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After reading multiple threads of zero noodles on here and the s&s forum I decided to buy some. I also bought slim rice and pasta. I had the rice last night to go with my mild curry. Fair enough it has no taste but the texture is horrible. I thought it would be softer. I'm going to cook the...

Wow. That's great going. Well done you. It all adds up don't it. Excited about doing this now

Wow people do say to measure yourself. I even got the measure tape and form to take note. I've always been about the scales. I'm gonna start measuring. My body has always been slow for weight coming off which is why I had to come off Lipotrim the thought of doing it for x amount of time made me...

I'm doing the 3 packs and a meal just now. I just don't feel like I am starving myself like I felt on Lipotrim. I feel full and satisfied. It's like I am not even dieting. Don't get me wrong I have cravings & do get spurs of hunger but not like I thought I would. I am a little scared I won't...

You only have a stone to lose lucky you. I have 6 of them. Lol. I would say your best bet is to do the 3 packs and a meal which will put you into ketosis if you do the protein meal with veg. I know you don't want to go into ketosis but with the little amount of weight you need to lose you would...

I've just started on s&s to after moving on straight from Lipotrim. Their stuff was boring. I'm doing the 3 packs and meal. However I may move to the 4 packs as a trial for a week once I get through my months one. Bloody great losses you have had. I never got that from Lipotrim lucky if I was...

Been thinking about getting the noodles myself. Just wondering how you could flavour them. Any ideas.

Thanks guys. Will have the protein option this week and then maybe get the 4 packs next week. Will see how I get on.

Hi I have just switched from Lipotrim to S&S. I've lost 4st with Lipotrim but it became a drag and hated the thought of taking my shakes. S&S has much more of a variety. I'm planning to just stick to the 3 packs a day though and top up the vit intake with multivitamins. Can I do it that way. I...

Not been on for 2 weeks. Been a little depressed and quit diet I've decided to opt for s&s and see how I get on I think it was the variety that was starting to get to me. Thanks to all you lovely ppl who were there for me. I'm not leaving the forum though so you are welcome to pop into the s&s...

Charlie well jel at your losses. You look great in your photos so it won't be long until your at goal. Well done everyone.

Thanks hun. I'm told I have a addictive personality. If only that extends to exercise lol. Don't you find smoking grass would make you even more hungrier. Lol. Not a good combination on any diet. Pmsl. If it gets you through the day though and the diet then who cares. Yeah if I do have something...

I'm also the same. Have two on my arm. Don't remember hurting myself. Very strange

I have eaten 3 days in a row. Back on it today. I was getting fed up. I always get fed up around the 6 weeks mark. I have gotten it out my system though and ready to be a 100% again. Here's to another 6 weeks. I shall have to work hard this week to keep my 6lbs off that I lost on Thurs.

6lbs off this week. I think. I lost 3kg. Sure that works out as 6lbs which means I think I have completed my challenge. Teapot shall keep me right lol

Thanks that's what I shall do

Yay another list. Thanks Nic. I've downloaded some piano learning apps on my phone so I'm gonna give that a go when I get hungry. I've also just bought some cheap books to. Your lists are awesome.

Have to go in today to get weighed. It's meant to be Fri but I'm expecting a delivery and it could come when the pharmacy closes. I'm still sticking to my Fri weigh ins though its only for this week. I wonder if I should post my loss on Thurs weigh ins or Fri weigh ins. Think I will put it in...

Same here. You don't feel any different. The only tummy trouble I had was at the start & when I drink loads of water. Lol

Oh god I'm hungry. Really hungry. Not like the normal days where its just hard and it passes today has been tummy clenching hungry. My hubby thinks because my body is going through a change that's why I'm hungry. Away to curl under the blankets and drink loads of water. I better lose at least...

What's the diff between hot yoga and normal yoga.

Nic I miss your lists. Get thinking of new ones. They make me smile & keep me entertained during the bad times. Not sure what you could do next though. Lol.

Cheers nic that means alot. I was a little nervous when I first posted that though. Was unsure of the reactions considering this is a weight loss forum. Nobody has said anything mean which is nice. Only my partner knew about it so I've never had the chance to gauge people's reactions not...

Teapot I was a size 26 to on trousers & a 30 on tops. I was prob only a 28 on tops but because I hated my fatness I tried to hide it. Looking back at photos I look larger doing that. I'm now a 20 bottoms (just) & nearly a 20 top sometimes a 22 depends on the shop and material. I bought a shirt...

I agree 100% to. Losing weight is hard & not Smoking I would say is tougher. Your combining the two. That takes guts. I need to quit smoking to but decided that losing weight takes priority first. Then once I am at goal will stop. Then if I put on weight whilst I stop then I know I can lose that...

I would be kissing the pharmacist if I had that weight loss. Honestly been doing this for 5 weeks & lost 1.7st. It's coming off in drips & drabs. If I lost over 3.5lbs each week I would be really happy. Only managed 2 last week. Hopefully better result this Fri. Plus you won't lose that with a...

