journey.

    Well done on your loss have. In going to copy your week as much as I can when I'm back on track
  64. Roziee

    Autumnbabe's diary. Getting there.!!

    Hi darling- is that the half syn roulade?
  65. Roziee

    JaneB saying hello this is my diary and journey.

    Food is looking great jane. Keep it up x
  66. Roziee

    Autumnbabe's diary. Getting there.!!

    Hi darling, Slowly getting back to reality. My cousin leaves tomorrow evening. Been absolutely lovely having them here but looking forward to having soups and salads for the rest of the week lol It's such a shame that we can't buy healthy nutritional food in service stations or out and about...
  67. Roziee

    JaneB saying hello this is my diary and journey.

    *waves* Hi jane :) Can't wait to be back on plan. Officially sick of being off plan. Argh! Lol Well done for joining group. You go tomorrow right? Don't be nervous. You will be fine. And we are all behind you 100% x
  68. Roziee

    From 17's to 16's

    Hiiii everyone, Currently 17 stones 11.5!
  69. Roziee

    19 stone to 18?

    In fact, when I got to this weight at that particular time I was steadily losing. So much has happened since then. My life is completely different to what it used to be.
  70. Roziee

    19 stone to 18?

    Gosh. I remember making this thread. I'm now 17 stones 11.5 lbs. it's taken me forever and a day to get here but I've got here. Keep going guys!!!! X
  71. Roziee

    Autumnbabe's diary. Getting there.!!

    Hope you were able to rest before getting in to bed. I remember I used to read for hours in bed before I got married. Lol haven't read in bed for ages and ages now!
  72. Roziee

    Autumnbabe's diary. Getting there.!!

    How was work today heather? You coping with the heat?
  73. Roziee

    Hi everyone im back chunckie chez

    It's really nice to read how happy you are with your job my love. Long mag it continue.
  74. Roziee

    Autumnbabe's diary. Getting there.!!

    Yay well done heatherrrrrr!
  75. Roziee

    Autumnbabe's diary. Getting there.!!

    I hope WI is kind to you my love. Love mums. They have no concept of healthy eating most of the times! Lol my mums really supportive but if she knows I'm having a wobble she'll feed me everything under the sun haha just her way of showing she loves me haha
  76. Roziee

    Autumnbabe's diary. Getting there.!!

    No it won't my love. You're doing AB. So glad you're posting again x
  77. Roziee

    Butternut squash soup recipe please ?x

    Roast your BNS. Spray and then sprinkle with salt and pepper or garlic powder if you have any. Roast it for 30-40 mins at 180 degrees. In the meantime finely slice an onion and fry until brown on a medium heat. You will need to add water a little at a time to avoid sticking. Add some garlic...
  78. Roziee

    Autumnbabe's diary. Getting there.!!

    I've come across so many people like that heather. That come and use you for your kindness and advice and then go whenever they feel like. I've learnt to just back off when I find someone is inclined that way. And if they do come for advise, give it but don't get involved. Eventually they will...
  79. Roziee

    Lose skin

    1 gallon of water a day? That's over 4 litres!!!!!
  80. Roziee

    Autumnbabe's diary. Getting there.!!

    Bet you can't wait for Cardiff. Lovely thing to look forward too. We need to explore England more. Haven't been to any coastal areas ever and I'd love to!
  81. Roziee

    140lb to lose

    I promise you it will get easier. Even if it's 10 mins every day do it. I know EXACTLY how you feel and believe me, once the weight starts dropping your ability to do physical activities will increase. I promise you.
  82. Roziee

    140lb to lose

    I used to work in a call centre so I know that feeling of sitting on your bottom all day. The walking will become easier. Please keep at the exercising. I really wish I had introduced exercised at an earlier stage. Probably would have been at target by now if I had lol
  83. Roziee

    140lb to lose

    I started off needing to lose 150 lbs. and I'm approaching my 75 lbs loss! You can do it x
  84. Roziee

    JaneB saying hello this is my diary and journey.

    Do it jane! You can do it! Steady 1-2 lbs is the best x
  85. Roziee

    Autumnbabe's diary. Getting there.!!

    Take it one meal at a time. Sometimes you need to just reset and start again. Well done for a fab day x
  86. Roziee

    Hi everyone im back chunckie chez

    That's fab!!!! Well done x
  87. Roziee

    Healthy ways to use Syns?

