Search results

  1. M

    Excited and scared for weigh in tomorrow

    I don't normally feel this bad about my weigh in days but i really dont have a clue at all how i have done this week..... my scales are in a world of there own! I had 4 days of being really ill with the flu and still managed to stay on the straight and narrow apart from a cup of tea with...
  2. M

    March Challenge - Come Join

    1. Lauren-1986 - 13lbs 2. Yolande -14lbs 3. Rebecca - 14lbs 4. Eaf - 14lbs 5. Tegzy - 14lbs 6. KrissyKat - 14lbs 7.Setas - 14lbs 8. spangles - 5lbs to first goal 9. TFG - 14 10. Oscarsmum - 11lbs 11. Beanflower - 14lbs 12. ClareyMary - 14lbs 13. Kelly - 15lbs 14. Enough - 7lbs 15. Vickiabd -...
  3. M

    Flu and SS

    Thanks ladies, i don't think its knocked me out im not feeling like i want to eat, just had to force down my morning shake. So i think ill finish this shake and head off to bed until time for my next shake, at least having the evening off work means i can sleep once hubby gets in, then by time...
  4. M

    Flu and SS

    im on day 15 now, i am having all 3 shakes. Im just worried it isnt enough to get me back up on my feet and back to work and feeling normal again.
  5. M

    anyone use flabelos vibration plates??.. reviews??

    I usually hire these, although im not sure that there good whilst on the diet so i havent renewed it until im past week 3 and can do some exercise, the calories you lose are equivelent to an hour in the gym and that would mean that i wouldn't have enough calories from the shakes!!! But yes they...
  6. M

    Flu and SS

    Following on from the night sweat it seems to be nothing to do with the diet i have the flu, spent all day in bed yesterday unable to move with a fever. I did have 2 cups of teas with 2 very big sugars in to stop me shaking so much and try to make me feel better....... hasn't done much good. But...
  7. M

    Night sweats HELP

    spangles, your weight loss is brilliant! your doing brilliant, especially over xmas WOW that must take some willpower :)
  8. M

    Night sweats HELP

    Yeah and i have had a stiff neck for a couple of days, i do hope its a bug and not the diet, don't want my husband to be proven right. Hes one of the sceptical ones out there when it comes to the cambridge diet! Spangles i get weighed on friday so when i go and see her im going to speak to her...
  9. M

    Night sweats HELP

    No I had them for a couple of week when I was pregnant due to hormone change, but I've read night sweats with dieting is on set anorexia, not enough sugar in my body which would explain why I feel so wobbly and weak, my arms just shake on their own like they do when your ill and for the last 3...
  10. M

    Night sweats HELP

    So now I'm really scared for the last 3 nights I have sweated that much during the night the bedding has been soaked and had to be changed through the night. My husband isn't happy at all claiming its the diet and it's no good for me and not healthy blah blah blah and wants me to come off it...
  11. M

    Spending a penny!! ..

    I also work in the community and really when i have to go i have to go, im on day 12 at the minute and so far ive found it ok and thats with drinking at least 1l while ive been out and about at work, a couple of times i have really had to go and pee and just had to go whilst at someones...
  12. M

    Newbie Here

    How everyone doing? flowey that a brilliant first week loss i bet you so pleased. I get weighed tomorrow and will get a true number this week of what ive lost rather than last week it was just a guess with me only being on it 5 days and waiting 2 weeks to start the diet. Today ive eaten 2 bars...
  13. M

    Does any1 else talk themselves out of the right frame of mind?

    Yes, this is what i do when i fall off the wagon. I tell myself i could just eat healthy salads and control my calories myself etc etc but as i know from last time i talked myself out of it, it ended up with a salad for lunch followed by a dominos pizza for tea ( which i told myself was a treat...
  14. M

    Newbie here!!

    Good luck with the diet hun x
  15. M

    Ketosis??? How ling does it take to get in ketosis??

    It usually takes me on day 2 to hit ketosis.
  16. M

    Newbie Here

    yes hun im still hanging in there,im feeling really good about myself actually. Im alot less bloated and feeling like im getting somewhere with the weight loss. I did get weighed on Friday but it wasn't a full week that i have done plus i had 2 weeks off the diet before i actually got motivated...
  17. M

    Will this effect my loss this week?

