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You are very inspiring! Well done! What plan do you follow? :) x

Don't be disheartened that is a fab total loss. A very clever lady called lily on here explained something about week 3 losses potentially being low earlier, sorry not sure where, but that lady really knows her stuff! Keep going, you're doing great to still be 100% :) x

Wow that is fab! Do you mind me asking your start weight and are you ss? How much water do you usually manage? Well done!! :)

Fantastic loss, you should be very proud of yourself :) x

Ahhh veg soup is the only one I like and also add black pepper :) It's great you have your mum's support. Had a good chat with mine this morn and confessed how much I started at and asked her to look up about ketosis, far too complex for me to try and explain. :) Just fed my dd fish, again, as I...

I bet the feeling of being in that dress is pricesless. I saw someone write the other day, 'nothing tastes as good as slim feels!' I have found myself repeating a few times to myself :)

I just blended a warm choc orange! Yuck yuck, def best served cold! :)

Hi ladies you all really seem to know what you are doing! I could really do with some support please. I started on the 1st march and had a planned break for a week at the beginning of April. Had a lovely holiday and wasn't too bad while away and made conscious choices. It took me about 3 days to...

Well done! Fantastic :) are you pleased?

Come on you can do it, you have come this far! Think again about your original reasons for wanting to loose weight. Good luck x

Hi felix, what do you have for a meal?? I am really confused about the ss+ and 810 difference. I am not sure if I could be that controlled, it wouldn't even be meat, I would want a plate of veg!! Oh the things you wish for, tehe.

Good luck!! I am also on my 3rd and final time. I have bought myself a power plate and treadmill so really have no excuses on getting fit now. Your counsellor sounds really nice, I felt exactly as you said that she just wanted my money and to send me on my way. I have never spent more than...

Ah I think we can all relate to that. I miss meal times too, def taken for granted. Good luck ladies x

Omg mel you never stop, have you always been into fitness classes or is it new for you? I have seen some people say too much exercise sends the scales the wrong way, whats your opinion?? Also what is CFF please?

Oh my goodness, well done! I really could not make a roast and not eat it. Thankfully I only have my daughter to feed and I just try and give her things I don't like or children's ready meals, which I hate doing but I know myself and I wouldn't be able to resist. I take my hat off to everyone...

Eeek I hope this works. Ladies I have been reading all your diaries and it's so motivating and addictive!! :) I love this app! I am going for my 3rd weigh in in the morning and am hoping to of lost my first stone. I started 28th feb at 16, 4 the heaviest I have been in my life but strangely my...