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nothing works for me- apart from sugar, lol. I try not to buy it in. Then i get a hugeeee come down. Moody, irritable, headache, shaky. I HAVE to have it. I will resort to eating kids vitamins as they taste sweet, lol today is a start of a new "diet" - yet again- altho i have already had to big...

i've been 2 docs twice now about sugar addiction. Load of crap- he just said o its becoming more common this fad ! Here's a number for a dietitian but doubt they'd be able to do anything. I wrote down symptoms, come downs but didn't tell him what "drug" i was on, he seemed worried, till i told...

Today's been awful!! I've been sooo snappy and no patience at all. Had huge healthy dinner and tea, and feel full, but still want choc! Been really thirsty today to so made sure i drank lots. still got to get through tonight when hubby comes home with a bag of goodies, going to be had to say no!

Well as the title says, i did 3 months at slimming world. Only managed to loose 8lbs in that time (i did cheat, a lot!) Now a few months down the line, i've gained about a stone and half. I can't stop eating junk!! I get through about 5 big bars of choc, plus more, I skip meals to eat choc...

hi, i to am breastfeeding (but topping up with formula at night-in the hope of more sleep) i've been having 1500-2000 i keep changing so my body doesn't get used to a set amount of cals. Congrats on your new arrival! i to have 8 week old and just turned 2 year old- god, its flaming hard work...

hey! how tall are you? i have same goals as you and pretty much same measurements. and also have to cook tea for family why not having some of it- if they have meat I'll have it with veg instead of potatoes, rice, etc.

Had a little boy. 7lbs 12 on 16th nov, day before his due date. i did think he would of been born on the 13th as that's when i started with contractions, but no little guy didn't want to come out and needed forceps. So far weight loss is down 11lbs. off to give the little guy a bath, cant...

one week left on sat, every little twinge and i think i'm in labour!!! I tend to go through stages of what i eat, either fruit and yoghurt, egg wrap or chicken dipped in sauce for breakfast (strange i no, lol) a salad wrap with meat for dinner, and meat with veg, salad, or in a wrap again for...

37 weeks tomorrow, 3 more weeks left!! so excited, baby now considered full term so feel like a ticking time bomb. Hospital bad ready to go, Moses basket all set up, keep looking, cant imagine having a baby sleeping in there. Just under a stone gained. Have canceled my gym membership as of 1st...

5 weeks and 4 days left!! ahh getting so excited to see our lil new baby. Sleep is a nightmare!!! Actually counted i was up 6times in the night just for a pee, let alone moaning and kicking the bf for snoring and then baby deciding its play time. The night before that snoring was that bad i had...

Well been a good few weeks, haven't put any weight on for 10 weeks, yeah! Well i have but then don't no how managed to loose it again. Currently 31 + 5 nearly 8 more weeks left. Can't wait now, washed all the clothes, bedding, all the rooms sorted and ready to go. Come on hurry up, getting...

Had a good week, but bad weekend :-( stayed the same weight till weekend came, jumped on the scales this morning and put on 3lbs in 2 days ah not good. Went out for a friends birthday so went a bit mad, also had kebab, chips and lots and lot of chocolate. Felt like i had put weight on but 3lbs ...

26 weeks pregnant stayed the same for a few weeks, yeah. Really been trying to watch what i eat.... well during the day i'm good, night time i have lil pig out, but stay within my calories. Trying to walk at least hour 5x per week and gym 4 x. Altho last week i only went once :-( did want to go...

Yeah a week where I've stayed the same. Found some yummy healthy recipes what both me and my lil lad like- not so much the other half anything healthy he's not interested! egg-white and cottage cheese quiche, yum!! and courgette boats with carrots, onion and sultana's, sounded horrible but i...

Another 1lbs and half gain :-( Did panic though as i thought i put on 4lbs in a week, luckily my scales where wrong! Phew!

i tried the little angels but didn't work for us, we then have used huggies till recently, The aldi ones are really good, some one recommended them to us and we tried them and there fab!!! means every time we get nappies now we always save half price! also use the asda's own cheapest of cheap...

put on yet another 3/4 of a pound. Home made cheesecake didn't help. I got fed up with my weight gain last week i decided to start calorie counting, which sadly only lasted... a day!!! god i am so rubbish at this!!

weeks seem to be dragging lately!! bumps starting to kick loads and a lot harder!! Every time I'm like o o he moved feel, then he stops. Think I'm doing the bfs head in already! Gained another 1lb :-( This trying to not gain much weight is harder than i thought... i keep using well i'm pregnant...

Had 20week scan today, awww he's so cute!!! keep calling it a him- we didn't find out. But boys run in both sides of the family so reckon it will be yet another boy. Didn't want to find out as had emergency section with first and didn't want to end up with a section again and no the date/time...

Put on yet more weight :-( well is expected i no, but hate seeing the number on the scales go up. Doesn't help we had lots of family do's at the weekend, which ment junk food and cakes, lots of it!! yum yum! week 20 and put on 11 pounds. Gained 4 inches on my waist so far and 3 on hips. Non on...

came back from holidays.... was great, apart from it rained all week and was bloody freezing!! still, loved getting away, change of routine. (even tho we was still in uk!) Came back more chilled out... and half a stone heavier!!!! ahhhh. Well i came back and plonked myself on scales- was 10stone...

o i don't mean I've had poopy troubles, ment had a lot of rubbish going on. lol Fuming today, realized my hair has had layers cut back in :@ Usually i get my hair done at the collage because its far cheaper, but last week didn't have time because it takes a lot longer. so got mobile hair...

juicygooseface- love your quote, 2 types of women, women who eat choc and *****es- so true!!! Well i had a bloody stressful week, never new so much poo could go on in one week, grr. Any ways on a better note the scan went great. got to see my lil baba, soo cute and made things sooo real!!! And...