    Thankyou, ive left the bars alone now until i get into my 3rd week. Im quite lucky when i check i seem to hit ketotsis on day 2 of the diet anyway then after that i usually feel great, i guess i just had the bars as a feeling to munch and crunch on something.
  18. M

    Im staying away from my stupid scales!!!

    I'm putting away the scales until the summer.......... i decided to buy some at the weekend after never having them because of the obsession of standing on them all the time and they have been out 2 days and now are going away again.....lol In the bathroom i weigh 4stone 6...... :confused: on...
  19. M

    Will this effect my loss this week?

    I am on 3 shakes a day, although i did notice that most of you on SS seem to be on 4 a day??? Anyway the last two days with my shake i have had a bar a lunch time, just to feel like i was eating something, will this effect how much i will lose?? i have still had a shake in the evening aswell...
  20. M

    Emotional wreck....how did I stay on CD today?

    Well done dolly for staying so strong, i really do admire how strong you have been both emotionally because of the rollercoaster that you have been on and what your going through now and the determination of still staying on SS. I hope the next few month go as well as can be for you hun, and...
  21. M

    Ready now..oh yeah!!

    All the best of luck, you can do it x
  22. M

    Why are you doing this diet..?

    Im doing this Diet because im so so so sick of my low body confidence which is effecting my social life and my relationship:cry: Before i had children i was a confident bubbly person, outgoing and the life and soul of a party...... now although i do prefer to stay in with the hubby i dont hardly...
  23. M

    Newbie Here

    Thankyou for your lovely welcome. No i didnt follow the maintenance plan i just came off the diet and dived straight for the tub of pringles that was staring at me all day......in fact i believe it was the tub of pringles that made me call my CC and postpone the diet till after xmas.....lol...
  24. M

    Newbie Here

    Hi all :) Im here because i'm going to need to support to finally shift these extra pounds. Heres a little intro. I joined here when i was on lipotrim and wanted to lose the weight for my wedding and look great, i lost most of the weight and felt amazing on the day in my size 12 wedding...
  25. M

    What have you lost so far??

    I am also not one of the better people to ask about this diet, as i have had BAD weeks and struggled through, i have lost 19lbs in 5 weeks. I dont have that much to lose so i didnt expect to lose half a stone each week so i am VERY happy at the weight i have lost not to mention before i was...
  26. M

    Starting today and boy do I need help!!

    Good luck with LT this time and im sure once you reach your goal you now know all the mistakes you made last time so you know what not to do x
  27. M

    Week 5 weigh in.

    6 whole lbs off :D:D:D:D Im so happy, i knew getting back on track would help me and i have found the ketostix have made me feel better knowing i am tackling the fat. Only a couple of more weeks and thats me on refeed, it could even be next week because right now i feel that good i feel like i...
  28. M

    Hellooooooo (newbie!)

    Good luck to you, you near enough have that same stats as me, right now i feel bloody fantastic at 9 stone 10, i was hoping to go down to 8 and half stone but i think a couple more weeks and i will be off the LT and hopefully aim for around the 9 stone mark. Hope today goes well for you x
  29. M

    Will i have to be taken off LT

    I know i still want to lose a stone and my chemist just asked me what my goal weight was and left it at that, plus when i go in and get weighed by the young girl who works there she never even checks or works out my bmi, they just weigh me and sell me the next weeks worth, so im thinking my...
  30. M

    Will i have to be taken off LT

    I will have to see on wednesday because im sure they dont know what their doing anyway so i'll have to mention it to them x
  31. M

    Will i have to be taken off LT

    Thanks, im sure my chemist are a little bit slack as they dont even work out my bmi for me, they just asked me my goal weight which i did tell them 9stone, although i think i may aim for 8.5 now as i will allow that half for refeed. Well i shall see next wednesday if they let me stay on it.
  32. M