Have not been to the sunbeds in ages. Think I will treat myself. Cheers for the idea lol

Actually feel hell of a lot better today. Shakes going down a treat. Still finding it hard to drink but I would say I'm 90% better. Woo hoo I did it. Plus I weighed myself today and I am another kg down which would make it 3kg since Friday. I don't know if being unwell has made things speed up...

Good to see your feeling better Nic. 3-4lbs is good though and it might go up as you get back into it. The last time I did this diet I was losing 3lbs a week sometimes 2. This time though its up & down. Won't know my stats until the balance out. Guess we are all different. What I would give for...

Good to see you back Ava I wondered where you got to. Good luck for the 11s. By the way 12lb is not so bad you'll lose that in the first 2-3 weeks. I stopped for about 2 months and put on 2st. My own fault though. Pizza is my vice. Now I'm back to the weight I stopped at its taken me nearly 6...

Oh I've been clear of the codeine for months. It's the other stuff the gave as a substitute I need to get clear of. The Way I see it is its just another pill for a pill so I binned the rest of them. I don't go to see that dr anymore that gave me them in the first place. I remember going to the...

Feeling like crap at the moment. Not been posting much but have been reading. I got addicted to prescribed medication. It was co-codamal. Don't know how to spell it. Lol. Anyway the dr was giving them out like a pick n mix since I had a bad back etc. I always wondered why I felt rubbish some...

2lb loss for me this week. At least it's a loss so I am not complaining.

Armpits lol. I used to have rashes under my armpits. I used to think it was razor burns but my dr informed me many over weight women get sores under their armpits. Mines are now gone. My daughter used to put her arms round me (she's 6) they would settle on my hips now she can reach round the to...

Thanks Busymum & Nic. I was expecting less to be honest I weighed myself yesterday and it was 0.6kg so not complaining. Thinking of upping the water been sticking to 2L and two cups of coffee. Maybe I just need more water.

I've lost 1.1kg this week. Think that's around 2lbs. Lol. Lowest weight loss so far. Hopefully next week will be better.

I'm routing for you to get into your teens. I love it when the scales say your now onto a new stone. It just seems like ages until you get to your other stone lol. If that makes sense.

Thanks for cheering me up Nic. I'm alot better now I've had my soup lol

0.6kg I've lost but its not my official weigh in day but I weighed myself at home today my usual weigh in day is tomorrow. However it's not valentines tomorrow lol. Think 0.6kg is around a 1lb. So I have done it with half a pound to spare lol

At the beginning of this diary I said I would not do it..... But I did. I weighed myself at home. 0.6kg I have lost this week. Sob sob. I only bloody weighed myself so I could fulfil the Valentines challenge. Feel like eating that choc coated marshmallows I bought my daughter. But I won't lol...

Yep back on track. They are making muddy puddle (Peppa pig) Choc Pancakes & I am hiding in my room lol

Oh god. I'm miserable. Don't know what it is. I have been coping alright so far. Well I've had my ups and downs like all of us but today takes the biscuit. I don't know if its because nothing is on TV and its cold out that I have been in all weekend but today has been my hungriest day ever. I...

Thanks Sandy. Another 3lb off this week not great but not complaining. I did eat last week so its ok.

3lbs off. Think I only have 0.5lb left on this challenge.

3lbs off this week. So another 8lbs to lose

3lb loss this week. Not to shabby. Not great either but I'm not moaning.

Welcome. You are getting along fine. Water consumption is the hardest I find about this diet. The hunger pangs go on about day 9. 2 weeks and its so much easier. You will still get cravings but if you try to stick to 100% they ease off. Unlike me I am forever having a snack after each week. I...

You have had a busy week then hun. I'm glad your mum is getting out. The good thing about being busy though it does take your mind off the diet. My mind is always on it. So I try to read or watch telly. I don't work at the moment. To self conscious. The reason I wanted to lose weight was to work...

Well weigh in day tonight. I think it will be a small loss due to the slip up I had last week. I certainly don't feel thinner but I've said that before and lost so we shall see

Great going Jude. Can I borrow your motivation lol

Honk Day 7. The most I have ever done

Honk Day 5. The days not over yet but not one crumb shall pass these lips lol. So honk honk.

Scratch that. It's not easier. Today I'm hungry. I had been fine when I went out for a meal and restarted the next day but now on Day 5 100% I am having cravings. I'm sticking to my bed tonight. Lol

Put me down for 11lbs please. I get weighed on Fri. Will check in then with my loses.

Well done nic. Love reading your diary. Keeps me going.

Honk day 4

Honk Day 3

Honk Fri & Sat.

Congrats Teapot. What's a ticker though lol

Brilliant losses hun. Great pictures. You must be so pleased with yourself. I know I would be. You won't have long now on your diet. X

That's me on day 3 of 100% now. Hoping to get to more than day 6 this week. I thought because I went out with the family on Thurs it would be hard to get back into the swing of things but you know what I have actually found it easier. I don't know if its coz I have something else to think about...

Thanks hun. Been a 100% since then. My hubby's car broke down and I had to pick them up. It was scary as I did not know the roads. I'm hoping I will pick that up as I go along though.

