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    Any SW or SW adapted recipes you really didn't enjoy/like?

    i tried a Spaghetti Carbonara recipe from the Supercharged Slimming booklet, it was horrible!
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    Too early for a September challenge?

    I'd like to join please and I'm aiming for 10lb loss in September! AgingRockChick - (0lbs lost - 8lbs to go) Alyce- (0lb lost- 9lb to go) bridgegal - (0lb lost - 10lb to go) bugsbunny2000 - (0lbs lost - 11lbs to go) CLAIREA - (0lb lost 10lbs to go) Dannilion - (0lbs lost - 5lbs to go) dd82 -...
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    100% SWers - 1 day at a time :)

    Honk for yesterday - had 3 syns. Hope to honk tomorrow!
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    sw with a bit of a twist

    I'm just going to echo what somebody else said "if it ain't broke don't fix it". You don't have to look far around here to see the fab weight losses people have had following the plan, I don't think you need to change it!
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    What do you eat most ?

    At the moment I'm following EE and my most often eaten are: Breakfast: Weetabix and semi-skimmed milk Lunch: Fat-free noodles or a salad with chicken tikka pieces Tea: home made chilli or curry Snacks: fruit
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    Thinking of joining- advice please?

    I have previously done WW (though before ProPoints, when it was the other points system). I love SW! I like the fact that I don't have to weigh the majority of what I eat and when I was on WW I was just so hungry! Good luck!
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    Worth joining Online??

    I joined online but found I needed the "pressure" of going to group and wi. I actually enjoy the group though its nice to know you're not alone in struggling etc!
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    Feeling very, very sad an update on Bobbie

    So sorry to hear about your friend xx
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