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  1. T

    Jamaica Cake

    Divided into 10 portions 4.5 syns per portion
  2. T

    SYN

    Hi Can anyone tell me what 'Syn' stands for please? I have forgotten and can not find an explanation anywhere!!:wave_cry:
  3. T

    Hello Everyone

    Hi bluefox. Same here......er.......how did you do your post??? I am completely lost! :confused:
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