I passed my driving test yesterday. Only prob is I promised my little girl a couple of months ago before the diet that if I passed we could go out and celebrate and she never let me forget it yesterday. I tried to get out of it but the tears came. What could I do. So I am back on my diet today...

Well that's me down 4.5lbs this week. Only 3.5lbs to go until I complete this challenge. I had doubts that I could do it. Starting to feel good about myself. Gonna start doing more challenges it helps with the motivation.

Honk day 6. Well done teapot your a inspiration to us all.

Teapot on this forum sees the shakes as medicine now and so do I. I down them really quickly and remember to drink 250ml of water before and after each shake. It's tough but it does full you up. And might get that furry feeling away.

Yep I know which is why I am sticking to it. Day 6 for me. Would be day 7 if I never ate last week on weigh in day. Blast. I lost 4.5lbs this week. 1lb more than last. Which is ok for just drinking over the 2L and having that cheeky bowl on weigh in day. Imagine if I drink more and stick to 100%...

Hi Totes. The water must be doing it thang. Lol. Another 4.5lbs off for me this week. I would love a 6lbs weight loss like others but if I can keep this up each week ill be well above target for my summer hols. Maybe this is just the way my body handles weight loss.

I do understand people's reactions to this diet. Those who don't need to lose weight see this as a extreme faddy diet. No matter how much you explain that GPs back this diet. And there are those who are overweight who want the same willpower as you to do it. I don't think your friends are being...

Well done Liam keep up the good work. I am always jealous of men on Lipotrim as they lose weight so much quicker than women and they have more quantity to their shakes. Not fair lol

Day 5 done and dusted. Well day 6 really. This is the longest I have lasted. I get weighed tomorrow. My biggest test is not to eat tomorrow. I don't eat much but usually have a small bowl of whatever the hubby is having. I think to myself that I have a whole week until I get weighed again so I...

Honk day 5. Will be checking in on teapots 100 tomorrow. No pressure teapot lol

Thanks very much for your reply and your weight loss is amazing. I have been 7.6st before due to a illness and I never had saggy skin so I'm hoping it won't be the case this time. I guess I should not worry until I get there I suppose. I've had a child so I know I'm going to be left with that...

Good luck nic. I'm also on week 3. We must have started around the same time but I get weighed on a wed. I love reading your lists lol. I can relate to the reasons and whenever I'm down I shall refer back. Get well soon.

Well that's my honk for day 4. I'm feeling better already Liam. I was bloated when I had the odd scraps of the family's supper but I'm determined to go 100% at this. Nic you are doing fantastic been seeing your honks lol. I'm dying to weigh myself to see if sticking to the 100% is making a...

Honk day 4.

You are doing so well. I noticed your honk 100% days. 95 was it. Wow. I've just started to get into the diet properly now after 19 days. I'm so proud of myself for just getting to 4 days lol. I'd love to have the willpower you have. I'm not hungry anymore it's just cravings. I am told they don't...

Omg teapot. All you have is choc. I love choc its my fav. My 2nd fav is vanilla. Strawberry seems to be lacking in flavour and the soups ok for when you want to feel like you've had a hot meal. Don't you get fed up just having the choc. I find it tough with just the 4 flavours. Pls if you ever...

I agree the sweetness seems to go when you heat them up. I had the choc heated up and it was ok but not good. It left a coating on my tongue. Never tried it again. Would love to try the strawberry one hot but worried if it will be the same.

I totally agree. This forum does not judge, gloat or moan when you've had a downer. Unlike some I have visited. Can't mention names due to minimins site rules. All you can do love is pick yourself up again. A tip my nurse told me is when you slip up on a diet, when you start again treat it like...

Those who have done is diet previously and reached their goal or have lost tons could prob answer this question better. I was watching a prog on channel 5 about bodies gone wrong in surgery and this woman lost loads of weight due to a band. Even though she lost it in a different way than us...

I totally recommend watching man vs food. The amount of fat he consumes is astonishing. He's not to fat either, he should be alot fatter lol. Seeing all that grease makes me queasy now. And maybe for some it would be a turn off. During my diet I had had a good week and decided to reward...

Honk Day 3

Well that's Day 2 on 100%. Well yesterday was day 2. Today will be day 3 if I stick to it. Which is why when I go onto the Honk If you were 100% today thread I now wait until the next day to post as I have trapped myself doing it on the same day and ended up having a sneaky taste of my daughters...

Honk Day 2.

That's excellent Sandy. This diet is hard and to know some ppl can reach their goal is inspiring.

Wrong calculation each sachet is about £1.70 lol

Hi Charlie I also think its overpriced to but when you think about it if you went out and bought shopping for yourself (family not included) you would spend alot more. I used to be able to do a £25-£30 weekly shop when I lived on my own 10yrs ago. Not now though prices have risen. When I came...

Honk Day 1 again.

