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Hey, hope you dont mind me having a wee look...your food diary looks great :-) Can I ask what success express is? x

gotta try that :-):clap: x

well done you...when do you weigh in? Am still feeling motivated and feel better for eating healthier. Diet coke chicken...that sounds yummy. How do you make it? xx

I havent got a food diary on here.....maybe I should start one....am pretty sure I would be more careful if I knew all these people could see what am eating!! xx

Well........i put 3.5llbs on!!! I feel so fat :sigh: but I knew I had put on. Its the first real gain ive had (apart from 0.5llb here and there) and i think its what i needed coz i feel so determined now. I am the same, not that much to lose and if I had stuck to it, it would be off by now. I...

I am the same, have lost 1stone9.5llbs so far and have not been on track since february time, finding it so hard to get back to it. Have started being good again today, I have my weigh in tonight and I am dreading it....have not been since a fortnight and have been eating LOADS!! :sigh...

Try coating the grapes in sugar free jelly crystals (1/2syn per sachet i think) then putting in the freezer....tastes just like a sweetie...yummy x