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  1. I

    Inca's Weigh in

    3 lb loss this week - feel a little disappointed for some reason. But a loss is a loss. So thats 25.5lb in 4 weeks and 12 inches loss altogether. I have also decided to go onto SS+ to fit in with family meals from this week on. So looking forward to a high protein small meal tonight. Hope...
  2. I

    Inca's Weigh in

    Another 5lbs - well chuffed xxx
  3. I

    Inca's Weigh in

    Weigh in again tomorrow, this week has flown and it seems to be getting a little easier. Can't believe I have managed 21 days 100 % SS. I am no longer hungry at all and the food cravings which I know are all my head are getting less and less. Hope I can carry on as I am, the only problem I seem...
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    SASHA'S WEIGH-IN

    well done xx
  5. I

    Inca's Weigh in

    Thank you xx
  6. I

    Inca's Weigh in

    Week 2 another 5 lb - woo hoo me
  7. I

    What was the final straw??

    Couple of things really, someone about the same age as me got up from the chair in the pharmacy so I could have a seat - I am assuming she thought I was pregnant. I started to have pains in my chest and decided enough was enough and lastly something my husband said, we were talking about me...
  8. I

    3 months on cd and guess what?

    well done xx
  9. I

    My photos so far.... to be continued...

    You look amazing and such an inspiration to me - thank you and well done xxx
  10. I

    my journey pictures

    You look fantastic, your such an inspiration - well done xx
  11. I

    Veve's CD weigh ins

    well done xx
  12. I

    Advice please The Bars & Excercise ?

    Many thanks for the advice, most appreciated.
  13. I

    3 months on cd and guess what?

    sorry didn't see the date x
  14. I

    3 months on cd and guess what?

    Well done thats brilliant. Quick question : I know you did 100 %, but did you have the bars and drink flavourings as well? If you did - Did you have a bar a day? Thanks
  15. I

    Advice please The Bars & Excercise ?

    Hi, hope someone knowledgeable can answer my queries? :confused: I have started on the CD and I am on Day 10 (woo hoo for me). First question: Why can't you do heavy excercise on Cambridge? I know the fact you might pass out as on VLCD, but apart from this would it help with weightloss...
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    Inca's Weigh in

    Thanks for all your support, it really does help. I have a long way to go, but I WILL do it, no doubts at all. Well done everyone. xx
  17. I

    Inca's Weigh in

    Week 1 - 12.5lb loss :D
  18. I

    100% 7 days

    well done
  19. I

    So Far

    wow well done - you look great.
  20. I

    25 days in 22 pounds down!!

    well done
  21. I

    Beth's Photo Diary

    Well done - xx
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