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could you go swimming ? maybe that wouldnt hurt your leg so much ... wish i had a pool near us :(

so i am up and running .. motivation is taped to the fridge and (although a day late - we had a public holiday here) i`m on the diet ...just eating sensible (veg & fruits), drinking lots of water and extra walks for puppy Bella - im very determined and everytime i look down at my body i wonder...

my gp said that if i had gained weight recently that can trigger carpal tunnel .. he gave me a splint to wear at night ..

thanks guys ... exactly what i need .. can you believe the words have been running in my head for two days now .. `say no thankyou, i want a baby` & `its all down to me` & `is this is the future you want` im off to the supermarket tomorrow -ive cleared the kitchen of naughty stuff and will put...

i totally sympathise with you .. ive got carpal tunnel in both my wrists - no strength & terrible pins and needles especially at night .. i was doing a diet and dvd aerobics but tried too hard and hurt my back (strained a muscle) never had so much pain in my life - although i had lost 9lbs ...

i`m just so mad with myself! i need to loose almost 9stone. my health is going down hill - carpal tunnel - pulled a muscle in my back due to trying to exercise on the RC diet (which i did loose weight on but lost motivation after i hurt my back) im now lucky enough to be home all day and can...