Search results

Thanks everyone :) I have had 1 cupcake and I had the whole pack of stir fry 500g with one tsp of olive oil and 1 tsp of sesame oil. And small salmon fillet. I did put soya sauce in it and sweet chilli sauce probably tbsp of each! So thats me done for the day other than 2 more large...

Thank you Nicola87, Im really looking forward to getting my pack through the post and get organised properly :) At the moment its guess work and asking you lovely lot for points info

Thank you soo much Sunshine7 so far that adds to 23 as I have had 2 hot chocolates and a ww yogurt :) So working on the idea I should be 29 points ( I have no idea yet until I get my pack) I could possibly get away with 1 cupcake :) I need to work out how those extra weekly points work. Do...

Thanks :) I cant wait till I get my book

Hiya everyone this is my first day on the wwpp and I havent even got my pack yet!! I need a little help with my snacking habit of bombay mix. How bad is it? I buy Julian Graves (I believe is part of holland and barrett) 250g bags of Royal Delhi Mix Which has the usual bombay mix contents...

Thank you Sunshine7 Im trying hard but at the moment its all abit much trying to do everything at once. So I have cut down cigs to only 3 a day and this morning I have been to my Instructor training classes. So I have done an hour workout. I need abit of help with points for today so far. I...

Hi everyone, its firstly been a long time since I was on a forum. Probably about 6 years. I have just had a health scair relating to a Thyroid Goitre I found lucky all was good with scan and blood tests and Im healthy but over weight and smoking. I have never been one to diet and I have always...