    I find I am in a much better head space when I use my syns within my meals than on "treats" such as crisps and chocolates.
  88. Roziee

    Autumnbabe's diary. Getting there.!!

    Exactly. We're so used to red days that a meal without carbs doesn't bother us anymore. Before I used to look at red day meals and think.. "But where the mashed potatoes, chips, rice?????" Lol
  89. Roziee

    Autumnbabe's diary. Getting there.!!

    I think you should do EE, but keep 1 meal carb free. I do that when I do EE now x
  90. Roziee

    Autumnbabe's diary. Getting there.!!

    Thank you. Will take a look later on x
  91. Roziee

    Autumnbabe's diary. Getting there.!!

    Please may u have the recipe for the chilli sam x
  92. Roziee

    Autumnbabe's diary. Getting there.!!

    Well done on your green day heather x
  93. Roziee

    Autumnbabe's diary. Getting there.!!

    I worked for the banks call centre. It was a private bank so we did a lot more than normal call centres because we death with credit cards and overdrafts.. As well as loads of other stuff. Don't miss it one bit tho. Not one bit!
  94. Roziee

    Autumnbabe's diary. Getting there.!!

    You can eat quorn on green days heather so fill your boots on it x
  95. Roziee

    Hi everyone im back chunckie chez

    Aww that's brilliant chezz x
  96. Roziee

    14 Stone To Lose

    remind me where you live princess?
  97. Roziee

    14 Stone To Lose

    If I had a big sewing machine i would sew you one. It is SO difficult to find long tops!
  98. Roziee

    Autumnbabe's diary. Getting there.!!

    I don't know, what is it that you do? Hehehe x
  99. Roziee

    Autumnbabe's diary. Getting there.!!

    Food looks great love. It is scary going alone but once the first 10 mins are done you'll be fine!
  100. Roziee

    14 Stone To Lose

    25kg!!!!! That's fab!!! Well done xx
  101. Roziee

    Hi everyone im back chunckie chez

    Exactly. You know what 3 months can do, so make sure it doesn't happen again. You can do this my love. 2.5 weeks have me a 6 lb gain! LOL so quick to gain hard to lose right! You can do itttt x
  102. Roziee

    Autumnbabe's diary. Getting there.!!

    Yay to us both being back on track!!!!
  103. Roziee

    14 Stone To Lose

    FANTASTIC!!!!!!!!!!
  104. Roziee

    Moo's year - 24 st start and restart

    Hi darling.. You have done absolutely incredible. Cannot be happier for someone I don't even know! Lol x
  105. Roziee

    WeMitts Gallery - before and after photos

    OH MY GOODNESS!!!! Look at your waist!!! Fantastic!!!!
  106. Roziee

    Hi everyone im back chunckie chez

    It's really nice to read that you're enjoying your job chezz
  107. Roziee

    JaneB saying hello this is my diary and journey.

    Glad Tilly's on the mend jane... How are you and Chris?
  108. Roziee

    Autumnbabe's diary. Getting there.!!

    Come on darling, you can do it! X
  109. Roziee

    JaneB saying hello this is my diary and journey.

    Oh jane. Big hugs and kisses to you. Please look after yourself. We need you around for lots and lots of years!!!! Poor little doggie, like heather I've never heard of a dog having hayfever! Hope Chris feels better soon too x
  110. Roziee

    Autumnbabe's diary. Getting there.!!

    So sad to hear about Isobel's friend :( I hope she is able to feel some peace and settlement now. Poor girl. So sad.
  111. Roziee

    Hi everyone im back chunckie chez

    Losing weight will make you so much more mobile chezz x
  112. Roziee

    Hi everyone im back chunckie chez

    See how you feel before you go back to care. It may be the same that the care industry is for you, BUT don't regret not trying out in retail. As for the uniform/ they must have a made to measure system. I had to have that done when I got my first job at Yorkshire bank so don't worry about that.
  113. Roziee

    Autumnbabe's diary. Getting there.!!

    Miss you heather x
  114. Roziee

    JaneB saying hello this is my diary and journey.

    red rings? Oh no jane. How are you feeling now? Do you need to see the doctor? Well done on the fantasticccc loss!!!!!! So proud of you x
  115. Roziee

    14 Stone To Lose

    You've reached 1500!!! That's all you need my love!
  116. Roziee

    14 Stone To Lose

    My niece made this one for my race for life! Well cute
  117. Roziee

    JaneB saying hello this is my diary and journey.