Well done Kate. I have been following on your other diary to. I might give it a shot as well. Once I get truly sick of LT right now I think my body is getting used to it. Water was my main thing and now I'm well over the 2L a day. It was last time I was on LT that I felt a bit sick of the diet...

3lb loss this week. 8lbs to go for this challenge. Don't think I can make it in time

3lbs loss this week. Total of 12.5lbs in 2 weeks can't grumble.

Well that's another 3lbs off for me this week. Would have liked a bit more but I did lose 9.5lb last week so I knew it would not be much. Plus I've only just trained myself to drink the 2l the past 3 days. Looking to drink more this week for a bigger loss next week.

Quite worried about my health today. I have discovered 3 tiny lumps on my neck. I also got very dizzy last night and today. Did not feel like I was in my own body. Will try to get a drs appointment.

Yeah I do understand I need to drink more. I am now at the 2l mark. I buy bottled water now at 500ml so I know to drink 4 of them. It's beginning to now not feel like a chore and I usually drink without thinking about it now.

I'm also having a very sore tummy. So much so its effecting my water intake. I wonder if they have changed anything in the packets as last time round I was fine the whole 8-9 weeks. This time I have also been having to run to the loo. Even though its not much. I have been taking FibreClear and...

First day I have not managed to drink a lot of water. 500ml so far. Hope it won't show up on scales. I've just found it hard to drink & even have my shakes. Still have a awfully sore tummy. Been to loo so it can't be that. Oh well here's hoping tomorrow is a better day.

Oh right I thought that any water in tea and coffee was not counted. I read that on here many times. Think it's something I have to look up. I have about 4-5 mugs a day of coffee. I hope that's added as it will make it much easier.

Not feeling well today. Was fine this morning. I have been upping my water as was only managing 1.5 litres. Today was the first time I have managed 2. I don't know if I have a sore tummy due to the water intake or the FibreClear. I do know its not a reg sore tummy. It seems to be the top of my...

Hi Kate. I was thinking of doing slim and save the last time on LT just coz of the choices available. If I did do it, it would be TFR though. So I'm quite interested on how it's going for you and if you get the same weight loss as you did LT and will be reading your diary entries. My only worry...

Good luck hun. I'm also trying to do it to get married. Have not set a date yet as I always fail. Not this year. Not this time. Gonna make 2013 my lucky year

Thanks lily. I shall remember to put my loses up every week until valentines.

Hi totes quick question. After rereading your reply. You must go to pee often have you found that over time you need to go less. I'm just finding it very inconvenient at the moment. I'm sure over time it gets less frequent and you just pee for longer instead lol. Am I right.

Thanks pls let me know how you get on with the FibreClear. I'm finding it very hard just having the 2l a day of water. I'm steadily getting there though. Today will be the day I reach my 2l mark. I'm trying to gradually get more in only problem my tummy hurts so bad at the moment mostly because...

I have just bought a tub of the stuff whilst at my weigh in today. Was just wondering if it actually works. I've only been to the loo twice in 7 days and I've seen my dog do bigger. My tummy is quite sore. I have took one heaped tea spoonful so far and away to dump another one in my next coffee...

Lyndseyanne did you lose that weight on LT or another TFR diet. That's extraordinary amount of weight.

Wow guys your setting yourself a really big challenge as basically valentines is a month away less than that now. You only lose roughly a stone a month. So with that in mind I'm gonna say 11lbs from today until valentines since I just got weighed today it would be cheating if I counted it lol

Hi Cherry. I was like you. I was 18st 6lbs and I'm small to 5,1. I know a few people who are taller than me and weigh heavier and they seem to be able to carry it better. I just look like a huge ommpa loompa. The lightest I weighed at one point was 7st but I was young and wild and never ate to...

Apparently the more water you drink the better for weight loss. I would not go over 4 litres though as I read about that mum on Lighterlife that drunk 2 litres of water in 30 mins. She died of a swollen brain. Kinda scares you so space it out during the day and night. Your doing the right thing...

Thanks totes. Well done donut as they say in Essex I'm well jell at your weight loss for week 1. Congrats

Week 1. Lost 9.5lbs. Really happy. Hoping for at least 3lbs next week.

Well got weighed today and I'm now 101.4kg. She said that's a 9.5lb loss which is great when I thought I never lost anything. Hoping for at least a 3lb loss next week.

Have decided to start a new diary looking at the old one was to depressing. I lost 4st on the old one. I went on holiday and came back and lasted a week on LT then tried again before Xmas worst mistake ever. Getting back to it was hard. So now it's the new year here comes a new experience. A...

Failed my driving test. Went into depression. We all know what that means. So going to start again tomorrow. Not going to let life get me down.

Honk day 2 longest I have lasted without having a wee bite of something.

Honk

You and me are very similar. I quit the diet for holiday. I came back & it took me another month to get back on. Three times I tried in that month. The third as they say was lucky. I am now on day 5. Which is further than I got the other two times I tried. The thing is I lasted about 10 weeks...

I have two flapjacks at home. They have been sitting there for a couple of months. That says it all. However I did try one 7 weeks into my diet & the after taste appealed to me but not the actual taste when u bite. A little like coffee you get that bitter taste but I love the after taste. It's a...