    Ketostix help

    So what colour is the safe colour then? Ive just started with the stixs and im on the 3rd colour in what says + But that means nothing to me........lol, just that its changed 2 colours in 2 days so it muct be a good sign?
  33. M

    Will i have to be taken off LT

    Im sure i saw someone comment that when you reach a bmi of 25, then i would have to come off LT. Is this right? I could really do with staying on this until i lose another stone, as long as i'm in the healthy bmi range i shouldn't be a problem should it?
  34. M

    URGENT Coping mechanism help

    I'm with leluna, i just seem to zone out and tell myself i'm not allowed the food why beat myself up about it and tempt myself. I cook a cooked dinner everynight for the kids/OH and just forget that its food, its more like a routine i know i have to do. Another thing that really works for me and...
  35. M

    Cheating...

    I cheated but did it extreme really pigged out and yes it knocked me out of ketosis so now i'm going through all the crappy feeling again, it really wasnt worth it plus once id cheated for that week i couldnt get back on track and started to nibble everything i could, i was hungry. Someone did...
  36. M

    Week 1 weigh in

    Huge well done to you, thats a great loss x
  37. M

    Week 4 weigh in, need to get back with it

    Yes your all right ladies and i know that i cant go on cheating, yesterday i was 100% and today i have been aswell. Ive set myself back so i did have the fuzzy head this morning but i know a few mre days and i will be back to feeling great again. The ketosticks are now moving up into darker...
  38. M

    Feeling fab, not frumpy on night out

    You must have felt great, i cant remember the last time i went out with the girls and felt great (their all stick thin) it must be a amazing feeling.... and you did so well to not give in to the drink and carbs.... i aim to be that strong........lol
  39. M

    My Before & Now Pics

    Wow lis, you look fab. I love looking at before and after pics it makes me feel so determined when i see how good other people look x
  40. M

    3rd weigh in and finally a weight loss!!!

    Well done for you sticking to it and not giving in after the 2 weeks you have had, thats a good loss and now you will see more and more go x
  41. M

    Week 4 weigh in, need to get back with it

    Well i knew i was in for the wake up call i needed after the week ive had and the measly 1lb loss this week is the kick up the backside that i have needed, i need to stop being so slack and putting little nibbles of this and that in my mouth through the week and forgetting totally about the diet...
  42. M

    Week 5

    Well done you, mmmmmmmm cake, you did good :)
  43. M

    Losing the will power at the weekends :(

    Ive been on the WW before and its never worked for me, its because food was there to be eaten that i just kidded myself that it would be ok to have a bit more of this and a bite of that etc etc in he end i was losing 2lb one week and then gaining it the week after, i was just going round in...
  44. M

    WHAT FOOD WOULD DESCRIBE YOU??

    "thick sliced white bread with loads of lurpak butter"
  45. M

    OOh and today I also hit the 12s!! :D

    A huge well done to you, bet you feel great :)
  46. M

    Losing the will power at the weekends :(

    Oh yeah it would be heaven, " the lipotrim bootcamp" No kids or partners allowed....lol. Jenhen i know what you mean about being the moody one, i feel guilty that i spend my weekends being in a bad mood so to stop that i have to eat and then the bad mood comes back monday.... its easier for me...
  47. M

    Very unsupportive partner :(

    My Oh was the same when i first started he said it didnt seem "normal" and that i would be ill, then the first week i wanted to kill him and hated everything and everyone because of the lack of food and all i got was " you need to eat, your in a bad mood all the time" then after i lost some...
  48. M

    Week 1 Weigh in

    well done :)
  49. M

    Losing the will power at the weekends :(

    I feel like poo once again this monday and knew i would, why oh why do i give in at the weekends and it seems a good idea at the time..... i tell myself thursday " don't do it, you have been so strict and good dont let yourself down" then OH comes home suggests wine and food and there you go all...
  50. M

    week 3 weigh in - lost for words

    Well done you x
  51. M

    Oh bugger! ketosis Q??

