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    2nd week weigh in and it`s not working

    I have just had my 1st week weigh in and have lost 5lbs. I am so hungry though. I am 5ft 9 tall so am on 4 packets, and am drinking between 5 - 6 pints of water a day. Does this hunger ever go? I am so miserable with it. I am in Ketosis as l got the stix and check sometimes deeper than others...
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    Cambridge Diet Valentine's Challenge Weigh-Ins

    Moral Support Hi Guys I have visited my counsellor and tomorrow l start on the CD tomorrow. My main concern is going without actually eating anything!! I am very much an emotional eater. But l am determined to lose the weight. I have to lose 9 stone to be on a healthy bmi. My husband has...
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