Yeah that's what I was thinking. However it does say you can do it without the meal but I think I am going to stick to the LT formula for a while longer. As they say if it ain't broke don't fix. It was the range of shakes they offered that was tempting me to be honest. It's slightly more expense...

Here's a little tip to those obsessed with weighing like me. If you have different settings on your scales set it to kg. The reason for this is because it shows you the more accurate weight loss. You could be weighing yourself in the morning & thinking you haven't lost anything if you do so in...

Okay I noticed a few ppl going on about s&s & I looked it up. It seemed very tempting. The thing with LT is the range of shake flavours. S&S have loads. I still have no idea what the diet is about. I tried to look up what the whole diet is about but the most I found was you can choose your...

Woo hoo let the good times begin. Thanks you have given us hope. I do think its a good idea for others that have reached their goals post on here. It might not be a long term goal but even a monthly or weekly one. It gives inspiration to those who are just starting this diet or for someone like...

Yes I'm finding I smoke more. My dr wanted me to stop smoking but I had already lost a ton of weight so I decided to stick with the diet. At least when I do get round to stopping smoking after the diet I know I have the willpower to do it as let's face it in this diet you need tons. So if I put...

My tummy making funny noises. Not sure what that's about. I get very faint hunger twangs since i am still on day 4. I found last time it took 7-8 days for the hunger to go completely. I'm not starving so bit weird. The noises are not quiet either. Even my hubby heard it from across the living...

Well done. When you tell people about this diet you get either one or two reactions. 1. I could do that what you moaning about. Or 2. I could never do that surely that's not healthy why not stick to a regular healthy diet & exercise. My reply We would not be doing it if the other options worked...

If this does not inspire folks to lose weight then I don't know what will. I stopped LT in end of oct for holiday losing 4st. I found it hard to get back into and just back on it now and in day 4. Put on a stone in that month I came off. So now I have to lose that stone I put on & another 4st on...

Yep I'm the same 14lbs. Im 15st 7lbs just now want to be a stone lighter.

I have been away for a bit folks. As I got on with the diet I found that I needed less & less support. I should have kept going on as when I went away on Holiday in Oct I found it hard to get back on it. I have now gotten past day 3 so hopefully that will be me back until at least Xmas day. Then...

Have to go to cinema tonight for my friends bd. it's gonna be hard not eating. I might have a cheeky spoon of her ice cream though lol

Lost another 4lbs this week. Which means I have went back up to the normal rate. I was getting disappointed with just 2lbs. Even if I get 2lbs one week and 4 the next ill be happy. So I'm setting myself up for 2lbs next week. Let's just wait and see.

I've also started buying smaller clothes. I needed to buy new trousers as my other ones don't fit. However I'm not buying to much clothes as its a waste when in a month or so I'll just need more so I'm chopping and changing between two pairs. I also bought one top but my other tops fit but...

Hi Skylad. The best thing to do is stick to this site. I'm not on as much as I used to as Im used to it. However those first couple of weeks I felt like giving up and this site gave me hope seeing all the weight loss. Plus men lose more than women as well. At least give it a week and a half...

Well done. Looks like you ain't been on it long. I'm so jel that you never had much to lose. I've got to stick to this for another 6 months. Hearing from you though has given me hope. If my weight goes up once I finish the diet I know it will only take a couple of weeks to get me back on track...

Last week I only lost 2lbs but this week I lost 4lbs which has made me really happy. I was on the verge of giving up. Now I'm more determined than ever. Hopefully will get at least 3lbs next week.

Not been on as much as I used to. The reason for this is because I'm managing fine. When I first started this site was a saviour to me. However I'm still at it. Week 6 I only lost 2lbs however will get weighed on fri and see what happens hope it's went up a little.

Yep just another 6 to go. Lol.

Have added my lose of 2st on my photos on here. I was told to keep a photo diary since the weight comes off quick. I never added one for the first st as it was not noticeable. However I'll do another when I get to 15st 6lbs

Hey don't worry about it. I'm on week 5 and I only seem to be getting about 3.5lbs a week off. You'd never lose that amount on any food diet. And now your first weeks over it gets so much easier into week 2. Plus you might not be as heavy as some of us. Those with a lot of weight to lose tend to...

In week 4 I lost 3 and a half again. Which was the same as week 3 and today I lost 3lbs. I have been dieting now for nearly 6 weeks and have lost a total of 28lbs not bad going. I seem to be levelling off to about 3lbs-3.5lbs each week. I wanted more and hopefully it will speed up in the next...

Lost another 3lbs this week. Not to bad but not great either. Think i am levelling off. Hopefully in a few weeks it will speed up. @Kay I have been on the LT diet now for 5 weeks. I also did a juice fast for 5 days before starting lipotrim but I found I could not handle juicing the greens it...

Lost the same again this week. That's all right though. I'm looking for 4lbs this week or should I say next. It's getting so easy now. And I can see the weight coming off now.