    This post helped me as im still getting my head round the ketosis, but think after my cheat weekend im not there yet as i felt rubbish this morning with a banging headache! Oh and can i borrow your sunshine please because its looking very dark and gloomy here now :(
  52. M

    Help

    What you did lose was brilliant, but the first week you always lose more and then its less, i also got disheartened on my 2nd weigh in but soon realised 3lb loss is a loss and it was better than any other diet that i have tried before and not stuck to. I myself find it easier on the shakes...
  53. M

    Fizzys Journey..

    Just noticed a fellow sheffield person on here :) the only one ive spotted so far, just read your diary and it looks like your back and ready to shift the pounds, good luck and remember you can do it this time..... in time for summer :)
  54. M

    struggling

    Keep going chick, trust me i caved and gave in and it really wasnt worth it after the feeling i got after i had done it, i felt like i had failed and was really down about it. Trust me you can do it if you just think past the food and what your goal is xxxx good luck
  55. M

    woohoooo so happy :)

    Hi ladies, just thought i would share after my post about caving at the weekend and going out for a meal..... in fact not sticking to it saturday and sunday. i was expecting with this being the dreaded 3rd week a big gain after the...
  56. M

    Bad weekend REALLY bad weekend

    In 12 weeks im sure i can achieve my goal, but i have a week of needing to refeed in there aswell for my hen do, but im sure in the weeks that i am on the shakes my goal is easy within reach if i stay strong and like you said remember how crappy i feel now. x
  57. M

    Bad weekend REALLY bad weekend

    Thankyou, it does make me feel a little better if i see it has a blip. I wont give up i refuse to give up after all this hard work. My ketostixs should be here today or tomorrow, they will help me see when i am back on track next week :)
  58. M

    failed big time on day 8

    I am exactly the same this morning, i was on day 20 and was hit with a child free night and being taken out something that we havent done together in a year without children :( i thought i was going to go out and just have a chicken breast and a bit of salad.....noooooo. best thing we can do is...
  59. M

    Week 4 wi

    well done xx
  60. M

    So, so happy! :-)

    :) well done you, ive also been trying on clothes that never used to fit seeing if they do.... its a great feeling
  61. M

    Bad weekend REALLY bad weekend

    I have hardly slept a wink of sleep, stressing at myself. I was bad and cheated, to the point that i totally forgot about the diet all weekend until ive woke up this morning devestated, i hate myself :( i feel like i have just blown it all and let myself down..... yes i enjoy the beautiful meal...
  62. M

    Help....... Please...:-(

    Hope you all have a good food free weekend, i have cleaned this morning, im off out and about for the morning and from 1pm i will be childless until tomorrow morning when i will get spoilt for mothers day :) although me and Mr have our first night alone in AGES and we cant even go and...
  63. M

    sorry me again...lol, Ketosis???

    Thanks for that ive ordered some sticks off ebay, but because i have done so well i think by now i'll be in ketosis and i will be staying off the carbs as they are my one and only downfall anyway. Yes i ment actually food for my daughter but also like you squeeze i have been feeling strange...
  64. M

    sorry me again...lol, Ketosis???

    Im sorry for all the questions but im learning now and getting to grips with everything..... slowly...lol. So i should be in ketosis now because i haven't eaten a thing since i started, si if im right then that means i should be burning fat???? So what effects Ketosis? because of me having a...
  65. M

    Into the 12's!!!

    Wow thats amazing, i bet you feel fantastic x
  66. M

    Help....... Please...:-(

    Oh no its this time on a friday when i want to order a take away and forget all about the diet...... ive managed the last 2 weekends fine but its getting harder and harder everyday :(
  67. M

    sad !

    Dont be sad at 6.5lb weight loss thats still nearly half a stone off for good, closer and closer to your goal x
  68. M

    Help....... Please...:-(

    ((((hugs)))))) sigourney, you sound like you need them. poor you, i think you need to think about you and your little one right now, he sounds like he is selfish and doesnt take your feelings into condsideration..... its easier for me to say this but so very very true, you certainly deserve to...
  69. M

    Few questions!!!

    I know my chemist is the same, they know nothing at all, in fact i dont think they even know that i have to come off LT when my bmi gets to 25, because he asked me the weight i wanted to stop at ?????
  70. M

    Who on week 3 ????????