Past few days i felt in such a wierd mood. Like i just don't want to move and be miserable and sooo sooo unbelievably tired. I have been craving red bulls. I have just wanted to crawl back in bed and stay in bed all day long. Haven;t had the car this week which has helped, means i HAD to get of...

I traveled from the other side of the world 7 months pregnant. I really really swollen up, i thought i was ready to pop. That journey was the longest most horriblest ever!! Stuck in a middle seat to when the bf was on the end with loads of leg room cuz he gets a bit of cramp, bloody cheeky...

hey, i'm from manchester, its soo hard!! If i feel hungry i feel sick so eat. I can't really remember if i felt like that in my first pregnancy because i constantly ate. Went from a size 8-18!! Only managed to get back down to a 12. O god my body after a baby!!! i knew it was bad when the nurse...

Pregnancy number 2. I said i will not pile on the pounds like my last pregnancy. But so far that's not the case, I'm 13 weeks today- i think, first scan on Friday to confirm dates (can't wait!!!) And already gained 5lbs :-( I said i wouldn't eat rubbish, but still been stuffing my face with...

I started with symptoms at about 4 week, my last pregnancy i just had really sore boobs and was lucky no sickness or anything. This pregnancy i have the sore boobs again and i am hungry all the time, if i don't eat i feel sick. So i either have to put up with feeling sick or eat :-( I am also...

sometimes i fine with doing it then other times it really bugs me, like i wish we could just swap roles for a while. The annoying thing is if i do mention it to him, he's like o your getting hept up over nothing, its just a joke that all. Then it just feels as if i'm picking over the smallest...

thanks, if i left him do do it himself he wouldn't do it. and i can't stand mess. and he'd eat take aways everynight, he wouldn't bother cooking, lol. I've thought before i go in hospital for my 2nd i will make up a big batch of healthy meals for little one. lol other wise he'd probs have him...

i no reading it back probs sounds worse than it is, when things are great its really great its just when there bad there really bad. He works so hard for us all, many weekend he gives up to work as well cuz where planning on emigratin so need to and with the jobs market being like it is (and...

he he, legomom- soooo funny!!! propper cheered me up- i've just had a hugeeee big rant about my partner on another forum... basically being a big fat BANKER and unsupportive!!!! and that is making me detemined to not pile on the pounds!!! and say NO to choccy!! I really cannot see him EVER...

(Big rant!! Bad mood! :-( ) Found out i am pregnant (was planned) so i am over the moon, yeahhh!!! Can't help but get excited, talk about the future, whats happening with my body, what i will and won't do, eat (my 1st pregnancy i piled on the weight, did no exercise which i think caused me...

congrats, i to not long found out i'm pregnant, i new very early (3weeks) did 6 pregnancy test, just to be sure, lol. And wanted to go docs get in confirmed. They said negative :-( but i was like, hmmm are u sure i've done 6, all showed a very faint line which means pregnant. She came back and...

well done in stopping smoking, best thing you can do for u and your baby! i used to smoke for years tried quitting but could never do it, found out i was pregnant and just stopped. not touched one sinse. My little man, 15months has bronchitis.. and i can safetly say it had nothing to do with me...

Tell him shut his cake hole!!! I have same thing with my parter... its soo hard, i make stuff and hes like whats this poo. I'm not eating that, then he comes and eats choc at side of me, grrr. Bloody men!!! Your doing well, stick to it and nag him about how many cals his junk is. Men like to...

Sat here thinking i don't want it, if i have it i will feel bad about it after. So just had a few sweets.... which then turned into near enough a full pack of sweets, custard creams and a bag of crisp. And surprise surprise, i feel bad about it and wished i never had it. Grr, i new this, so why...

caloriecount.com (one i always use) sparkpeople.com think theres another one myfitnesspal.com- heard about it but never been on.

i stocked up! if i had another i would stock up again- the big pile of nappys/wipes/ etc soon goes!

I eat choc crisp every day. tut tut i no :-( I have fruit salad, yoghurt nut and seed mix for breakfast, ham salad sandwich for dinner and meat and veg for tea. And choc for a midnight binge. 500cals for breakfast and dinner. 500cals for tea and 500 cals for choc and junk. i no its not the...

o there great the electronic cig, i had one to go to australia with and was smoking it on the plane, the guy at the side of me was a smoker and was dying for one but i was fine. really couldnt reccomend enough!! Have now quit for nearly 2 years (still miss it soooo much tho!) i quit when i...

Christening went well, my lil man slept on the way to church and all the way through his party after the church bit- woke up when we was packing things away and just wanted food- must take after his mummy- likes lots of sleep and plenty of food. He got spoilt!! his cake was lovely- a bad thing...

lol, i'm really bad at running- i ran round block with out stopping- not far really. but i was like, wow i ran all the way without stopping. People said yeah- its only round the block. - it was like a marathon to me! Aw u met whilst traveling? Met my bf traveling ( turned out he lived 10mins...

