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Good luck x

Well done x

Just had my second weigh in and lost 2lb. That's 10 and half pounds in two weeks and 3 inches off my waist

Well done x

I only have the tetra ones r fab.

Thank x

good luck to both of you. i have my second weigh in on tue

can someone add me in too as i am using phone. i would like lose 10lb

day 14 on ss i have been sticking to it 100% but begining to struggle today. i have been fine up until now. :mad:

Hi stick with it . It will pay off Xx

thanks everyone Xx

Well managed to get to day 11 completely doing just ss+. Feeling a lot better got more energy . Roll on my second weighw in on tue morn

Fab I lost 8 and half.

Fab results to both of u I am on day 11 now and hope see result soon x

Well done to u 2 x

Just been weighed for the first time and cant quite believe it I have lost 8 and half Pound. Well chuffed.q

Just been weighed for first time and lost 8lbs

That's a fab weight loss in 2 weeks well done x

I know how u feel as i do permanent nites .

Well i have my first weigh In today at ten fingers crossed x

Fab x

Good luck Xxc

Strangely ok. Hungry is def disapearing . I dont get weighed till tue morn . Good luck to to u x

That's me nearly finished day 7.

Well done xxx

Thanks guys x

Does anyone just use the ready made tetra milkshakes.

Good luck Casablanca with weigh in your same weight as me starting .

Well day 6 nearly over and feel fab. Not as tired any more which is strange as Ie work nites .

Thank u for ur kind words x

Well done to you. I am on day 5 I only use the ready made cartons there fab x

Day 5 on ss+ and feeling good today . Been using splenda sweeter in tea I have just been told by leader I am not allowed. Gutted now hope I haven't mucked up before my first weigh in on Mon arrggggg

well here goes started ss today. feeling not too bad. got the ready made chocolate cartons and they are nice. got 3st to lose so here hoping i can lose that:)

hi day one on ss feeling ok but running to loo coz of water lol

I am restarting again. Been told by Hubby getting too fat and I need to. lose the weight

I start again wed. Got around 4 stone to lose as i. Am under 5ft. I used the ready made shakes the last time so will just be using them again. Chocolate ones r my fav

Hi all starting soul source again wed hopefully get rhe weigh off and keep it off this time.

Well done honey

First day back on ss. After holiday to salou couldnt get back into it. But here goes. Dont evrn know how much put on during hol

I have 21 tetra packs a week. Mostly chocolate and some banana

Well done

Been on ss for a, month started at 12st and half. Now 10st 11and half so far. go on hol on tue to salou for a week i dont wt put too much on while away any suggestions.:jelous:

Well had two days off for birthdsy. Went out for meal and was lovely. Back on ss tomorrow.

Going for meal for birthday. Day off ss. So far had toast and butter and was lovely. Looking forward to my meal tonight.

Good luck.

Well done you

Third weigh. Inn and lost 2lb. 12lb lost in 3 weeks

Happy birthday doll its mine on Saturday and coming off ss for the day xx

Have got to day 18 . Doing ss. No cheating bit starting to struggle

Well got to day 13 .100% ss. My second weigh in is at 5pm so hoping to lose couple pound

On day 12. 100% ss. Family dinner at mum and dads today and not looking forward to everyone eating my favourite dinner of mince and tatties and I am not. Boo hooo:(

Tomorrow will be day 12 .100% ss

4 pints or 2.25 litres

Hi got to day 11 .100% ss. Doing ok.

Hi all got to day 9 feel good. Taking .3 litrs. I so want coke zero can i have some without ruining ss

Well done xxxx:)

That's me on day 8 and having 3 litres of water and three ready made cartons do I need to drink any more water

Well after 5 days on ss i have lost 7 and half pound

I am also on day 5. Get weighed tomorrow nite hoping to lose at least 5lb

day 5 I have just finished day.5 and my weigh in is tommorrow nite

Can anyone tell me wot day u go into ketosis .

Hey got to day 4 and no cheating. Day 3 was terrible. Hope it stsrts getting easier now. Got energy today which i was surprised.

Nearly through day 3. Major headache . Feeling light headed. Will it pass. ss.

I am on day 3 and major headache

I am startin day 3 tomorrow. Well done so far

Well got through day 1 and onto day 2 feeling positive . A bit tired but apart from that ok

Hi all day 1 today on ss i have the tetra packs and have work shifts any hints ot tips I am determined to stick to it

Does anyone use ready made ones all the time. I start tomorrow with the tatra packs

Hi starting soul source tomorrow got 3 and half stone to lose

Ok. Didn't like porridge waiting on woman coming back with ready made cartons

Hi my name Is Sandra and i have just started soul source today. Any tips

day 1 Hi my name is Sandra and its day 1 on soul source