    Thanks Sandra, I know your right and that it was going to come off slower than i thought, i think its the cravings of food that hit me last week and the feling down about not eating, but im into week 3 now and looking forward to the week ahead whatever the loss, afterall it will be a loss (i...
  71. M

    Few questions!!!

    Thanks for that thats brilliant, so when i finally reach my goal weight i will be using that to maintain instead of joining up at a slimming club. Thats helped me loads.
  72. M

    Here will come the "slim" bride's diary

    And to make me even more upset i have just worked out that 65.6kg = 10stone 4lb making it a 3lb loss :( :( :( Stoooopid chemist lady trying to tell me lies :(
  73. M

    Here will come the "slim" bride's diary

    well i went and got weighed a little earlier today as i had some time and im not sure how i feel, ive lost 4lbs, but it doesn't seem that much i guess i was hoping for a couple of pounds more..... not one to be greedy though....lol. Oh well i guess 4lb off is better than nothing or a gain! I...
  74. M

    Here will come the "slim" bride's diary

    Well ive baked cakes galore this week for everyone except me....lol, but i never caved and ate any :) Im dreading todays weigh in, i have done soooo well and yet i feel like i have lost nothing and i am just dreading standing on the scales to be left feeling like crap... i am REALLY constipated...
  75. M

    Squeezes diary week 1

    how you feeling about your loss? 2lbs is still 2lbs and when i was on ww i used to be thrilled to lose that in a week, although i guess i got to eat food....lol Keep up all the hard work your doing and im sure next weeks loss will be far greater :)
  76. M

    Who on week 3 ????????

    I start week 3 tomorrow, week 2 weigh in tonight and im dreading it next week as i have also been reading about how week 3 can be a dishearting loss, but hey any loss is a loss so that 2lb is better than nothing x
  77. M

    Few questions!!!

    So if i just stick to around1200 calories a day then theres no need for me to join a slimming club/follow another diet plan and should still maintain? Just dont want to be forever on a diet plan and would rather master it by myself.
  78. M

    Few questions!!!

    Thanks for the advice ladies, i was planning on going to below my target weight just to allow a little to go on after refeeding. I was just at a loss of what diet to follow to maintain and it seems everyone has there own preference, i do believe carbs are my downfall and so i will be limiting...
  79. M

    Few questions!!!

    Because i am still new to all this and my chemist is totally wrong about everything im best of asking the questions on here. So when do i start to refeed on LT? do i do that when i reach my goal weight or a little bit before? on the maintenace after TFR do you continue to loose the weight or...
  80. M

    week 3 weigh in

    well done you :)
  81. M

    thought i would share......

    Well done you, you have done amazing and i agree its reading posts like this that make me want to carry on and get to my goal weight rather than just throw in the towel and give up, especially when the weight is slower to come off each week. Thankyou so much and i hope you continue to do so well :)
  82. M

    Day 2 - hungry moody and wanting food!

    I just had a long soak in the bath, read a magazine and a early night and before you know it your into day 3, Keep it up you can do it x
  83. M

    3rd weigh in

    Your doing well :) i have to take my own advice here as i have my week 2 weigh in on wednesday and then i need to realise that it will come off slower after that and like you i need to see the bigger picture. Keep up the good work :)
  84. M

    Here will come the "slim" bride's diary

    Thanks ladies for all your lovely comments, it keeps me going. Had a busy weekend and really felt the urge to eat. could have cried last night when everyone was sat around me eating pizza i wanted it so much, i have had a cup of tea with milk this week and even that made me feel guilty after i...
  85. M

    Here will come the "slim" bride's diary

    Had another good day today, been out and not even felt the need to eat at all, so far so good. I think its because i can see the results of a week when i put on my clothes and my face just looks thinner already so now i have the motivation to stick at it.... hope everyone else is doing well...
  86. M

    Aaah Excited!