    Glad the nutri bullet is helping you jane x
  118. Roziee

    14 Stone To Lose

    Sweetheart I'm gonna get mine and then I'm gonna show it on in-sta-gram. People will be all over them and you'll have so many orders! I reckon you should charge ppl £3.50 for them, at least!!!!
  119. Roziee

    14 Stone To Lose

    I want the IMITT please :)
  120. Roziee

    14 Stone To Lose

    Oh sweetheart they look great. I was gonna ask you how much you're selling them for. You've paid for the Bands etc so make sure you charge us. You've spent your time and effort so I definitely want to pay for it Lemme know the price and I'll pay you x
  121. Roziee

    14 Stone To Lose

    Hi darling. Not long left now till you reach 1500 posts!
  122. Roziee

    Hi everyone im back chunckie chez

    Well done for going with your heart chezz. Hope your new job leads you to lots of happiness x
  123. Roziee

    Autumnbabe's diary. Getting there.!!

    Yeah it is difficult to get the work life balance. Are you still buddying or have they let you loose on your own?
  124. Roziee

    JaneB saying hello this is my diary and journey.

    That's absolutely fantastic jane. Well done! Keep up the good work x
  125. Roziee

    cant get my chips crispy! :(

    I don't parboil them no.
  126. Roziee

    cant get my chips crispy! :(

    180 degrees for 45 mins. If they're not crushing up then first bake them until they're cooked then crank the heat up.
  127. Roziee

    Autumnbabe's diary. Getting there.!!

    Yeah definitely! How's work? You enjoying it? You able to have work life balance?
  128. Roziee

    Hi everyone im back chunckie chez

    Congratulations my love that's fantastic!
  129. Roziee

    Autumnbabe's diary. Getting there.!!

    Hi darling, How come you were fasting? :) It's horrible to cook when you're fasting!
  130. Roziee

    14 Stone To Lose

    Princess don't let your previous experience with the SS put you off. My sister is my mums carer and the SS have done so much for them. So please go back.
  131. Roziee

    14 Stone To Lose

    Darling, Lose weight for you. If you cannot change being a carer, then be the best carer you can. And the first thing you must do is be kind to yourself. Be good to yourself. To gain clarity we need to lose this flab. I promise you. Promise promise promise you, once the weight starts...
  132. Roziee

    Hi everyone im back chunckie chez

    Yeah we has rain rain rain every single dayyyyy! And we got the house fully replastered which was a nightmare! Had heaters on in every room to try to get it dry.
  133. Roziee

    14 Stone To Lose

    Do you drink peppermint tea? That's great for water retention x
  134. Roziee

    Hi everyone im back chunckie chez

    I'd much rather redecorate now than when we did in the winter. Never again!
  135. Roziee

    Autumnbabe's diary. Getting there.!!

    Aww so happy that your kitty cat is home darling!!!
  136. Roziee

    14 Stone To Lose

    Hi darling, How's things going with MFP? I was on there once upon a time. Hubby made me go on some random diet. Lost some weight but then didn't like the counting bit haha
  137. Roziee

    Hi everyone im back chunckie chez

    Oh ya clumsy sod hehe I'm so clumsyyyyyy I fell this morning running to get the keys because the postman came this morning! LOL
  138. Roziee

    14 Stone To Lose

    What's the matter love? Something on your mind?
  139. Roziee

    Autumnbabe's diary. Getting there.!!

    Lovely, I'll make them then. Love egg custards!
  140. Roziee

    Autumnbabe's diary. Getting there.!!

    Have you tried making them? Let us know what you think when you have x
  141. Roziee

    14 Stone To Lose

    No don't skip meals. It's not healthy for you love x
  142. Roziee

    Hi everyone im back chunckie chez

    2 lbs is great! Well done chezz!!!
  143. Roziee

    Pain in ovary before and during period?

    Yes I see that!!! I still get pain every now and again. And since I've started walking to prepare for race for life my knees hurts :( :( man I feel fat and old. And I'm nearly 4.5 stones lighter too now!
  144. Roziee

    Autumnbabe's diary. Getting there.!!