Class story!! I was 13 stone when i started- well 12stone 13 and 3/4.... now down to 9.11.- And my mood swings haven't yet gone!! This last stone is the bloody hardest, infact this week i put on 1 1/2 lbs- even tho folowing diet to the book + loads exercise. So just had enought today and...

weigh day Instead of loosing another 3lbs this week- like i was hoping for. I have put on 1 1/2lbs. Really annoyed, i wouldn't of minded if i had of cheated, but i haven't :-( Now i only have 4 days to loose as much as poss, ideally i wanted to of lost another 5lbs by then, but with putting...

good luck! is that all you eat on vlcd? or do you have a small meal for dinner?

thanks, going try drink plenty of water.- never drink what i'm suppose to. was weigh day today- put on 1 1/2 lbs!! wouldnt mind if i had been cheating :-(

Grrr, i did calorie count for 6 month lost 3 stone - fell of the wagon, but i am now back on it (my second week) First week i lost 3 1/4lbs. This week, as the week as gone on, i have put on 1/4 of a lbs, then 2lbs... and the scales have gone up AGAIN this morning!! Grrrrr!!! WHY??????!!!! I...

rahhh, really not happy, I've put on 2lbs!! 2lbs!!! i stayed within my cal allowance of 1500, and even burned off 300 cals on bike. I had a protein shake for breakfast- 90cal Home made soup for dinner, salad for tea, and went to the pictures, so took sweets and had little bit of pop corn, all...

grrr... weighed myself and i've gone UP half a pound... not fair!! I've been going to gym doing the bike... and even cutting my calories right down less that 1200- cuz i have 9 days to loose as much as possible, and i've put on :-( Think i need to up my calories, but i feel bad when i do now...

fat weeble ha ha, what a word!! yeah its mad, when pregnant its like i'm pregnant- i'm aloud to be big- then once he's born and you weigh yourself its like- woaaa what was i eating!! Just had a frozen bananna- heard some one reccomend it saying it tasted like ice cream- had in in freezer for...

weigh day yeah have lost 3 and 1/4lbs. which is good, but can't help wishing it was 7 1/2lbs like bf did :-( want to loose 3 and 3/4 lbs for boys christening- not at goal but only 6lbs off. Remember when i had only just had him- my bmi was obese, i had put on 4 stone- the midwife even said...

Bloody hell!! it looks like mother and daughter (hope that doesn't come across as rude, because its supposed to be a really really big compliment!! :-)

have you thought of calorie counting? can still eat what you like- its just all counted towards your calorie intake allowance. Me and bf cant cut out choc or crisp, so eat really good in day, so can munch on choc at night. At weekend we both just ate soup all day so at night we could scoff...

Still doing cal count. Partners first week on it and he lost 7 1/2lbs!! Bloody well done to him! Thats even after having a chinese last night- we both had soup all day till tea time so we could squeese one in- well it was our cheat day! I used to do his head in going out about calories all...

yeah be careful at just 6 week, i was trying exercise to early after section, which just made it take longer to heal and was sooo painful!! Litraly felt like i been ripped in to. But health visitor saying just lift your belly up so i can see how your healing didnt help!!! lol

Not been on in ages, i am back on track- i no i've said it loads of times before!! but boys christening is in 2 week!! 2 weeks- where did time go!!! I was supposed to be at my target weight for then. But having not been good- for over 2- nearly 3 months (tut tut) i still have another 11lbs to...

not updated for a while- think it because i feel guilty for what i've been eating (everything!!) my diet has been consisting of chocolate, chinese, more chocolate, mc'd's, kfc, yet even more choc!! very big tut tut. finding it sooo hard!! i can't even last a day! i think to myself well, i i...

well last week i put on a pound :-( still better than the 2lbs i thought i would of put on. been getting on track a bit better, altho i had a night out for friends 30th, to much to drink, and big portion of cheesy chips to end the night- yum yum! but very naughty!! first time i left my lil...

weigh day tomorrow- and i am dreading it! this eating like pig is catching up with me, the scales say i have already put on 2lbs. I just can't help myself- i see a chocolate bar, and i'm like no, i will be good, and before i no it i've eaten it all along with some crisp and anything else i...

9lbs in 6 days thts great! i lost 2 lbs this week :-) Dreamer - 8lbs (8lbs to go) shazza87- 6lbs ( 3/4 to go) Sarahj79 - 10lbs (done -11.5 gone in total) Lisa123 - 8lbs (8lbs to go) QtNutmeg - 8lbs (6lbs to go) candyflee - 5lbs (5lbs to go) Miss Mango - 6lbs (2lbs to go) Rigby - down to...

Had another bad week- can't seem to get my eating right just want junk food!! doesn't help this inplanon is making me have like a million periods in a month. Thought i would of put on weight this week, earlier in the week put on 4lbs!! But some how, jumped on the scales today and lost...

leelea- have updated. eaten like a pig this week- and lost more than i do when i stck to diet 100%- lost 2lbs Dreamer - 8lbs (8lbs to go) shazza87- 6lbs (2 3/4 to go) Sarahj79 - 10lbs (7.5lbs to go) Lisa123 - 8lbs (8lbs to go) QtNutmeg - 8lbs (6lbs to go) candyflee - 5lbs (5lbs to go) Miss...

well after another week of eating lots and lots of rubbish, drinking, take aways and lots and lots of choc. (well its been my birthday!) Also missing a gym session as the inlaws was here. i've lost... 2lbs... wohoo!! don't loose that much when i stick to my diet 100% i am now in the...

wohoo!! well have lost another 1 and half- just in a day!! (i no shouldnt weigh myself everyday, especially if its more than once a day!!) well chuft!! another 1/4 of a pound then i'm into my last stone!! the final sone- then that me- my challenge i set miself- done, wohoo. - altho i think...

thanks well todays weigh day- and with havng a rubbsh week, eating lots. i've lost all of- 1/4 of a pound!! still annoyng cuz still eating around 1500- even tho i've eaten a lot of junk. i should still be loosing at least a pound if i eat 500 cals less a day. grr. o well this week i will...

