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- 3lbs in my first week :) don't know if it should have been more because of first week? but a loss is a loss

Hi all Would anyone be able to hazard a guess at the syns in vegetable calzone:cry: from dimaggios? (on a green day as i'm veggie) "Loaded with roast peppers, onions, courgettes and mushrooms in a rich tomato and herb sauce" I'm trying to make excuses for myself as I only ate half of it...