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  1. suzyanne13

    Pro Poins in Souper soups from B&M

    Hi I bought them before my diet thinking they would be healthy as they are high in protein and contain super grains. Ive left my phone at home and I cannot find online but does anyone know how many pro points are in each??
  2. suzyanne13

    Anyone tried CD and WW?

    So im into week 2 of CD and lost only 4lbs. Im devastated and frankly struggling with the idea of another week with only meal replacements and such little return! Im drinking loads of water and havent cheated. Its costing a fortune but my lady made me feel bad and i bought another weeks worth...
  3. suzyanne13

    Step 1 Sole Source I'm new to this!

    I know the feeling I’m going to Scotland for a week in feb and I know I won’t be able to do any of it because my aunt id big on food and takes it really personally if you dont eat her food! But I still started it 2 weeks ago knowing I wouldn’t have my full loss by then. To be honest this is the...
  4. suzyanne13

    ok i know this is weird..

    That is weird!!!
  5. suzyanne13

    Really bad day today

    I had my weigh in last night and only lost 1/2 lbs in my first week- i was devastated and have TOTALLY lost my mojo :-(
  6. suzyanne13

    My Sisters Wedding Slim Down

    Wednesday: 08.06.2011 Lunch: - 2 x wholemeal pitta bread 1 x cooked chicken 1 teaspoon of mayonnaise 1 x lean ham 1 teaspoon of mayonnaise 1 x muller light 1 x banana 1 x apple FIRST ZUMBA LESSON!!! - mega funnage!!!! Dinner: 1 x muller light 1 x pack of ready salted crisps 2 x apples 1 x...
  7. suzyanne13

    Help- can I eat this?!?!- for general help questions and answers for everyone

    I find I think more about bad foods now I know Im not allowed them lol! I have turkey meat balls in te freezer I may have those tonight! xxx
  8. suzyanne13

    Help- can I eat this?!?!- for general help questions and answers for everyone

    Yeah ive had a look but everytime I think ive got it- I get hungry and forget everything lol! I just love food too much (The bad fatty food I shouldnt have) x
  9. suzyanne13

    Help- can I eat this?!?!- for general help questions and answers for everyone

    thanks ladies! I really need to get my head round it! if I havent my the end of the month im going to start going to the classes as my sisters wedding is in september!!! time is fast running out :-( xx
  10. suzyanne13

    Help- can I eat this?!?!- for general help questions and answers for everyone

    Ive already had my HEB as I had wholemeal bread and lean hame for my lunch and muller lights and fruit too?! can I eat this today! I get so confused with this diet its unreal!!! Thanks ladies! xx
  11. suzyanne13

    Help- can I eat this?!?!- for general help questions and answers for everyone

    Ive been looking at what im going to have for dinner and ive seen someone has "grilled steak, jacket potato and salad" on their slimming world week planner?!?!? Is this an original day meal? Ive been eating my meat with no potatoes as I thought they were just for a green day???!?!?!? PLEASE...
  12. suzyanne13

    My Sisters Wedding Slim Down

    Tuesday 07/06/2011 Lunch: - I’ve brought into work a bunch of Muller light yogurts (3 to go in fridge) 2 x banana's 1 x wholemeal pita bread with ham in (Would this be an original day or a red day if im using the bread as HEb??) 1 x apple! So hopefully no snacking on the chocolates someone...
  13. suzyanne13

    My Sisters Wedding Slim Down

    Monday: Lunch: - Mug Shots- Tomoatoe and Herb - 0 Syns 1 x Rice Cake- 0 Syns Dinner: - Quorn Lemon and Pepper Escalope- 0 Syns Sweetcorn - 0 Syns I did make potatoes but they took so long by the time I was done I didnt want them any more lol!
  14. suzyanne13

    My Sisters Wedding Slim Down

    Oh I forgot! I had corn flakes as my HEB this morning!!!! and rice cakes are apparantly 1.5 syns each and Ive munched on 4.......... So total syns today = 6 Syns
  15. suzyanne13

    My Sisters Wedding Slim Down

    Im doing so badly! im having to start again- AGAIN! Tuesday: Lunch Salad (Free) and 2 boiled Eggs (Free) with tsp salad cream (1 Syn) Fruit Salad from Sainsburys (Free) 1 x Muller Light (Free) = 1 Syn Dinner Chicken Wings in homemade chinese sauce- (3 Syns) Sweetcorn (Free) Mushrooms (Free)...
  16. suzyanne13

    mrss2010 diary to see whats going on??!! comments and help appreciated!!!