Woo hoo. I woke up and was at the end of the scale. It's went down a little once I drunk some water so I guess I was prob not out of ketosis at all. I am so happy. Thanks guys for keeping me positive.

Thanks guys you have totally put my mind at ease. I shall try in the morning and see if it changes. I'm positive now it will lol

No did not add anything to it. I am not completely out of ketosis it has traces but after my LT soup I guess I can count it as out now. I'm gutted.

Today I managed a whopping 3 litres of water which is more than I normally drink. I usually get about 1800ml. However I checked my ketosis levels and it said I had traces of ketosis. What's up with that considering I have been 100%

Well done

Only lost 3 and a half pounds this week. Kinda gutted. It gives me incentive to try to lose more next time. That's 22lbs in total though so not bad going.

I really could not cook for anyone. I'd be taking sneaky bites. The sweet stuff does not bother me but i am at week 3 and I'm craving the savoury so my hubby has taken over cooking duties. However it will be harder when the schools come out as I'll have to cook her lunch and breakkie lol

Only lost 3 and a half lbs this week. It's not great but it's not bad either. I've been craving savoury things instead of sweet things. I guess the shakes and the tea take care of that end for me so I've asked for 5 chicken soups this week and I hate the chicken soup but it tasted Devine. I...

Yeah I'm on lipotrim however I'm on the app and it's saying I'm on the lipotrim forum on the 100% TFR. If that's not where I am then where an I.

Yes I should buy some. Although it does say its not a laxative but a source of fibre. So it may not work. I really have no idea mcgocks as you seem to be on a different diet from us. You should go to the right topic for your diet. Hopefully there is threads for your one. I wish I could be more...

No I don't have a intolerance to milk. It might be the senna although I don't take it everyday. I've been on the diet for over 2 weeks but I've only started getting the symptoms the past 4-5 days. I do get sore tummys. Like pregnancy contractions but they are not frequent and last less than 20...

Hi I know this is quite a disgusting topic and girls should not really discuss this type of thing but since you guys are the only ones who I know are on this diet I thought i would bring it up. I am having rather extreme wind. I was in the garden today putting my black wheelie bin back in its...

Yeah and the great thing is its starting to seem normal not eating anything. My water intake Is going up to and I'm finding it easier to drink it and not missing fizzy drinks. That's all I used to drink. I still don't crave water and love it but I'm only on week 2 I hope it comes soon. I would...

Thanks guys

I've lost another 5 and a half pounds. So that's a total of 13 and a half so far on this diet. If I add the juice fast I did 5 days before lipotrim it's 19lbs. I'm just so happy. I am going to stick at this

Woo hoo I've lost 5 and a half lbs. The chemist has actually accepted responsibility for their scales. They going to try a new battery. However they told me just to keep the same weight on the card as I'm still losing the same amount. I'm a very happy bunny indeed and finding it easier. I have...

I loved teeth lol. What a weird concept. I think it was originally a myth in America to scare Christian boys away from girls lol. The worst movie i watched was tonight strippers vs werewolves. It has a few famous soap stars in it and thought I'd give it a go. What a Load of pants.

I try to have all 3. Although like today I was unwell and only managed two. Or like when I had to be out of the house all day. I had a shake for breakfast but missed lunch one as I was out but had my supper one. There was no way I could take the dinner one with me. So I guess in certain...

I don't know if this has already been posted at one time or another but I'd love to here your crazy ideas (even the sane ones) that have helped boost your dieting. I'm finding this really hard compared to the last time I was on it. It can be anything like watching romcoms coz let's face it...

It's usually the other way with this diet. You usually only get the toilet a few times a week. It could be the change of vitamins since the shakes are packed with them especially of you don't consume as much as your having now. However I think you should go to your dr. I don't think it is the...

After eating the steak yesterday though I am craving food even more. I just hope I have the strength. Away to do some exercising tomorrow it might take my mind off food

Smell your wee. I know it's disgusting but if it smells of honey cereal then you are in. Best to get a small pot or pee bottle to smell it as you can't smell much in the toilet.

My pharmacy does not give out appointments. Then again it's never full when I go in. As its in the back roads of town. I would go mental if they did that to me as I've got to take a bus to get there. It takes over half hour. As there is only one chemist here in Aberdeen. The next one is about 30...

They are a laugh a minute but it's prob wise to get the first in the series. You'll love it. Let me know what you think if you do decide to read them.

The flapjacks are the most disgusting thing ever. No taste at all. Plus the count as a meal so when I got them I had to wait until the next time to have a shake. I think they should just take them out of the running to be honest.

My weakness etc went away at the end of day 7 roundabouts however I have noticed a couple of threads by long timers who have complained that they are sick every now and then. Maybe your body goes up and down. Plus remember your immune system will be slightly weaker on this due to not eating as...

I sooo get you tweeza. I'm the same. I'll have a bite here and there of my daughters supper mind you just one bite. Then she'll offer me a hula hoop just one and I'll take it. So that's two cheats and I go berserk and skip a shake as I think ive been bad. I know what it's like. If I do have the...

