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A green day today: Breakfast Weetabix and milk (HEx A & B) Lunch Ham sandwich with salad cream (3 syns) X2 plums and a muller yoghurt Milkway bar (5.5 syns) Dinner Leek and cheese pasta and sauce (1 syns) Might have a very smal gin & slim later (2.5 syns) Syns: 12

Not updated in ages again! Had a really bad week last week, massive tax bill from like 2 years ago that my Hubby calculated wrong (whoops!) and on the same day found out my work is in serious trouble and might be going into liquidation! So found it pretty hard to stick to diet as been stressing...

Hey, I actually lost 1/2lbs which isn't amazing but I was expecting a gain to be honest so quite relieved!

Not posted in ages! Had a pretty naughty weekend as hubby was away and couldn't be bothered to cook to mostly ate rubbish so expecting a gain tomorrow even though I've been an angel on week days! Back on track this week: Breakfast Weetabix and milk Activia FF yoghurt Snack Apple Lunch Heinz...

Ok so feeling quite positive today and doing EE as I fancy spag Bol tonight :-) Breakfast Weetabix & milk (HEx A & B) Snacks Muller yoghurt Lunch Tuna pasta salad (3.5 syns) Carrot sticks Have some WW lemon cake slices in my work draw so may have one of them if I get peckish, only 3.5 syns...

Hehe, I know what you mean. I organised to go with a load of girls as OH wasn't fussed about seeing it either. It was pretty good, a bit slow going in places, but I enjoyed it :-)

Well had a very disappointing start to the morning, only lost 1/4 lb this week! Gutted as I thought I was doing pretty well. Oh well, least it's not a gain :-/ Doing EE day today..... Breakfast Weetabix with milk and strawberries (HEx A & B) Snacks 2 Plums Lunch Mugshot, banana and muller...

Just been naughty and had a homemade, jam filled, cream topped cupcake from my friend at work as it's her birthday and she made some cakes to bring in, seemed rude not to eat one. Tasted incredible! Probably as it was about 200 million syns! :-) Ok so no angel delight for me tonight..... Just...

Still feeling quite positive and determined today, aching from my shred last night though, having night off from it tonight as I really struggled. Trying to do it 5 days a week to give my muscles time to rest. Another green day today Breakfast Weetabix with milk (HEx A & B) Hot chocolate (2.5...

Don't stress about the mcdonalds chick. I did the same thing last week! As long as you get back on plan the next day I don't think it makes a lot of difference having a little blip! It's hard when you're feeling crap though! Ooh I've been wanting to try the curry recipes in the new mag, how...

Just had a options hot chocolate instead of pudding :-)

Ok so today is going pretty well so far *touch wood* Breakfast Weetabix and milk (HEx A & B) Banana Mid morning snack Plum WW carrot cake slice (3.5 syns) Instant Hot chocolate (2.5 syns) Lunch Ham sandwich (1.5 syns) HEx B Melon chunks 2 plums Dinner is going to be: Mushroom and spinach...

Thanks Hun :-)

This sounds very tasty! Will definitely be having a go!

These sound ace, I've been looking for a sweet recipe with peanut butter in it cause I love it so much. Will definitely be trying this! Thank you!

Hey, welcome to mini mins! You'll find keeping a diary is a great help. I know it keeps me in check as if I've eaten something naughty I'll know I have to post it! Good luck on your journey! Looking forward to seeing how you get on :-)

Shred day 15 complete. Half way! Another 15 sessions to go!

Thank you! It's my aim to be that slim again! If I see it every time I come on here I'm hoping it will inspire me :-)

Yey, finally got an Avatar picture!

Hey, welcome to mini mins! I'm a fellow slimming world'er' and have done the same as you, also started at beginning of jan and lost 9lbs! Keep up the good work! I recommend starting a food diary, helps keep you on track and you get lots of support from all the lovely ppl on here :-)

Today is going a lot better than the last 2, trying to get back into SW mind set. My mum and sister have decided to do SW too so will be good to support one another. EE day today Breakfast Weetabix and milk (HEx A & B) Mid morning snack Plum, some melon and 4 pickled onions while I waited for...

Ok so yesterday did not go to plan, was a full day off pretty much so I'm drawing a line under it. _______________________________ Today not going so great either, so hard to get back on plan! Breakfast started off well, a muller light, but then I had a Ginger nut biscuit (2 syns) and then I...

It's someones bday at work and they've bought chocolates in and I just had to walk past them on her desk! So tempted! Must be strong! But they look sooo tasty....... :-)

Oh no given out snow again tonight! Hoping if it is going to snow it will be so bad I can't get into work tomorrow and have to work from home. Red day today and already full from a big breakfast, muller yoghurt and weetabix with milk (HExA & B) and a Ginger nut biscuit (2 syns) Lunch is going...