    I hope your cat comes back really soon my love x
  145. Roziee

    JaneB saying hello this is my diary and journey.

    That's great jane. I'm glad you enjoying them. Do they taste nice?
  146. Roziee

    Pain in ovary before and during period?

    I don't think it was the ovary LOL I think I need biology lessons..... :-\ it my hip that hurts.... Oops. But I am planning on going back to the gynae to have a scan done soon
  147. Roziee

    14 Stone To Lose

    Yep. I know that feeling. Am exactly the same when I'm cross stitching.
  148. Roziee

    JaneB saying hello this is my diary and journey.

    Looking great jane. How are you finding it with your nutri bullet?
  149. Roziee

    14 Stone To Lose

    Sounds like a fantastic idea princess. Keep plugging away at the posts. Can't wait to see you back back on my diary. I live the bracelet. So colourful and pretty!!!!! Well done for not giving in with the bad food x
  150. Roziee

    Autumnbabe's diary. Getting there.!!

    Oh no heather :( :( :( I hope she comes home real soon x
  151. Roziee

    14 Stone To Lose

    Hi darling How you getting on?
  152. Roziee

    One third of the meal super free?

    If you're having a jacket potato and beans (at home) you can sautéed some mushrooms and peppers and add it to your beans :) free foods keep you fuller for longer but SF will aid your weight loss more. They're lower in calories naturally and fill you up.
  153. Roziee

    JaneB saying hello this is my diary and journey.

    Yay you're eating more hehe Looking great jane. Well done :) x
  154. Roziee

    JaneB saying hello this is my diary and journey.

    Sitting in the sun definitely makes you feel stronger. Glad your food day was good jane. Hope you have a restful night x
  155. Roziee

    Autumnbabe's diary. Getting there.!!

    Come on girl, let's get you to target!!!! X
  156. Roziee

    14 Stone To Lose

    STS is better than a gain but be extra good this week and you'll have a fab loss next week. What is your typical food intake like?
  157. Roziee

    Hi everyone im back chunckie chez

    So true. Where were we before the internet?!
  158. Roziee

    Autumnbabe's diary. Getting there.!!

    No no not leaving you guys at all jane. You've subscribed to my diary so you'll always get notifications etc Gold members section is on Minimins under the diary section I think. It's just a little more private as members with a post count of 1500+ can only view it.
  159. Roziee

    Autumnbabe's diary. Getting there.!!

    Haha I meant the GOLD members section. Buddying is very boring but try to take notes and tips whilst you can x
  160. Roziee

    14 Stone To Lose

    Post like you've never posted before hehehe x
  161. Roziee

    14 Stone To Lose

    Hehe I'm sorry! I want you there soooon x
  162. Roziee

    14 Stone To Lose

    Hi darling, I've posted my diary to the gold members section and I've just realised you won't be able to read it until you've reached 1500 posts!!!!! I'm sorry... Get posting everywhere on the forum! Lol Wanted to keep it more private so I moved it.. Come on sweet.. I want you on there x
  163. Roziee

    Autumnbabe's diary. Getting there.!!

    I saw your lunch with hubby on IG- it was beautiful this weekend wasn't it? I've moved my diary in to the good members section to keep it more private x
  164. Roziee

    Raffles in Group: consultants opinions greatly appreciated.

    Wow that's fab! No mine doesn't do a monthly raffle.. People don't buy raffle enough to afford that in ours. Love the idea tho.
  165. Roziee

    Raffles in Group: consultants opinions greatly appreciated.

    Yeah if prizes are great then I'd definitely pay that^
  166. Roziee

    Extra Easy Size/Weight??

    Definitely easier said than done!
  167. Roziee

    Raffles in Group: consultants opinions greatly appreciated.

    Thanks. That's all I wanted to know. Thank you to everyone who replied :) Rozie.
  168. Roziee

    Extra Easy Size/Weight??

    These women all weigh the same but look different. Don't worry about what others will think of your weight loss. If YOU are comfortable then smile :) your consultant shouldn't have an issue with your target x
  169. Roziee

    Raffles in Group: consultants opinions greatly appreciated.

    Have I expressed an issue? It's a question I've put across to see what answers I get. That's right, just asking out of interest :) Yes I've seen that at some groups- 50p per ticket as opposed to a strip.
  170. Roziee

    Raffles in Group: consultants opinions greatly appreciated.

