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Help! This is Day 3 For the last 36 hours I've felt nauseus with bad headaches. (And I don't normally 'do' headaches) I've drunk and drunk, cos I've FELT so thirsty apart from anything else I feel so bad..... Tell me this is gonna stop........

I've just got the book through from Amazon......Love the fact that the 'fast' days, you can actually EAT! Not been on this forum for a long time, and really suprised this diet's not got a greater following on here. The Amazon reviews are very positive. So, I'd better get reading........

First time I've found this product, and looking briefly thru' this forum, it seems so many of you doing really well. Lighter Life etc, the evidence seems to be less convincing..... Is it better? What's goin' on? susann

Hi guys..... Just ordered my samples before I ''dive in'! Sorry if this has been dealt with before, but will 4 meals keep me in ketosis? I'm a retired (and lovin' it), 60 year old, not very active, (and lovin it) 12 stone lady. susann

I'm really tempted by the the Exante. Please, please stay on it. If you're still there on Monday, I'll order! You'll be in ketosis then. Good luck PS Must get myself some scales, cos I'm sure my weight's increased since last post! Eek! :cry:

I'd like to begin tonight at a meeting, but the website info's very ambiguous..... DO you have classes this week? Normal times? It won't take much for me to swerve into the choccie shop if it's not on instead...... Thanks ladies x

Thank you.......xxxxxxxxxx

Pointless then.......ha ha!

As a newbie, what are the point for the chips?

Having tried Exante unsuccessfully.......blimey, SO antisocial........I'm here. I went into Matalan last week and couldn't do up a size 16 blouse. I think that was my 'moment'! Meeting was last Thursday, and so far, so good. And feeling really proud of myself. susan x

That's a lotta cash......

I had an e mail from my counsellor last night. I left LL quite some time ago. How the hell does she know, I'm drivin' along, grossly overweight, no clothes that fit me in my wardrobe, with a packet of chockies on my lap. Her timing was exquisite! Bloody woman! How much is it now...

Thanks darlings xxxx

Started yesterday......and wondered if diet coke and tea/coffee with skimed milk were ok? Thanks guys

Does chewing gum help?

Blimey maties, you lot a a right load of inspiration.........

So many messages here from 'starters'...... Well, now it's MY turn, the day's arrived, yup, the usual 'pig out' dinner last night (why do we do this? Do we wanna lose weight or what?) ......and thank you all, for being here, Mwaah! [url=http://www.TickerFactory.com/weight-loss/wr4XJKL/]

Hi darlings..... Just ordered.....Eek! I'm bloody 59 and still soddin' strugglin'. Done LL and lost heaps of weight......loads of water under the bridge in the following 3 years, icluding cancer, and lots of comfort eating too (we all know about that one!) As size 16 is now a very tight...

Joined here on Monday, full of good intentions, and like so many people on here, finding it difficult to get to day 3. Yesterday, at the end of day 2, I was so hungry, out came the cheese...... My weight this morning? I'm back to the beginning.:cry::cry::cry: And looking at this forum, it...

Bloody hell woman.....you were over the worst, those first 3 days !!!!! You can do it.......

Are you diluting them enough? Just a thought hun :wave_cry:

Lisy......good luck xx

Susan, good luck, we're starting at the same time........

MiniB......re Vanilla Shakes..... I add coffee to mine! Yummy:)

Hi Adalyn......I'm 5'5' started this week, and am a few pounds heavier than you at 12st 5lb. I've done Lighter Life before very successfully, and got to well under 10 stone, which was fantastic, now that must have been, ooh, 6 years ago, and sadly, gradually, it's crept back on. Not wanting to...

Done my ticker........yay! Not bad for 59 year old.....

Thank you guys. I'm gonna try today to get the little 'ticker' thing in place. PC 'stuff' isn't my thing, but I'm gonna do my best. It looks really insprirational. xx

Hi guys..... Started today.....wish me luck!