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Thanks for that bye-bigun, one can only dream eh! sounds like youve worked really hard to get where you are, good luck. I think I'd like to go to bed and wake up 3 stone down, shame someone couldnt sort that out eh! but until then here goes the soup Cheers!!!

HI Its my first day, did this diet about 5 years or so ago lost over 5 stone, then got really cocky, dont we all put that on and more. Over the last couple of years got down from 20plus stone to 12, now suddenly up to 14.6, really scarred on my way up ,feeling really sluggish, remember feeling...