    It's amazing how each group differs :)
  171. Roziee

    14 Stone To Lose

    Didn't realise you kept a diary. Will read later on x
  172. Roziee

    JaneB saying hello this is my diary and journey.

    Jane you eat so little lol how do you stay full up on that?
  173. Roziee

    Raffles in Group: consultants opinions greatly appreciated.

    Thank you every for your replies. Really helped x
  174. Roziee

    Raffles in Group: consultants opinions greatly appreciated.

    Yep, makes sense. And I'm happy to read you told your members too. Jaylou.
  175. Roziee

    Raffles in Group: consultants opinions greatly appreciated.

    Thank you for your replies everyone x
  176. Roziee

    Raffles in Group: consultants opinions greatly appreciated.

    Thank you for replying lonestitcher, were you told that raffle money went towards tea/coffee by the consultant?
  177. Roziee

    Raffles in Group: consultants opinions greatly appreciated.

    Hi Everyone, May I ask a couple of questions about raffles in group? A) what does that raffle go towards? B) are you obliged to take part in raffle? C) what are the "official" rules about raffle if there are any? As in, is it something SW actively promotes to consultants? Thanks Rozie.
  178. Roziee

    Autumnbabe's diary. Getting there.!!

    Glad your first day went well heather. How are you feeling when you get home from work? Is the commute long?
  179. Roziee

    JaneB saying hello this is my diary and journey.

    Well done jane :) 1 day at a time x
  180. Roziee

    Snacks Help please...I need Picnic Food ideas on SW

    Mini quiches are great cold. Pasta salad with chicken or quorn. Sw style scotch eggs. Chaat is a good one as it's eaten cold
  181. Roziee

    Autumnbabe's diary. Getting there.!!

    Ooooo the days finally come. All the best sweetheart. Looking forward in hearing how you got on x
  182. Roziee

    Autumnbabe's diary. Getting there.!!

    Love the river island bag heather! You're gonna look hottt on your first day ;-) x
  183. Roziee

    JaneB saying hello this is my diary and journey.

    Come in jane. Enough is enough. This is our time to look after us! Let's do this. Our bodies deserve us to be good to it. Lots of love to you x
  184. Roziee

    Autumnbabe's diary. Getting there.!!

    WOOOOHOOOOO!!!!!! Fantastic!!!!! So so proud of you Hun!!!!! Wow 4 stones in a year?! Isn't that something to be proud of?! Yes!!!!!
  185. Roziee

    Autumnbabe's diary. Getting there.!!

    4 stones is an amazing achievement. What does mark think of your results? Love the bag!
  186. Roziee

    JaneB saying hello this is my diary and journey.

    Hi jane, I'm so sorry to hear that Chris isn't well. I'll keep you both in my prayers. If you need to talk, you know where I am my love x
  187. Roziee

    Autumnbabe's diary. Getting there.!!

    I hope you see this. Have a week off plan. Go eat whatever and however much you want to. Then go on plan after that x
  188. Roziee

    Nearly there - an update

    Then you are more of a superwoman than I first thought. Congratulations once again Tracy xxxx
  189. Roziee

    Nearly there - an update

    No I totally get what you mean, I've lost 4 stones and see no difference on a day to day basis-- but sometimes I get catch myself in the mirror and for a second I think, oh, that bit looks slimmer than before! You've lost an incredible amount of weight in just a few years, do you exercise? And...
  190. Roziee

    Nearly there - an update

    Wow Tracy, you look ahhhmayyyyzingggg! Congratulations. Do you feel any different? As in, when you look in the mirror do you see the skinny you now? X
  191. Roziee

    Autumnbabe's diary. Getting there.!!

    That is so lovely heather! Love it!
  192. Roziee

    Autumnbabe's diary. Getting there.!!

    Try upping your syns as well. And eat lots this week!
  193. Roziee

    Autumnbabe's diary. Getting there.!!

    Why don't you start some walking. Either you're eating too much (which you're not) or you're not burning enough. Do some exercise this week to see if that helps x
  194. Roziee

    Autumnbabe's diary. Getting there.!!

    Oh Hun, keep on plodding. You're doing all the right things. Are you exercising?
  195. Roziee

    JaneB saying hello this is my diary and journey.

    What did you have for dinner last time jane?
  196. Roziee

    Pain in ovary before and during period?