    Oh no!!! Im was just looking at your diary for some ideas for myself as Im doing very badly and you have counted syns for: 2 wm toast 2 fried eggs I was always told that the bread is 0 syns if taken as a HEB? And eggs are always free unless cooked in fatty oil and not frylight?!!? I have...
  17. suzyanne13

    My Sisters Wedding Slim Down

    That’s It!!! I’ve fallen so far off the wagon it’s crushed me under the wheels! I’ve eaten 4 ÉCLAIRS!!!!!!!!!!! It’s someone at works birthday and they put them out next to me L no one is in and I've been able to smell them all day!!!! I'm GOING TO FAIL THIS DIET?!?!?!?!!?!? :’-(
  18. suzyanne13

    Yeah I've got an interview, some questions about the tests.

    quick question off topic- I realise you put about drinking more water? my friend said drinking a certain amount can aid slimming? is this true and if so how much should i be drinking? x
  19. suzyanne13

    mrss2010 diary to see whats going on??!! comments and help appreciated!!!

    same dinner as me pretty much only I have to syn them as they are straight to wok!!!! they were on offer and have to watch the pennies! Otherwise all looks good! P.s- love the new ticker >;-)
  20. suzyanne13

    mrss2010 diary to see whats going on??!! comments and help appreciated!!!

    my spelling is awful I apologise! but im at work on me lunch lol :-) x
  21. suzyanne13

    mrss2010 diary to see whats going on??!! comments and help appreciated!!!

    I also recommened going on Weight Loss - Diet Ticker and creating your own ticker which shows you how mcuh you lose and how close to target you are. To laod on your signature you just: Got User CP> Edit Signature> and copy and paste the first code box into your signature. When you lose...
  22. suzyanne13

    My Sisters Wedding Slim Down

    Today is a Green Day Lunch: - v Mug Shots- Tomato and Herb Pasta- 0 Syns Dinner: - v Blue Dragon Chow Mein is only 5.5 syns on both! I found that on someone elses and I have a pack of this at home so for dinner tonight I'm going to have that (which I will half with my boyfriend...
  23. suzyanne13

    Amoy Straight To Wok noodles

    Was just searching this myself for my dinnee tonight and have to say i was not happy about the DOMINOES ADVERT FOR THE NEW REGGEA PIZZA on the top strip! gutted!!! lol
  24. suzyanne13

    Yeah I've got an interview, some questions about the tests.

    MOS Excel - free study guides and practice questions this has pdf documents and some practice questions etc on it. However for actual tests that I found were helpful (although ive only done one as I am admittadly lazy) is Hosted Test - Sample Tests, Test Samples, Testing Examples Good...
  25. suzyanne13

    mrss2010 diary to see whats going on??!! comments and help appreciated!!!

    I also try to keep a food diary on here. In fact I have found that recently, wehn ive been forgetting Ive become very naugthy with what I eat! Im going o start doing it properly again as from today but i do think its really helped! Good luck with yours and Il help if I can :-) x
  26. suzyanne13

    My Sisters Wedding Slim Down

    Thanks I'm doing ok! I checked my starter weight and my scales and found id lost an extra 2lbs! So im happier! I've only really been doing green days and my boyfriend is missing meat so I'm doing red days this week. Its so easy to do the diet with a full fridge! Just expensive lol! Feel free to...
  27. suzyanne13

    My Sisters Wedding Slim Down

    Scales were broke! fixed them now and Ive lost 2 more lbs!!!! wooop woooop!!!!!!!!!
  28. suzyanne13

    Huge tin of cadburys roses!!!! Syns?

    Same problem with me! They brought one in last week and now again this week! I havent lost a pound! (Havent gained either) but its so dis-heartening :-( xx
  29. suzyanne13

    Slimming World snacks

    Ive started to make frozen yogurts too! I get a muller light and open ever so slightly- put in bigger chunks of fruit etc then place it closed and put in the freezer. Then I take out and nibble until I get bored and put it back! Im loving themas I am a major snack pack monster lol! hope this...
  30. suzyanne13

    My Sisters Wedding Slim Down

    It’s nice to know that other people are losing on this diet etc and even struggling as I know I'm rubbish with some things! Sometimes I just eat it and then think- uh oh does that have syns lol! I'm much better at green days though because I adore pasta and rice etc and I don’t mind all the new...
  31. suzyanne13

    My Sisters Wedding Slim Down

    WEEKLY WEIGH IN 0lbs lost- :-( I guess the bonus is that I had a weekend drinking with a chinese buffet etc and I havent gained anything! This week im back on it properly and Im going to lose my half a stone if it kills me!!!!!!! lol x
  32. suzyanne13

    My Sisters Wedding Slim Down

    Thanks Cas, But ive not been very good past few days. Been feeling a bit low so I had a double decker on monday :-( and yesterday I got sent a crunchie in the post (at work a supplier sent it in) and I used the excuse "It would be rude not to" to justify eating it! I feel awful for it too...
  33. suzyanne13

    My Sisters Wedding Slim Down

    uh oh! what a bad weekend! Im writing it off an starting fresh this week Yesterday: Lunch Mug Shot- Noodles Sweet and Sour- 0 Syns Dinner- Pasta and Spicy Veg with few chucks of chicken- 0syns? TOTAL: 0 Syns No snacks yesterday TODAY: LUNCH: 2 x Crisbread (Healthy Option B)- 0 Syns...
  34. suzyanne13

    My Sisters Wedding Slim Down

    Thanks Nellylou! Im actually loving this diet! although I have a hen do tomorrow which i paid over £100 3 months ago which includes an all you can eat Chinese buffet! luckily Ive printed off all the syns but its gonna be hard to resist! wish me luck!!!! WEIGH IN: 2lbs lost ;-) xx
  35. suzyanne13

    My Sisters Wedding Slim Down

    Been rubbish at keeping my diary so I’ve made sure not to have ANY syns over bank holiday apart from wine on Friday eve and a handful of salted popcorn! my one true weakness!!!! arrrgh I cant believe I even stopped after one handful! Went on wii fit last week for 30 mins and been walking...
  36. suzyanne13

    Extra Easy Days, In need of recipes for brekfast lunch and dinner!

