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thank you everyone for the warm welcome :) Today is day 1 ! I took my "before" pics last night and had a weigh in also. This morning for breakfast I had 1 scoop oats with 1 scoop chocolate.. the consistency honestly reminded me of vomit but, I chugged it down.. didn't taste bad but the texture...

Welcome! I'm new here too and will be starting my Cambridge on Monday! I'm super stoked!

Thank you so much! The diary is a good idea! I'm also thinking about Blogging my journey as well. Looks like I'm going to fit right in here :)

I made an intro in the Cambridge section but thought I'd better intro myself here too ;) I'm Brandy, 30 yrs old from the US. I have a wonderful hubby named Danny and we have been TTC for 5 years. I have PCOS and am very over weight. I am starting Cambridge FFL this coming Monday 3/14 to help...

It does make it harder but it is not impossible! I have many friends with PCOS who have gotten pregnant without IVF. Some had to take Clomid or Femara, some did IUI and some did do IVF. Everybody is different. We did Clomid and it didn't do anything for me. Now I'm trying weight loss w/...

Theres actually 3 different US plans for Cambridge but, I chose the FFL program as it seemed to fit me best

Your Porridge is the same as our Oats as far as I understand.. or atleast similar. We also have bars which I have a few of those but wont be using them for quite awhile as I'm doing SS for atleast 30 days. We also have drink powders too like water flavorings. I can't stand Eggnog normally so I...

From what I have read online and in books and what has worked for me in the past was low carb diets. I'm doing Cambridge right now just to get a good kick start than after I lose a good bit than I will probably continue on a Cambridge maintenance w/ low carb.

Do not let this "doctor" lie to you! :mad: You CAN have children with PCOS. It may be harder but it is NOT impossible! My friend (who did Cambridge) tried for years and years to get pregnant and was just about to do a IVF but had to get below a certain BMI before they did IVF and she lost the...

Thank you for the welcome! I think it's pretty similar. Here's the info I copied from their website: Cambridge Food For Life Background The Cambridge Food For Life is the most versatile of the Cambridge nutritional formulas. The formula was developed in...

You are so kind to be thinking about the needs of your friend. I have PCOS and the only real foods I try to stay away from is anything Soy based (although I do drink Soy milk as I'm lactose intolerant but, I use very little) The best foods for those with PCOS is low carb

good to know! I love fresh ground peppercorns mmm! so tasty!

I wish we had more flavors available in the US

Hi everyone! My name is Brandy and I'm from the US. I am starting Cambridge FFL this coming Monday 3/14 for the first time. I'm a little nervous but really excited too! I suffer from PCOS and am severely over weight. I'm doing my starting weigh-in tomorrow night but, my goal right now is to lose...