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Hi again everybody, I have been on Exante for about 5 weeks now and have gone from 16st. 8lbs. to 15st. However, most of that loss was in the first 3 weeks. I've since spent the last two weeks battling over two pounds, and I'm not really getting anywhere. Any ideas? I'm drinking water by the...

Away from the scales... Well, there's to be no weigh in this week because I am away from the scales, although I have found this to be quite liberating. Happily munching away on my packs -- although I do find the bars VILE now.... I would rather have had more shakes. I know I'm losing because...

Thanks, Darcy. How are you getting on? Have you had any hiccups?

Slight panic! (And big disappointment) Hi everybody. Just a quick post looking for some advice. And some calming responses :-) Right. So. I'm a weigh-myself-every-day kind of chap, and I was stunned and APPALLED to see my weight increase after my initial loss. I know my second week isn't up...

Exante Works! Hi Everybody. I do hope you're all well. I started Exante last Wednesday morning and to be honest I felt awful for the first few days. I felt as if I were really coming down with something. But now, all that has passed, and I couldn't wait any longer, so have weighed myself...

Oh Hello, Ketosis! Hi All, Well here we are on day three of Exante! Feeling ghastly but drinking plenty in the hope that it'll pass. Pretty sure I'm in ketosis now as I have a foul taste in my mouth -- I just have to keep going as next week's weigh-in seems ages away. How is everyone else...

Day 1 DONE! Well that's day one of diet done and dusted. I have to say that I'm finding the Exante packs much more palatable than those on LighterLife, but perhaps this'll change as I get to sample more of them? I'm feeling fine, but but did find yesterday that I was enormously thirsty. When I...

Hi Everybody. It's good to be back on the forums. As an ex-LighterLifer who spectacularly fell off the wagon to the tune of three stones, I'm hoping for a new me in the new year and a fresh start with Exante. Some of you will remember from my previous posts that I'm a guy in my twenties with...

An update, afet the Royal Wedding nearly upset the apple cart! Hi all, Just a quick update.... hoping that you are all well and merrily losing the flab! Last week I put on 1 lb after the Royal Wedding festivities. I think The Duke and Duchess of Cambridge should have waited till I was on...

Hope you've all had a good Easter! Hi all, Hope you've all had a lovely Easter. I am pleased that I have survived trial of Easter Eggs, Easter lunches, visits to relatives with lots of cake and too much food generally. They were even giving out little eggs to the congregation after Church on...

Tonight's weigh-in Hi all, Just wanted to let you know that I lost 3 lbs at last night's weigh-in. Less than I had hoped, but it is still a loss! :)

An update on progress! Apologies for the delay in letting you all know how I got on on Monday! It has been rather a busy work-week. I had my second weigh-in on Monday evening, and was pleasantly surprised. I had some reservations, as I was a LL returner and I (mistakenly) thought that my body...

First Meeting Update Last night I returned to LighterLife for my first meeting, and am happy to report that everyone was as supportive and lovely as I remember them! I was heartened by the fact that I hadn't put on as much weight as I thought I might, and am 13 st. 13 lbs. 3st. 5lbs to go...

Hi all, I am new to this posting and forums lark, but am hoping with your support I will be able to make a success of my LighterLife journey. First, a bit of background. I come from a family who eat a LOT and I have always struggled with my weight, although photos from my childhood show...

Hi all, I am new to this posting and forums lark, but am hoping with your support I will be able to make a success of my LighterLife journey. First, a bit of background. I come from a family who eat a LOT and I have always struggled with my weight, although photos from my childhood show...