chocolate!! i save up lots of cals so can have my choc! choc everyday! cant live without it! i think i get wthdrawal symptons if dont have it!

i'd seen there menu few week ago- i easily said no to the cake when i realsed how many cals were init!! its sooo bad!! chilli noodles all the way! 1.99- and only 395 cals a think! luv em! nom nom

o i find it soo hard with food knocking about- wish i had more will power! yeah got to do 2 hours exercse on mon, means got an extra hour in this week, wohoo- makin the most of it!

i miss it!! 2 hours a week- tis rubbish!! o i got to go an extra hour this week as asked mum to baby sit. the extra hours like winning the lottery! we have loads of junk food in house as hubby has it so cant get away from it. and hes always leaving food knockin about. grr

well after a few days of binging... i thought i was back on track- nooo!! i cant stop eating!! i dont want to, i feel bad, but i still eat!! grrr!! help!!!! i think its cuz im bored and feeling poo!! ive been sooo bored these past few weeks. no where to go, nothing to do and no money even if...

yes, im doin an album from fat-fit, so take pics every month to show progress

well had a bad few days, been feeling really poo- so what do i do when i feel poo! stuff my face and make myself feel even more poo!! grrr bad cycle!! any way- the cal counting is something i am sure i can stick to all the time, cuz even tho i ate and ate- i logged it all, felt guilty so...

i got ea active for the kinect, only got it a couple of days ago so cant rate it properly. its seems a bit cheesy and annoying sometimes but it does get you working up a sweat. i like the fact they set u little challenges you complete, like say x amount of hours completed, x amount of press ups...

a pound in 3 days! thats great! i wish i could do a detox, i have no willpower!

o reward---> will tell the hubby! ooo he wont be happy- more money! ha ha, i got a kinect and a game the other day- that can be my reward! got my boys christening in 16 week- got 16lbs more to loose- be good if i lost even more. my reward is fitting into my dress in 16 week. god i rember...

thanks! O just realised i lost 40lbs in 4 months! yeah!! 40lbs gone forever!!

lost 1lbs and a quarter- i'm counting the quarter!! every bit helps lol Dreamer - 8lbs (8lbs to go) shazza87- 6lbs 1 1/4 lost (4 3/4 to go) Sarahj79 - 10lbs (10lbs to go) Lisa123 - 8lbs 1.5lbs lost (6.5lbs to go) QtNutmeg - 8lbs (8lbs to go) candyflee - 5lbs (5lbs to go) Miss Mango - 6lbs...

its so annoying! think it dosnt help that i find running sooo borin! the most i challenge my self is right... run to the bottom of road, run to the next road... so boring!! weigh day- and i lost all of a pound and a quarter... grr, why am i loosing so little!! i cut my cals by at least 500per...

just been for a run and realised just how unfit i am!! So annoying knowing how much i used to do to how much i cant do now! :-( i used to run to do a thai boxing lesson- do a 2 hour session and then run back- not a problem- 3 miles in total + 2 lessons in boxing. today i just did half the...

your body maybe in starvation mode so keeping hold of everything, also you say your in ketosis- i've tried atkins and it really bunged me up, could be that? but 5lbs weight loss is really good, well done!!

well done to you, all that going on and your doing your healthy eating, lots o us would easily have turned to food in your postition!

well done you should be so chuffed with yourself for loosing that much! i no how hard it is. course you will do it! i used to be on every diet going and musnt of lost more than half a stone before putting it all back on. now i' m on a long term plan that i can stick to (and eat choc!) i...

well done! done for ya! :-) -i've put on- again! bloody inplanon- making my weight fluctuate so much! hopefully weight would of calmed down for wed (weigh day) Dreamer - 8lbs (8lbs to go) shazza87- 6lbs 0 lost Sarahj79 - 10lbs (10lbs to go) Lisa123 - 8lbs 1.5lbs lost (6.5lbs to go) QtNutmeg -...

hey! congrats osdemel and findsmom- i am same position as you- put on 4 stone. i to am on my last stone and i hate my body!! :-(

wow bloody hell you look great! you must be so proud of yourself! well done!!

i love it. can stick to it and have choc every night- and still loose weight!

o thats awful! my bro told me that some one had seen me and said i no shes pregnant but she takin the p!ss a bit. meaning how much weight i put on. i gained 4 stone !! and that was after he was born i was still 4 stone heavier!! i suppose i did take the mic a bit with my eating and no exercise...

count me in... i did the april challenge, didnt loose the 8lbs i wanted to. so just going to say i want to loose 6lbs. i'd still be happy with 6lbs, and plus i'd feel like i've passed (if i loose the 6lbs. whereas the april one i felt like a big fail :-(!! Dreamer - 8lbs (8lbs to go) shazza87-...

about a year and 1/2. think its beacuse i've not ran for over a year and half. but when i do cardio at the gym i'm fine.

i would love to know this to!! i do the weights machine or inner thighs- not worked yet, before i piled on weight my inner thighs were still wobbly :-(

i find that after my run, i'm coughing loads and my throat burns sooo much! does any one else get this? i didnt have this problem when i was a heavy smoker!! lol

hey! good luck ! i no the feeling being a size 8/10 then piling the weight on!! i was 9stone, then had my baby boy... i was 13stone!! 4 stone on ahhhh!!!. i have now lost nearly 3 stone since jan. nearly my last stone to go, wohooo!! you can do it!! o and by the way... chocs fine! i have choc...

yeahhh!! woke up this morning... a pound lighter!! love the feeling of seeing my weight go down!! went to gym last night had a good cardio sesh... and good arms workout- there killing me today!!! 16lbs and a quarter to go!! 16 week till my baby's christening!! o i'm going to get into my...