2 and a half stone in 5 weeks. Wow. I could only hope for that type of results. I've only lost 3lbs so far this week. However I did have to go to a meal yesterday. It was the type of meal I could not get out of due to not seeing his parents for 2 years. I ordered a steak as I could not take a...

The min is 2 litres hun. Well I know it is for the women. I put my water intake on a app on my phone so I don't lose track on how much I drink. Remember though the water you put in tea or coffee does not count. I hate drinking water though that's why I record it. I'm told I'll love it one day...

Please don't give up. The first few days you'll want to believe me. Once you get to day 7 you'll feel more alive than anything. I've got tons of energy now that I did not have before I started this diet and I thought the weakness was going to be there forever. I'm only on week 2 11 days into...

Well I done a juice fast for 5 days before I started the lipotrim diet. I lost 16lb between the two. I've not noticed anything apart from feeling more energetic once I got over the weakness stage. My hubby ain't noticed anything either but it's showing on the scales and that's the main thing...

I've never heard of temple run. I'll have to check it out. So far I've only lost 2lbs since my last weigh in. My next one is on Tues so hopefully I can lose 1 or 2lb more until then.

Oh I thought it was over 20. Lol least i know what's wrong

Well done. Men seem to lose weight quickly on this diet compared to women. I'm having the same problems on this app as well. Permission denied to message ppl i think can answer questions even permission denied to look at my own profile and i have replied to a lot of posts. I may have to go on to...

I know what you mean. So far today I've only managed 1 litre but then again I've had loads of tea but just found out a few days ago you can't add tea to your water total. It sucks. Water is so bland but apparently you learn to love it. I can't see that happening anytime soon.

Well Hun you are doing fantastic to even get to six weeks. I am on week 2 and to get to 10 stone I need to do this for another 7 months. If you look at the big pic it really hits home. However I'm prob feeling like this coz I've just started i am sure if I get to 6 weeks I won't mind going to 7...

So you can have bad losses with drinking to much water and the same drinking less. Then I guess it's trial and error on how much water you drink.

What is the bunnydance and how do I do it or is it a metaphor for being happy and jumping up and down with glee. Excuse me im rather thick lately. No weight puns intended lol

You know what. Watching re runs of the kardashians has been a life saver on this diet. Knowing Kim has cellulite and that they are beautiful curvy girls makes me want to lose weight. I'm still in ketosis and have upped my green tea by 2 cups.

Thanks just hope my next weigh in is just as successful

I still wake up feeling rotten but I seem to have bundles of energy now. I did some hoovering today and cleaned the house. Stuff that I like to avoid when I feel terrible. I even went into town and did some shopping. I can't wait until I can buy slim clothes. I have a long way to go to that. I...

Thanks. I've lost 8lbs In total. Just had my first weigh in. Their scales are wrong I know they are. They have put me at 16,11 when I know i am 17,5. My dr weighed me last night when I had a late appointment and his said 17,7. Then again I already had a tummy full of water. So when I weighed...

I am really happy I've lost 8lbs in my first week. I know some people lose more but considering I have not been totally 100% all week it's good going. Not that I've been having meals but when I cook for the family I steal a bite of a fish finger etc. Nothing that would take me out of ketosis...

Well I see what you mean. Yesterday I only had 3 cups of tea and loads of water and I was in the dark peach instead of the dark purple. I thought water was a waste of time but I was so wrong.

Still got a little bit of a sore tummy but I think that's partly due to waking up with a sore full bladder. The weight is coming off that's 6lb since I started. It's been a hard week and I can't wait to see what I'll weigh on Tues.

Thanks guys. I had a few hours sleep and it seems to have made a huge difference. Even managed a shake when I woke up. Still a little sore in the tummy region as I really strained it being sick hopefully I will feel fully recovered by tomorrow

I was in ketosis on day 2 everyone is different though. If your pee smells of honey cereal then your in ketosis. You know like honey cheerios.

Im still a little weak and i am on day 5. Although I feel a lot better once I have a green tea. It's nasty stuff but I just think of it as boosting my metabolism and all the antioxidants that are in it and gulp it down. Your energy will increase each day but you should feel totally better on day...

I had my breakfast shake a green tea and water a threw them all back up. My daughter was ill yesterday and I think she gave me her bug. Any water I drink I throw it back up. What do i do. Keep drinking water and being sick or stop drinking water and wait it out. My daughter was fine the next...

I do great during the day when she's at school and he's at work the problem is when they come home as all they eat is junk and it gets my mouth watering so I'm in my room for the first week. Theres a gala here in my neigjbourhood and it's all food they selling so no point in going to that either...

Hi Sarah I am doing crazy things to, to keep myself motivated I have locked myself in my bedroom so when my daughter and her dad eats I don't see it. Everytime I go for a cig I walk round the street to back home again. Swapping unhealthy habit to a good exercise regime and also it's stopped me...

Think my daughter made me ill. She was a sick little bunny last night. She's 5. I had my lipotrim and a green tea this morning and I just threw it all back up with all the water I drank. Shaking like crazy.

