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Aww you star thanks that was indeed the one xx

Hiya all hope your All well I'm New to slimming world and was browsing through the recipes yesterday and found one for roast potatoes where you make stock with stock cube put a little in bottom of roasting pan and then spray too of spuds with frylight. Now I can't find it can Anyone help thanks x

honk day 2 x

apple

well had a nice hot chocolate 'twas lovely and very much needed when feelin a little chilly

ok so daft question but how does everyone make the shakes when they have them hot? xx

well done for resisting :) i'm a big coffee drinker so plenty of black coffees for me lol

hungers starting to show its ugly head now grrr xxx

Thankyou, Well heres day 2 nothing bad to report so far dont feel hungry which is strange i was expecting to wanna chew my arm off but not going to complain, had a very slight headache when i woke up but seems to be easing off now i've had a pint of water. Now just going to relax for 5 mins...

thanks hun xxx

HONK 1st day too xxx

Well i can officially say i've completed day one 100% :D:D (as long as i dont sleep walk to the fridge lol) I'm not feeling bad really a little hungry but i can ignore it easily, i'm expecting tommorow to be awful so anything better than that i'll be happy :D So far i've had the vanilla...

wow well done hun xx

Well today is my first day of Exante so i thought i would start a diary to hopefully be able to look back on to see how far i've come :D I've Never tried any sort of vlcd diet before so i guess i'm in for a bumpy ride! I've always been unhappy with my weight and first started doing something...

thankyou x

well first day today :D had 2 shakes so far and after each one ive felt quite bloated is that normal? also had this strange sort of bubbling in my stomach its not painfull or anything though xx

wow is all i can say just been lookin through all the pics as i'm starting exante this morning and you all look so fantastic really inspirational well done !!!! xxxxx

devils shake that made me laugh lol x

Ive got the zumba game which is fab xxx

Ok so another question:o how does everyone mix the shakes ?? and could you walk me through how?:confused: First day tomorrow and im worried i'll mess it up and be left with some horrible goo lol thanks and sorry to be such a pain xx

oooo thanks for your suggestions lol think i may have a lucky dip xxx

Well my bumper pack had arrived so will be starting my exante journey in the morning felt like a child at xmas when the box came lol....now what flavour for breakfast hmmmmm lol xx

Thanks everyone xx

Does everyone do the add a meal week?? i've not even started yet and already worried about it lol xx

i'm worried that it wont work too, its silly really as i'm dramatically cutting my calories so surely its impossible not to lose xxx

well done thats fab xxx

well done thats fab x

if one bit of food touches my lips you are more than welcome to slap me lol

thats a great idea carly82 i never thought about doing that :D

wow thanks for all the replys guys, its really encouraging to know were all in this together :D:D:D just a quick question does everone have the one week where you have to add a meal?

Thanks, Yea from scanning around the forum i noticed the first 3-4 days seem to be the worst,ive never done a vlcd before so its all new to me. i did weight watchers and lost about 2.5 stone but its all changed now to that pro points and just completely lost me. to be honest i would be...

Hiya Everyone, Well looks as though this is going to be my new home for a while, hope you are all well ? Im Waiting for delivery of my first exante bumper pack so will be starting ts tommorow and i'm quite excited :D:D although i know its not going to be a walk in the park. I'm Around 15.5...

well done thats fab xx

i love tortilla wraps as i think they are so versatile so was just wondering which are the lowest in points thanks xxx

what bread is everyone using? and which is lowest ppoints wise? i dont eat a massive amount of bread but for lunch had poached egg on toast and 2 slices was 5 points which i thought was quite high, i use the kingsmill 50/50 it was thick sliced though :eek: xx

o think its people you dont see regularly that tend to notice first as they can see the most drastic change xx

welcome back i'm back on my second go on ww so hopefully we can support each other xx

wow that is fantastic hun, have a great honeymoon sure you'll look fab xx

oh dear nothing worse than that question, my rule if in doubt keep my mouth shut lol good luck on getting back on the wagon xxx

Hia all, well not exactly new to ww did the old points plan last year and lost 2 stone :) i then found out i have skin cancer and stopped when i had my first operation and haven't been back for no other reason than no motivation, i'm counting myself very lucky that during the ww break i've not...