aww only lost 1/2lbs. still 1/2lbs lighter! shazza87 - Goal 8lbs - 5.5lbs lost, 2.5 to go Lindseydodd408 - Goal 7lbs - 6lbs lost. The Moog - Goal 9lbs - 6lbs lost. xsarahx - Goal 8lbs - 6lbs lost. Big H - Goal 10lbs - 0lbs lost. Shazzabir - Goal 4lbs - 6lb lost!! Pippa1704- Goal 10lbs- 2.5...

well done!! i only lost 1/2 lbs- a lot when i thought i would have put on, my weight has been so up and down this week.

weigh day after my weight fluctuating a lot this week. I am happy to say.... i lost 1/2lbs!!!! half a lbs a lost when i thought i would have put on weight! yeah!! I've ate a lot of choc this week! naughty eater bunnys fault- forcing me like that!! but goes to show its fine in moderation. I...

its soo hard to loose it but easy to put it on! not fair! we'll loose it again tho!!

well... what a weekend. been so busy! haven't even been on here much! (i must of been busy!) went to a wedding on sat- a girl i used to be best friends with when i was younger. I remeber when she met her now new husband, we was 14 going on bike rides meeting him. God- cant believe there...

[I was on the implant a few years ago and after 6 months of constant headaches and constant periods (like no break whatsoever!) I had to have it taken out! Think it works better for some than others, hope it settles soon for you :-) ] thanks! (tried to quot for first time so not sure will work...

we'll have arrange something months ahead so everyone can make it (hopefully) and more people might be able come along ( and hopfully i'll have time to slim down, lol)

i replied to a post about them sayin i got rather obseesive on them. they made me work soooo much harder than i thought possible and also sweat more than anything!! i'm taking diffrent fat burners now beacuse apparently an instuctor told me they raised her heart sky high- they did the same to...

8 months- how are you finding it? rahhh my weight this week is so up and down- i've put 2lbs ON!! arhhh. inplanon- hurry up and make my periods go awayyyyy!! and also my moods!! that would be good to!!

ha ha - the cactus @ the clothes on the floor. just propper laughed out loud then! bugger!! people spotted it ha ha- what can i say i'm a messy bugger!- the rest of the house is tidy honest!!- just not when theres clothes involved! I'm 5'4- i want to loose at stone 3 3/4 still cuz want my...

i always eat between 1200-1500 cals- and exercise 3xper week- so should loose at least 1lb per week- does my head in cuz lots of times i've only lost 1/4 of a lbs :-(- o well they all add up i suppose!! 14stoneto9stoneplease- i got babys christening in aug... good target to get all my extra...

yesss!! i am exactly the same! i do progress pics so can see- but to me i am exactly the same- same fat and wobbly bits everywhere!! grrr!! i want to be like i was before i was pregnant- even then i hate the way i looked- thought i was fat- and now i look at my pics i'm like o my god- i had that...

yeah 2 1/2lbs gone! 3lbs and 3/4- at 10 stone- then onto my last stone!!

well done! and aww ur baba such a cutie!!!

weigh day thanks! and yeah i forgetful at taking pills! weigh day- and yeah! lost 2 1/2 lbs. On week 6 of burn the fat- 7 weeks to go. Lost 8 3/4lbs so far (not much 1lbs ish a week) hopefully building muscle to?- i hope any way!! day 9 of using fat burners

2 1/2 lbs loss. lost 2 1/2lbs last week but some how only put that i lost 1/2lbs so changed that- i not cheated lol shazza87 - Goal 8lbs - 5lbs lost, 3 to go Lindseydodd408 - Goal 7lbs - 4lbs lost. The Moog - Goal 9lbs - 5lbs lost. xsarahx - Goal 8lbs - 5lbs lost. Big H - Goal 10lbs - 0lbs...

thanks. it doesnt seem much for 4 months of dieting and exercise- i just want to be the size i was before i was pregnant right away- im so inpatient!

oops thats suppose to say progress pics so far- jan to april

progress pics so far

well done 4lbs is a great loss! good luck on your weight loss journey! its such a simple yet helpfuly way to motivate yourself using a weight loss diary! dont forget to take pics so you can see your progress in pictures as well as on the scales!

yeah the one in my arm. how long have you had it in? how do you find it? i just wanted it cuz thought you had no periods for 3 years and the fact i dont want any more lil baby at the mo- ones enough!! yeah, panick over. i've gone from 10stone 6- 10stone 4 1/4 gym paid off yesterday, also had...

Name - shaz How old are you? 23 When's your birthday? may Where do you live? manchester Are you married, single, divorced..? live with bf Have you any children, if so how old are they? Boy 14 week What do you do? wen travelling- came back with a bf and a baby- now full time mum- best job...

do u have a sure start centre near you? they might have classes there. some we hve are buggy push, bike with little karts on the back. and theres a new mums fittness class where all the babies play in the middle and people from sure start keep an eye on them why you do your fitness around them...

any one still up for a meet up in manchester?

awww fatatack- thats sooo nice!! i also have my boys christening in aug- i want to be at my goal weight for then. when i first set my goal- i had just had my boy and was a size 16(nearly 18!)- when i've always been a size 8 this was a big shock to me. Just thinking about being 9 stone- i...

not fair!!! put on 3/4 of a lbs!! been eating the same as usual exercisin the same... and put on 3/4 of a lbs. God i hate womens stuff!!! i not suppose to hav these any more i got the inplanon!! Hope this bloating goes away. Only 2 days till my offical weigh day.