    I'll book an appt and see my gynae again. Really hope it's not another cyst :( Thank you for replying.
  197. Roziee

    Autumnbabe's diary. Getting there.!!

    I wouldn't suggest doing too many SE Days though. I'd find it really difficult x
  198. Roziee

    Autumnbabe's diary. Getting there.!!

    Keep at it. You may not see the results instantly but over the week you will lose. Don't look at the scales until Monday and see what happens x
  199. Roziee

    Pain in ovary before and during period?

    It's my left that's hurting too. Have you ever been to the doctors about this?
  200. Roziee

    Pain in ovary before and during period?

    Hi everyone, I've had a pain in my left side- not very painful, uncomfortable though. And I started my period this morning. Pain is not as bad but it's still there. Is this normal? I think I've had this pain before but couldn't remember whether it was around/during my period.
  201. Roziee

    Autumnbabe's diary. Getting there.!!

    I say do alternate between the 3 plans and see did that helps this week. Well done for losing half. It's still a loss. So irritating, it takes us a week to put on but weeks to lose it!
  202. Roziee

    Hi everyone im back chunckie chez

    Time will help you deal with your stress chezz. Take it easy x
  203. Roziee

    Autumnbabe's diary. Getting there.!!

    Use that as determination to get to target as soon as you can- so you don't have to pay! You should actually keep a personal log of what happened. Even it it's a copy and paste of what you typed here x
  204. Roziee

    Autumnbabe's diary. Getting there.!!

    The person who does shop gets free mag subscription?! :-O
  205. Roziee

    JaneB saying hello this is my diary and journey.

    Jane I totally get what you mean about putting pressure on yourself and feeling stressed about losing weight. I think, (I've found personally) is that you have to be focussed and not obsessed. if you focus on the weight loss but don't obsess about it, you will get results x
  206. Roziee

    JaneB saying hello this is my diary and journey.

    Well done jane that's fantastic! How are things at home now? X
  207. Roziee

    Autumnbabe's diary. Getting there.!!

    Don't be overly nice to her when the big boss comes whenever they do. Out of order.
  208. Roziee

    Autumnbabe's diary. Getting there.!!

    How dare she. Oh my, heather if she had spoken to you like that in front of me I would have annihilated her. The nerve and the cheek. Listen, don't let her ruin your evening. Good on you for sticking up for yourself. How dare she! Oh I'm so mad for you!
  209. Roziee

    Autumnbabe's diary. Getting there.!!

    Did she say this stuff to you on your own or infront of class?
  210. Roziee

    Autumnbabe's diary. Getting there.!!

    Waiting in anticipation to find out how you did x
  211. Roziee

    Autumnbabe's diary. Getting there.!!

    Salted caramel green tea- what company makes that heather? I so so hope the scales are kind to me tonight.
  212. Roziee

    Autumnbabe's diary. Getting there.!!

    Good to hear you had a nice weekend. Once you've eaten everything you want to, it's really nice when you're back on plan isn't it? sorry to hear about your relationship with you mum, I'm sure you've done this before but have you told her how she makes you feel?
  213. Roziee

    Autumnbabe's diary. Getting there.!!

    Happy birthday sweetheart xx
  214. Roziee

    lose 15 stone can it be done without surgery?

    I had 11 stones to lose in the beginning and have nearly lost 4 now. I'm following slimming world and wouldn't go for a gastric. Losing weight needs planning, determination and perseverance. Course you can do it without the surgery.
  215. Roziee

    Autumnbabe's diary. Getting there.!!

    Aww how us your pandora! :) x
  216. Roziee

    Autumnbabe's diary. Getting there.!!

    Wow wow wow! You will get there in a jiffy I know it x
  217. Roziee

    Autumnbabe's diary. Getting there.!!

    WELL DONE!!!!!!!!! Xxxxxxx
  218. Roziee

    Meetings

    Tell the consultant that. People surfing on their phones? Well, if they don't want to listen that's their prerogative. They're not disturbing anyone are they? But the talking can only stop if the consultant actually controls the group. Sometimes it takes a little push from someone to stop...
  219. Roziee

    JaneB saying hello this is my diary and journey.

    Hi jane How was Mother's Day and your anniversary meal? Happy anniversary!!!!
  220. Roziee

    Autumnbabe's diary. Getting there.!!

