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Nope. I have recently had to take a 20% pay cut and go onto a 3 day week. It's a little out of my price range at the minute.

..is.. 1) Cut out chips. I gotta find something better to have with my meals whether it's rice, vegetables or pasta. Any other suggested alternatives? Home made wedges? 2) Change white bread for brown bread. For my dinner at work I always have a 2 small homemade Ham salad rolls (cobs...

My name is Stuart and a little chubbly and I need to get rid of it. This looks like a positive place to start. I see a lot of support here and that's basically what I need. I currently weigh around 18 stones. I haven't always been big but quitting smoking punished me about 8 years ago and I...