9stone 3 and dropped 7lbs- god there be nowt on ya! i wanna get down to 9 stone but be toned. Had section tho and made my belly god awful so think it will never happen :-(

orrr these people are so annoying! my grandad is a diabetic, and can leave chocs (diabetic ones) and not touch them, me- cannot do that. i got chocs for mothersday. ate them- a fair few a day. and still lost weight- only 1/4apound. but he was like o i still got mine, you should just be able to...

ooo eastenders... was a good en !! i've not had the feeling faint, but same happened when having a binge(i used to do it a lot) i would eat to such an extent all my body would feel warm and my cheeks would feel flushed. them days was as if choc was like a drug... i would feel... dont no how...

o i love body pump- don't do it anymore, can only get to the gym 3 x per week so do cardio- otherwise i'm lazy with it. Altho been good been doing a dvd at home as well- it wont last long tho! lol. diet going well. in the day is really good, night time- not so good. but i dont mind because its...

i log my weigh every week in a chart on computer with weight gained, weight lost and what my current weight is so i can watch the numbers go down. also my measurments, i have never done this on any other diets i've been on, its such a simple thing but really works. also getting into my old...

i suppose each person is diffrent. i went from a 34b to a 34f after having baby... i always wanted big boobs, now i'm carefull what i wish for! i prefered my wee 34b boobies! since loosing weight i have gone down from a 34f to a 34dd, i still miss my small boobs! :-(

good luck on your weight loss journey and your relationship with food, i had an unhealthy relationship same as you. only i couldnt stop eating! good luck ! :-)

the cactus- o no! he knows it all mummy wine!! its still in fridge, think its the longest time i ever had wine unopened. chnkymonkey- aw thats my nik name for baba! lol. there oxy ellite pro. there expensive, but sooo worth it! but be careful with them if u do decide to take them. there all...

lost 2 1/2 lbs shazza87 - Goal 8lbs - 0lbs lost, 7.5 to go Lindseydodd408 - Goal 7lbs - 3lbs lost. The Moog - Goal 9lbs - 0lbs lost. xsarahx - Goal 8lbs - 4lbs lost. Big H - Goal 10lbs - 0lbs lost. Shazzabir - Goal 4lbs - 3lb lost Pippa1704- Goal 10lbs- 2.5 lost, 7.5 to go Fattack - Goal 4lbs -...

i'm aiming for 9 stone this is what i was before i got pregnant... and i hated the way i looked, i thought i was fat!! now i would die for my old figure!! i think now i have been at my biggest, i look back at old photos and realise i did have a nice figure. so when i fit into another pair of...

weigh day yeah.. better week this week. lost 2 1/4lbs. better than my 1/4lbs last week. First day of using fat burners yesterday. and lost 1lbs. not sure if its water though but i did do a cardio session yesterday which i don't sually do on a tue. Hoping to loose my last 20lbs in 12 weeks...

yeah lost 2 1/4lbs this week. "forgot" last week. i only lost 1/4 of a lb. still at least a lost. even after having a big box of chocs to myself.

hey! congrats on ya newborn!! and good luck on ya weight loss journey! i've just had baby, 3 month old now. god how time flies. been calorie countin n exercising and lost 2 1/2 stone and dropped 4 dress sizes, still got stone and half to loose. if i can do it so can you!

well done a stone thats great! you should be proud of yourself!!

breakfast:- either boiled egg 1 piece dry toast Or Protein shake Or granola Lunch soup Or ham salad sandwich Or Baked potatoe Dinner Quorn burger and salad Or baked potatoe Or chicken, brown rice with sauce- any sauce in jar (not a good cook, lol) wine sauce, korma anything usually as i...

Just got some fat burners. tried t5's before. wouldn't reccomend them, they give you the shakes raise your heart beat. etc. been reccomended these that they are healthier and better. will see. so going to try these for 90days. Just took some piccys, going to compare them every 4 weeks. so...

went to gym yesterday again. dying for this weight to hurry up and come off!! In my old pants now... yeah! dropped 4 dress sizes in 4 months. i just have my big muffin top what i want to get rid off. These past few weeks the weight is comin off soooo slowly! 1/4 of a pound last week. and i...

went to the gym yesterday. dont usually go on sundays. but we did a compromise. he got to watch his formula 1 nag free. (its sooo rubbish!) and i got to go to the gym, yeah. Feeling it today in my arms, didnt think i'd worked them that much but my arms are sooo sore! went to a bbq yesterday...

i had inplant in in jan. since jan i have lost 2 1/2 stone. i put on 4stone before that with pregnancy. i havent really been healthy eating as such, but calorie counting. best thing means i still get to eat things i like and i can check where i'm up to. if i have few 100cal left i have choc if...

Like the title says!! not at my goal weight. but wohoooom i fit into my old pants. i have a big muffin top, but im working on it!! :-)

we spend 50pound a week between 2 of us. i'm trying to eat healthy, hubby isnt. so i tend to cook in batches and freeze for me and just make his. i can make 6 meals for me with 1 ready made chicken and 2 jars of sauce. its a bit eating the same for 3 days but i dont mind i like it.and just add rice.

hey, i was exactly the same yesterday. i had a hugeeee binge. i ate good in my meals, salad for dinner fruit salad after and then veg and beef for tea. and even tho i was full i still pigged out. its anoyying, you no you shouldn't but theres something inside u which is like, i need it now! i...

had such a hard day yesterday... i just wanted to eat and eat, all i could think about was food. Had a little bit of a pig out at dinner time, felt guilty, but still wanted more chocolate. Soi let myself have 1 choc orange bar 210 cals in evening. nom nom, it was soooo good!! went up to the...

a well done thats great! have fun at zumba! its so much fun!!

hey, welcome along, and good luck on your weight loss journey!

weigh day today i have lost all of...... 1/4 a pound!! what a load of rubish!! yesterday i had lost 1pound and a quarter and today, my offical weigh day i gained a pound. i suppose eating lots of my mothers day chocies didnt help. mmm was worth it. added a pic of my mothers day present!! (yes...