You are doing so well and your so brave for making cakes. The sight or smell of food in my house has me running. I lock myself up in my room like a hermit but I'll only continue to do this until it gets easier.

I'm a lot happier today. I went on the scales first thing and it says 17,8. Which means I've lost 3lbs since last night. A vast improvement. I wont weigh myself until tomorrow as I know If I do it again it will surely go up by another 2lb due to the water intake. To make sure I have a good...

Thank you. I just bought a big box. I love the smell and the taste aint bad either

I can't see you coming out of ketosis just coz of anti biotics. It has no sugar, fat or citrus in them. Have you got Ketostix the little sticks that test for it. I buy them as I go right into the dark purple so I know to drink more if that happens. They are roughly £4-£5 for a bottle of them...

Thank you for your encouraging words. I had a little bit of a cry today the last 3 days have been fine well apart from the cravings and weakness. Then today I was excited as I never thought of food at all from 9-12. Then I weighed myself and my heart sank. I'm thinking is this worth it. To make...

Day 4. I'm a bit down In the dumps. Just wondering when the weight will come off. As I said before I think my scales are different to the ones at the chemist but have been still going on them even though they read different I can still see if I have lost weight. Well I was 17,13 on my scales and...

Was not on day 1 and 2 but now on day 3 I think I have finally gotten over the hunger pangs. Honk Honk

Ok will do that thanks for the advice. I had a Rooibo tea and then my ketosis went back into the middle weird. I think your right not to put much weight into the sticks but it's important I keep a eye as the pharmacist I see puts much weight into them. The last time they threatened to take me...

Thank you that's helped a lot however I still seem to be in the deep purple end and I'm drinking roughly 7 cups of tea a day which equals to roughly 2litres as my cup is 300ml. I measured it just so I knew to keep my 2 litres a day going. I'm having all my shakes. Do I need to drink more. I am...

Does anyone know if Rooibo aka redbush tea is allowed. I tried to read up on it but I think it's made from leaves like pine needles. It's left to dry out in the African sun. I got a sample of it and it's lovely. I just want to know if it's allowed. It's meant to be better than green tea and is...

Day 3. Really weak at times then I have some high times. Everything seems to be a chore at the moment. I got my fitbit and synced my weight app and myfitnesspal to it. I managed 5,544 steps today. Everyday I'm going to add a extra 500 to it. I feel really great that I've accomplished something...

Not happy at hubby. He means well but he bought me wotsits thinking I could do with a treat. I so gave into them. They took me out of ketosis last night but by this morning I'm back into ketosis. So no harm done. Told him to stop buying me stuff that he's not helping but it was nice of him to...

Can you have that. I've been dying to add some sugar free squash in with the water I've been drinking but to scared to

I might give to a go on my kindle since nobody can see the cover on there lol

Thanks it's made the will to keep going stronger.

Yay in Ketosis in my 2nd day. Makes me feel better armed at battling the hunger.

Well done I am so envious. I'm a size 26 I'd love to be down to a 18. It must have been quite emotional for you. I remember silently crying everytime I went up a dress size in the changing rooms. Hearing your success has given me even greater will to succeed. Well done.

My best advice is to go to bed early in the first week of your diet. I went to sleep yesterday at 9.30. I usually don't go down until after midnight but I can't bear the thought of staying awake and thinking of food. And you will constantly be thinking of food and weighing yourself all the time...

The last time I went on LT It took me a while to go into ketosis. Like around 3-4 days. I had to come off due to a chest infection then having the will power to start again made me stop. This time round though it's only taken me into day 2. Was this the same for others. I'm in the middle...

Anyone know what it's about without giving away to many spoilers. I'm hugely into supernatural books and someone said its like twilight. I've never read that saga though but it's on my kindle waiting there to be read once I have read the other books in my kindle.

My Fav Vampire Fiction Authors are. Laurell K Hamilton who has about 18 books maybe more of the Anita Blake series. She's awesome. Then 2nd is the undead and unwed series which also has tons of books. Then it's Gerry Bartlett who does a vampire book of a slightly overweight vampire who was...

I'm reading Rachel Caine Weather Warden Series i am on book 5. I was unsure about it but since I've read her morganville ones I thought I'd give it a go little confusing sometimes with the complicated weather jargon but a good read all the same. Recently went to a signing of hers which...

Day 2 seems to be harder than day 1. I'm craving pastry for some reason not just ordinary pastry but puff. Mmm. So I'm filling myself up on peppermint & nettle tea which is fine but the nettles in it can be a little bitter so I've gone out and bought normal peppermint tea and switching between...

Yeah I'm in. I want to lose 17lbs for the month which is achievable since I am only on my first day and should lose prob more than that in the first month but I'm keeping it quite low just incase as one thing I have learned about this diet is that everyone is different. I'm also going to try and...

Ok day 1. I need to figure out a way to space out these shakes so I don't get so hungry. I'm starving. I know the first few days are tough. I did it before for 3 weeks however needed to come off as I had a chest infection and my immune system was shot. However trying to go back on it after...