    If you don't exercise maybe you should start some. No need to go to the gym, just start walking. You're getting real close to target so it's gonna be harder now. You'll need to either reduce your calories (which isn't a wise idea because we don't eat many carbs anyway) or increase exercise...
  221. Roziee

    Autumnbabe's diary. Getting there.!!

    Hi darling :) Pizza looks delicious. I want to buy the wraps, but I don't think I'll have them that often so don't want to waste them. Could freeze them I guess once I've used one. Mmmm pizza.
  222. Roziee

    Autumnbabe's diary. Getting there.!!

    Heather where is this picture of you that I can't seeeee?
  223. Roziee

    Autumnbabe's diary. Getting there.!!

    That's ok then hehe. It's the weekend tomorrow! Whatcha got planned for it?
  224. Roziee

    Autumnbabe's diary. Getting there.!!

    No breakfast today?
  225. Roziee

    Autumnbabe's diary. Getting there.!!

    Smash is 5.5 syns for 100g of the dried stuff. You should set up your own diary lol as heather suggested :) it would mean you can keep an eye on what you're eating on your own thread and you'll get more of an audience.
  226. Roziee

    Autumnbabe's diary. Getting there.!!

    Looks delicious... Xx
  227. Roziee

    JaneB saying hello this is my diary and journey.

    Jane can you not get any respite care? Is there no schemes that will help you both? Seems unfair you are there doing things on your own..
  228. Roziee

    Autumnbabe's diary. Getting there.!!

    Jane I love the pop crisps. Yummy!!!!
  229. Roziee

    Autumnbabe's diary. Getting there.!!

    It looks great heather. well done for organising. As long as you're eating different things, mentally you will feel better. You won't get bored and you won't reach for other things. Well done. You will get to target real soon love x
  230. Roziee

    Autumnbabe's diary. Getting there.!!

    Shake things up. Different hex's and meals. You said you were getting bored of chicken salads. Get online and meal searching. You will lose for sure next week. Just mix things up this week x
  231. Roziee

    Hi I'm Hannah x

    Hi, Are you following a certain plan or are you healthy eating. Apologies if I missed that in your first post x
  232. Roziee

    Autumnbabe's diary. Getting there.!!

    It's because of heather I've had an amazing loss this week. She's a true inspiration. Wouldn't have been able to do it without her :) x
  233. Roziee

    Autumnbabe's diary. Getting there.!!

    Don't worry, drink some peppermint tea. Might be bloating x
  234. Roziee

    Back again.

    Fantastic result. Well done :)
  235. Roziee

    Hi everyone im back chunckie chez

    Takes guts to see the doctor when it comes to our mental health so a big pat on the back for doing so. Be confident and I'm sure you'll get the job x
  236. Roziee

    Autumnbabe's diary. Getting there.!!

    There's a recipe for lasagne that uses ricotta. Remind me later on and I'll post I up for you. Need to find the picture of it for you.
  237. Roziee

    Autumnbabe's diary. Getting there.!!

    LOL @ chicken bugger... Xx
  238. Roziee

    Autumnbabe's diary. Getting there.!!

    I bought some skinny cow icecreams which are 4-5 syns. Delish!
  239. Roziee

    Autumnbabe's diary. Getting there.!!

    Gonna miss your food dary!
  240. Roziee

    Serious buddies needed!

    Another SW member here. Happy to help x
  241. Roziee

    Hey, Newbie with over 20 stone to lose

    Hi :) Don't worry, take each meal at a time x
  242. Roziee

    Back again.

    What do you do for a living if you don't mind me asking? :) We are here to support for sure! 21 lbs in 3 weeks is fantastic.
  243. Roziee

    Autumnbabe's diary. Getting there.!!

    P-S: my birthday is April 25th :)
  244. Roziee

    Autumnbabe's diary. Getting there.!!

    Me too. No more treat nights. Not long left till target!!!
  245. Roziee

    JaneB saying hello this is my diary and journey.

    I will start to do the same as well. No more treat nights. Onwards and downwards jane. No looking back my love x
  246. Roziee

    JaneB saying hello this is my diary and journey.

    oh my.. I love I loveeeeee... if hubby gets a bonus hahaha ill buy it!
  247. Roziee

    Autumnbabe's diary. Getting there.!!

    well done sweetheart, great result xxxx
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