1. log everything what passes my lips. 2. a little bit ofwhat u fancy is fine 3. never go shopping when hungry

i'm in. goal 8lbs. shazza87 - Goal 8lbs - 0lbs lost Lindseydodd408 - Goal 7lbs - 0lbs lost. The Moog - Goal 9lbs - 0lbs lost. xsarahx - Goal 8lbs - 0lbs lost. Big H - Goal 10lbs - 0lbs lost. Shazzabir - Goal 4lbs - 0lbs lost Pippa1704- Goal 10lbs- 0lbs lost

right hope i get it right this time. god this post looks a right mess!!

hey thanks. have delted the last photos as not good at adding pics on properly.

wow! well done thats amazin!!

Just worked out my bmi... its gone from 31.2 (obese) to 25.6 (overweight) still a lot of weight to loose, but good to see progress. Another 4 lbs then i will be in the normal weight range, yeahh!!

delted pic

not good at adding pics so i have done this a bit rong oops! and dont no how to delete it not. ahh. pics really bad!!

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hey, doing a normal low cal diets u can loose over 2 stone- roughly 2lbs per week for july. i am eating 1500 cal per day and have lost 3 1/4lbs this week. and this is not stoping eating the things i like.

hey all! yeah i lost 3 1/4 lbs. better than my weigh in last week 1/2lbs. think my body went into starvation mode last week as i was having 1200 cals.

well done u look amazing!

mm that looks good, have just done myslf a beef casserole with soo many veg in and i cant wait to have it.

hey well done with your weigh loss so far! and good luck with it in future! sure your going to do well!

good luck! keep us posted x

i'm the same as you cactus- need more fruit n veg. but try and get my veg and fruit throught things like soups and apple juice and always have veg with main meal. love slow cooker recipes, just shove all your veg in meat and low fat meal done. oo i no what i'm having for tea tonight!

ooo am in such a good mood today. woke up to a nice tidy house (hubby been having a clean up) a loss of 3 1/4 pounds and had a nice lie in. baby woke me up at 10past 9... the longest he's slept in for. not bad for a 3 month old. (he must get his need for sleep off his mum) so goes to show that...

my hips and belly. well i say on my hips its like bigs lumps stuck to my sides

thanks guys! :-) well... i found the remote, the only place didnt look was the bin, and guess where it was!?! yep, hubby threw it away by accident, rather him than me, cuz if i'd have done it i would of never heard the last of it! we new it was him cuz it was inbetween all his cake wrappers...

just propper cleaned the whole house-mum tidy as i call it- cuz when we were kids and yor mum said tidy your room, you would just shove eveything in the bottom of your cupboards.so your room looks tidy. but when mum said i want it my tidy... you no she means buisiness... its a case of pulling...

hey, good luck. are you calorie counting? remeber you can still have the odd take away, junk food. as long as you have less calories than 2000 (2500 for men i think) I alway went on diets and though i wasnt aloud chocolate, take away, junk food etc. but i still have 1 glass diet coke and 1...

i paid 30pound for one, and found an 8pound one to be better from matalan.

i tried both bio oil and rescue oil. used it before i got stretch marks (cuz i was pregnant) but i still got them, and also still using both now. i still have stretch marks not sure how bad they would have been if wasnt using both these though

bloody hell!! thats great! how'd you do that?? what plan you follow?

thanx, yeah its hard, you think your not gettin no where but when you look back you have. had weeks of loosing very little and you just want it to come of now! but like they say it took 9 months so got to give it 9 months at least to get back to how i was. i'm just so inpatient.

in a bad mood today! :-( have put an old pic of me (from when i used to be 9stone) as my background on the computer. and said to the hubby, this is what i want to look like, what i will look like by aug (well i want to be 9stone by then) but by crimbo i want to be toned as well as 9stone. to...

well had a fab time out last night. rough as a bears ass today though. think i drank way to much. did well with my meal i just had a bit of my soup, chicken and veg so all healthy, and even went for the healthy desert option of frut salad. rather proud of myself. and jumped on the scales this...

i'm on looadssss of weight loss websites (this being one of the best, altho of course i'm going to say that) i'm on here, bodybuilding.com, calorie count.com and youtube lots of weigh loss progress. i find its the most helpful thing. i also have a chart of my weigh loss which i do every wed...

hey! great diet. the only thing i think (just because it happened to me) is your cals might be to low. I was on 1200 cals and the first week i lost 3 1/2 pound. but the second week i only lost 1/2 pound. this was after walking 10miles gym 3x per week. i think this is beacuse my cals was to...

ooo am aching today, did my arms workout yesterday. didnt think i did much but god i'm feeling it today. Just been sorting out a fat-thin album. can really tell the diffrence with my clothes on, however when i do shots showing body i look just the same- just a smaller version. and wobbly...

keep us up to date on how your getting on. my end date is round about june/ july, want to def be at my target weight for baby christening in aug

also you say about juce, just check the label. i had robbinsons for 2 glasses it 56 cal. thats 224 for 8 glasses. whch works out an awful lot of cals when u trying to lower ur cal intake. just remebered your male, so 1500 would still probs be to low for you so i'd do what masiemoodle has...

