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  1. C

    And so it begins...

    Day 2 Diet Dinner 1 Tin of Tomato Soup - 240 Calories 1 Slice of White Bread - 100 Calories 1 Pint of Water 1 Cup of Tea (No Sugar) Evening Meal 8 Quorn Chicken Nuggets - 240 Calories 1 Slice of White Bread - 100 Calories Bed of Lettuce - ? Calories 1 Pint of Water Had a FlapJack...
  2. C

    And so it begins...

    Day 1 Diet Breakfast 1 Banana, 1 Small Glass of Milk Dinner Cheese and Celery Sandwich - 250 Calories Packet of Seedless Grapes - 80 Calories Evening Meal 7 Quorn Chicken Nuggets - 220 Calories 3 Scrambled Eggs - 240 Calories Lettuce - ? Calories (shouldn't be very high) 1 Pint of Water...
  3. C

    And so it begins...

    Thank you for the feedback. I generally tend to have 4 meals on weekdays since I am up rather early for university. So that would bring me up to about 1600kcal and then I think snacks on top would push me to near 2000kcal or even higher. On food labels the Guideline Daily Amount for men is...
  4. C

    And so it begins...

    Hi there everybody, this is my first post on this forum. I came across this website a few weeks ago and today I finally decided to join up. I like the idea of having an online dieting journal and interacting with people who are going through (or have been through) a similar experience. I...
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