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Can I have Green Tea whilst on LT and also Lady Grey/Earl Grey?

Hey Monsie I am on day 3 and although I prob shouldn't I weighed myself and I am 4lbs lighter so I am so thrilled with that this morning. Like you I feel a bit dehydrated so going to plough through the water today. Last night was hard because we were at a friends house and she put out all this...

Ah thanks so much for the responses everyone. I am feeling much better now. I am starving so I am going to head to bed and look forward to waking up for my first shake of day 2!

So my first day has gone badly. I stuck 100% to the shakes but I am in terrible form and trying to get work done for Uni and I just wanted to sit down with my hubbie and have a nice tea. Thankfully I didn't give in but I have been crying all evening. I just feel the stress of Uni and a 7 month...

Ok so do you use cold water or warm and do you use the shaker? I thought the coffee wouldn't mix well? Thanks

Hey On day 1 and 2 shakes down. Ok so far other than the fact I am doing Uni work and finding it had to concentrate! So the girl in the pharmacy mentioned that the vanilla shakes can be mixed with coffee? How do you do it and is it nice? S

Wow that is a great loss. Can you notice a difference in your clothes? I am on day 1, one shake down. Hoping I get through this week and see a big loss on the scales :)

Best of luck. I am on day 1. One shake down. The taste didn't bother me but the knowing it's all I have to eat for the next few weeks is hard. I guess it will get easier after the first few days. I hope so anyhow!

Hey I've just returned from the pharmacy for my weigh in and got all my Lipotrim food for the next week. I am officially starting tomorrow and quite excited to get started. I know this is going to be tough but I really hope this works for me. I had a baby 7 months ago and I just can't shift...