1000 cals is to low. i moved my cals from 1500 to 1200... i had a great loss the first week 3lbs (good when healthy loss is 1-2lbs) the second week however i went to the gym 3 x lifted weight 3 x and walked 10miles and ate 1200, i only lost 1/2 pound. my body was in starvation mode as will your...

weigh day... only lost half a pound :-( still at least its half a pound of and not put on. Cant complain as i've still been eating the foods i want. good inspiration to make me work harder this week. gym day today, o cant wait. its the only me time i get. well apart from going out this...

just squeezed in some cardio whilst baby fast asleep, aww, cant believe how cute he is, must be the cutest baby ever (i think every mum must say that) only 20 mins, but i don't feel so bad about having hot dogs, and twirls for dinner.

thanks. have added another progress pic. just started a program on there called burn the fat- its only day 2 of a 12 week long plan, hopefully i will have som big results then (hopefully!)

today so fars been bad day, went to baby group but instead of walking i decided to go in the car. breakfast - wasnt my usual egg an toast but granola. 169 cals Lunch - Hot dog, bread and weight watches yoghurt... also 2 twirls- 762cal-tut tut!! total cals so far 930cal. and i've not even...

hey, you say you've had eating problems before. i've always been the same- only never been thin/skinny. your prob thinking how can i have an eating disorder if i've never been thin. I've just been on stupid diets, pills, drugs, starving my self (not for long i alway binge) and always been...

hey! have u been calorie countin? some reasons why this might be is your cals are to low so ur body its starvin itself. ur portions may be to big, or just give it more time and the scales will start moving for you.

i feel gutted when i stay the same, even when i loose a pound. but i think of it that a pound- thats a bag of suger. go pick it up. in just 1 week... thats ow much fat you have lost. pretty amazing in just one week!

Stick with it, i no how annoying it is... all your hard work, you look forward to the weigh day were u must have lost something and then... nothing.. grrr!!! so annoying but stick with it! it will come of ya!

not sure this is for everyone as some people are fussy with their sandwiches (my hubby!) but i make mine up if i no i'm going somewhere and eat them out. even when shopping, people eat gregs food on the go why cant i use my own? i no exactly whats in it. Or if it is going to be dinner time...

well todays been a great day, and its not even 12 o'clock yet, there was a time were i would only see the night time 12 when i was having a wee drink. oo how times have changed, and i wouldnt change it for the world! Been took ma boy to baby sign, walked there and back (2miles) been told i...

o think i will try that jelly idea. what diets are you all on? cuz calorie counting is good, means u can still eat wht u want. i eat really clean in the day but at night i always have a treat- small mini size choc 80cal (same as a granny smith apple) i no which i'd rather have. :-) or 20g...

i got addicted. i was on 3-4 a day twice daily. 1 lot before went gym which was very stupid lookin back now, they raised my heart rate so much, but at the time i didnt care. i cudnt sleep cuz of them, i had to smoke weed to kind of knock me out. very bad i no. my moods were awful, ended up with...

Background- Went traveling, did a month in Thailand training 6 hours a day to get the body of my dreams before i went to Australia. Went to Oz, traveled, met a guy, got pregnant, had a gorgeous baby boy. Put on 4 stone, was eating for 2, but forgot that the other person was a wee small...

i'm wonderin how my belly will look when i get down to my target weight. i had a c-section an my belly is awful! i'm exercisin eatin healthy, so im hopin it will shrink an go back to normal. not sure it will tho! :cry:

wow amazin. wat diet have u been doing

i watched a programme about a woman who was living of the, low cal, low fat ready meals. and she got really lethargic, it messed with her moods. i would say there fine for every now and then when you dont have time to cook. cant remeber what programme called but it was really intresting cuz i...

i was the same as u. thought about food all the time. but now i eat before i get hungry, people say only when u get hungry but this is when i end up bingin. i have 6 small meals a day, well 3 meals 3 snacks. one of these has to be a mini choc bar otherwise i wouldnt stick to it. and if i get the...

i to weigh myself every day. gives me an idea do i have more or less cals. i aim between 1200-1500. or do i push myself more at the gym.

Put on 4 stone during pregnancy. want to get down to my pre pregnancy shape

to loose a pound = dropping 3500cal dropping your calorie intake from 2000 to 1500. = 3500. 1pound a week. you have 78 weeks till you get married. this means you can loose nearly 5 and a half stone just in diet alone. maybe after a year you may be able to exercise? burn then extra pounds you...

i eat 6 small meals a day. i find if i eat before i'm hungry i can eat smaller portions and don't tend to binge. example of diet: breakfast 1 hard boiled egg and 1 brown bread snack protein shake dinner fish & corn on cob snack small rice pudding/ yoghurt / weight watches pudding /...

to loose 1lbs fat = 3500 cals so if u eat 500 cals less a week that = 1lbs i aim to eat 700 les cals, so over the week thats 4900, over 1lbs lost then i aim to exercise the rest off. i have the same target goal as you, i'm currently 10stone 12 3/4 and want to get down to 9 stone by july. since...

you shouldn't eat any less than 1200, this puts your body in starvation mode. I aim anything from 1200-1500 so my body doesnt get used to it.

Try adding more calories for a few days. your body may be used to the amount of calories you have. I aim from 1200- 1600 so by body doesnt get used to it. It worked for me, i was loosing it so slow, but this week i've lost more just through eating a bit more.

Background- Went traveling, did a month in Thailand training 6 hours a day to get the body of my dreams before i went to Australia. Went to Oz, traveled, met a guy, got pregnant, had a gorgeous baby boy. Put on 4 stone, was eating for 2, but forgot that the other person was a wee small baby...