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Hello. :) I'm not following a specific diet, just my own. Healthy, low fat, small meals + exercise. :)

Hello all, I'm in need of help with temptations and hunger. I've started my diet (the first real diet + exercise in my life!) on Friday, but even before then, I've tried cutting bad food and habbits from my diet. But, I've always struggled. Getting a drink at midnight I'm always tempted to...

Hello all! :wavey: Im 18, very fat, and after loads of little unsuccessful attempts which last about a week to lose weight, I'm proper going for it this time! I need to lose about 6 stone of weight. :( But, I'm going to do it! :D I've got a diet started and I'm going to start exercising...