    Well done hearing your stories gives me the will to carry on and stick it out. And yeah the nice weather spurs you on even more, summers on its way :)
  87. M

    Here will come the "slim" bride's diary

    It sounds amazing, i will go one day when its not monsoon time....lol
  88. M

    Slinking down the aisle!!!

    bet your so excited now, not long at all. just you remember to enjoy every mouthfull of that wedding cake.....lol. What you got planned for the hen weekend? i dont know how far in advance to refeed before mine? never done this before. You will lose a stone before then no probs
  89. M

    Here will come the "slim" bride's diary

    Thanks ladies. So is this a new start for you then missgreedy??? (sorry dont know names yet...lol) And Lola i want to SCREAAAAM at you, im so so jealous Maldives is where we were booking up until 4 days ago when we found out it would be monsoon season :( we didnt see the point in spending 3k+ to...
  90. M

    Where are we all based??

    Sheffield, south yorkshire...... I was born in truro though :) never lived there just born there....lol
  91. M

    Advice for hen party

    There will be lots of drinking but i have told myself that the food i will eat will not be take away or junk food..... i hope i mean that when i have had a drink....lol. So when do i start to refeed then? i knew i would have to refeed anyway but dont know when and for how long for after the hen...
  92. M

    New to Lipotrim

    We can do it your right. Im the opposite have to buy smaller bottoms, but i have the round tummy which never went after kids and then grew and grew....lol. So i have always bought bigger tops most of the time 16's which are to big and i have only just realised how much bigger they make me look...
  93. M

    Here will come the "slim" bride's diary

    I think thats what i need to do..... sod everyone else i am doing this for me, i have the support of my partner and thats all that matters. I know if i go back to eating how i was then it will come back on..... i just keep thinking of that 5* all inclusive honeymoon...... all that food...........lol
  94. M

    New to Lipotrim

    Thanks for that, you have done so well already. Like you i have tried other diets, in fact i have left ww to start this one because while food is there to be eaten i just used to cheat and take advantage of that and try to kid myself that it was ok and wouldnt stop me losing weight. This time...
  95. M

    Advice for hen party

    My Hen weekend will be on 27th may, i will be drinking, eating etc etc as i dont want to go and be on the shakes and not be able to join in with the fun. I have read about food replacement but as its my first week im not fully understanding if what it is i do, i know that i cant just go onto...
  96. M

    So what's your motivation?

    My wedding in 14 weeks to walk in topshop pick something up that i actually like and it looks good Give me the confidence i used to have before kids
  97. M

    New to Lipotrim

    Thanks all its greta to hear everyones stories and how well everyone has done, i do know that i cant go back to scoffing what ever i want when i want, and i think because i havent had food i will appreciate it more now and i have found a new love for cooking.
  98. M

    Here will come the "slim" bride's diary

    Oh yeah Jen Jen we booked a honeymoon this week, Can't wait to look slim on that beach.
  99. M

    Here will come the "slim" bride's diary

    Here i am officially out of the first week and feeling more poo than ever today, woke up with a banging headache. The explaination for this (this is what i am telling myself, don't know if i am right) i ate a strawberry yesterday..... well half and hid the other half....lol, just to be poilte...
  100. M

    Slinking down the aisle!!!

    Hi i have just read your diary because i am also getting married this year and i understand everything that you have wrote and felt. As i have wrote in my diary this is your one day to shine and have all eyes on you, you can do it. You have the motivation you need with the biggest day of you...
  101. M

    Here will come the "slim" bride's diary

    Here goes my journey on the LT. Started it last wednesday, weighing in at 11stone.... yes not that much to lose but still enough for me to get back to feeling confident and slim. Height 5ft2" so im small aswell. Currently dress size 14/16 (wear bigger to hide the belly) My goal is 9 stone...
  102. M

    New to Lipotrim

    Thankyou, ive already realised that my downfall is boredom eating and eating out of habit, and thats just in 5 days so hopefully by july my attitude towards food will have totally changed. Going to stick around here where i can get more support.
  103. M

    New to Lipotrim

    Hi all. Thought i could do with a bit of support now, on day 6 actually finding it ok and not to bad.... day 5 was the worse i felt. Can already see i have lost a bit of weight and already i feel much better and confident. Get to see how much i have lost tomorrow. This diet seems to have loads...
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