    Slimming World Spaghetti Bolognese Ingredients 1 onion, chopped 2 large garlic cloves, crushed 1 small carrot, diced 1 small red pepper, deseeded and chopped 1 small yellow pepper, deseeded and chopped 113g/4oz mushrooms, sliced 4 large sticks celery, chopped 227ml/8fl oz stock A pinch of dried...
  37. suzyanne13

    Slimming World snacks

    Crab sticks, slices of cooked chicken, fat free natural cottage cheese mixed with prawns and grated apple. Banana, raspberries, any Müllerlight fruit yogurt* Roll chunks of fresh pineapple and fat free natural cottage cheese in slices of cooked ham and eat freely all day long! Make up a big...
  38. suzyanne13

    Pasta Sauces & Syns

    I saw this on someone elses thread and wanted to have it on mine as a point of reference for myself so I know what i can eat and when etc- Hope it helps others too :p Crosse & Blackwell Savoury Rice Savoury rice, beef, dried, 120g pack – green free, red 21½ syns Savoury rice, chicken, dried...
  39. suzyanne13

    Slimming World Free Chips

    Lunch: 2 Boiled Eggs- Beaten up with 1 teaspoon of Mayo again (Which ive been told now is only 1 Syn)- 1 Syn 2 x lean ham- 0 Syn Mash the egg with the mayo, Spread over the ham and then roll the ham! Its lush and quick to make! really enjoyed my lunch today ;-)
  40. suzyanne13

    Slimming World Free Chips

    These were gorgeous!!! Actually nicest chis I have had ain a long time! Though I would add the recipe for tohers also: - Free Chips Food Optimising is a chip-lovers dream - it allows you to eat unlimited potatoes - boiled, mashed, baked, roasted. You can even enjoy unlimited chips - provided...
  41. suzyanne13

    My Sisters Wedding Slim Down

    Dinner: 2 Eggs Gammon Steak (Fat to be cut off) Slimming World Home Made Chips
  42. suzyanne13

    My Sisters Wedding Slim Down

    Diet starts again today: Lunch : 3 Eggs- 0 Syns 1 teaspoon of Hellmans Light Mayo- 2 Syns 2 x Morrisons Cracked Crispbread- 2.5 Syns Each (according to someone on here) 1 x Lowfat Natural Yogurt- 0 Syns Total Syns: 7 Syns
  43. suzyanne13

    sultanas? are they free?

    brilliant!!!! ive just had 3 handfuls thinking "there free" !!!!! arrrrgh!!!! lol :-)
  44. suzyanne13

    2lbs gain bad weekend... back on plan!

    mmmmmmmmmm I love steak and ships!!! im having gammon tonight for dinner - any recommendations to accompany my meal anyone?? x
  45. suzyanne13

    2lbs gain bad weekend... back on plan!

    Thanks Charley! im just on my lunmch so going to make a start! Im going to have to move some things around and try to start going to actual meetings! its got so confusing with this orange day meaning you can eat meat and rice etc etc!!!!!! why am I finding it so confusing!?!?!?
  46. suzyanne13

    2lbs gain bad weekend... back on plan!

    Im exactly the same! I only started recently but lost 3 lbs……………………………. NOW I’ve put them all back on again with this long weekend :-( I'm finding the Slimming World really hard anyway as I love picking at food all day long but im not big on fruit or many veg! but come on- you can do this...
  47. suzyanne13

    PANIC- Someone please HELP!!!

    Curry recipes I only have these. Hope they help they both taste yummy ;-) :p The orange recipe is a syn free Extra Easy Recipe- and the Green one is free on a green day ;-) Spicy chicken, spinach and potato curry Syn free Ingredients 1 onion, peeled and finely chopped 794g/1lb 12oz...
  48. suzyanne13

    hi everyone

    Im new too! I can do with some help! only started coupld of weeks ago! i lost 3 lbs in my first week but i havent weighed myself since because im drubbish at keeping on any diet! even this one!!!!! :-( I you need help il try and in return you can help me?
  49. suzyanne13

    My Sisters Wedding Slim Down

    Ha I did it!!!!!! I forgot my lunch today does anyone know If I can eat sushi on the slimming world diet??????? Does it have any syns etc???
  50. suzyanne13

    My Sisters Wedding Slim Down

    Hi All, My sister’s wedding is at the beginning of September and I really need to shift 1 stone before the big day!!! :love047: I’m trying to do the slimming world diet but I’m failing miserably! Worst part- my sister is doing it and she is doing brilliantly! My problem is I love anything...
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