My first EE day in a while today: Brekkie Muller yoghurt, banana and a plum Mid morning snack Another plum Lunch Weetabix & milk (HEx a & b) Weight watchers carrot cake slice (3.5 syns) Dinner is going to be spag Bol which the other half is kindly making (4 syns) Due on at the moment so...

It wasn't too bad actually, could have done with being a bit more 'saucy' though as I had it will rice and found it a bit dry. Saturday night out was cancelled due to snow :-( had girly night in and ate lots of chocolates and drank lots of wine and had a maccy d's on Sunday. Not a good weekend...

Had a bit of a pants diet day today! Think it was because I'm so disorganised at the moment as not got a lot of food in! Didn't have time to get breakfast and was starving by 11am so was naughty and had a milky way out the vending machine at work- my first chocolate bar of the year and it was...

Not updated for ages! Haven't found the time! Had a cold last two days and been off work so sticking to diet was a bit of a struggle. Lost 3lbs this week though! Yey! Going for night out Saturday and planning on wearing a rather unforgiving outfit so I gotta keep up the good work. Lost 9lbs...

Attempted risotto tonight out of one of the SW recipe books. It was lovely, looking forward to shredding tomorrow now my arms have healed! Nearly the weekend!

Thanks for the support girls! I've had to stop the shred for 2 days as I tried it on Monday with some new weights and I've pulled a muscle in my arm! It absolutely kills, so gonna have a break to heal. I did try a dress on yesterday that I haven't worn for a few weeks and I can actually...

Thanks for the support :-) I'm going to keep it all up and hopefully I'll see a bigger loss next week! Took my measurements today too so I can track if I've lost inches rather than pounds next time. :-)

Not posted in a while, been struggling a bit lately, still not being naughty, but didn't help that I've only lost 3/4lb this week! Not even a pound, really disappointed, been doing my shred and everything. Not sure what's wrong. Anyway I won't bore you with my meals for the last few days...

I've been having a chocolate craving this evening too! Was looking at a thread on here about SW ferrero roche's made with nutella, and only 1 syn each. Might have to try them tomorrow to satisfy my chocolate craving!

Feeling a bit sick today, seem to have gone off all food...... Still did my 2nd shred session though.

Ok so still very much in pain from my first shred session last night, but it's a good pain! Doing another extra easy day today cause we're having curry tonight, seem to live on curries at the moment, but once you've got all your spices sorted it's so cheap! Here's my food plan: Brekkie...

Neither can I , I did about 3 I think, my husband was laughing at me! It's only £4.99 on Amazon, I think it's worth the money. According to reviews it gets a lot easier after day 4. I'm gonna see how long I can keep it up for! :-)

Day 1 of the shred complete. It hurts to walk upstairs and get up of the sofa now...... It's pretty hardcore but not impossible, the moves are very simple but flipping hurt! Gonna ache tomorrow.....

The chicken jalfrezi went down a treat last night, and I did mini banoffee pies for everyone. Today's food plan is: Extra Easy Breakfast Weetabix and milk (HExa & b) Lunch Left over chicken jalfrezi and rice Dinner Spag Bol Seems to be a lot of food today! Hoping my shred DVD comes today...

Yes anyone can do the extra easy, it's brilliant as it gives you so many more options when it comes to dinner time! You just have to see what works best for you. Like I'm on an extra easy day today and my food plan is looking like this: Breakfast Muller yogurt and banana Lunch Weetabix with...

That's a good point actually. Think it's because im used to crash dieting where the weight comes off really quick. I don't recognise healthy 1-2lbs a week weight loss! :-) will have to get into the mind set.

Only lost 2lbs this week :-( I must say I am disappointed, thought it might be more. Still, it's a loss. 5 1/2lbs so far in 2 weeks. Hoping once I start exercising more the weight will come off easier. Hope everyones feeling more inspired than I am this morning.... I'm not giving up though...

Will do, looks pretty intense, just watching clips of it on the Internet are making me sweat Should get it on Thursday

I know I've been reading the reviews and it said how hardcore it was, it will be a shock to my system I'm sure as I haven't done proper exercise for about 9 months! Looking forward to it though, and will be easy to fit in being only 20 mins! I'm going to take my measurements before I start it...

Ok DVD ordered, bring on the shredding! Green day today: Breakfast: weetabix with milk (HExa & b) Lunch: uncle ben's express rice with red pepper (2 1/2 syns) and 2 oranges. Trying to drink lots of water at work, bit annoying though as I keep having to get up and go toilet! For tea I'm...

Thinking of buying the 30 day shred DVD to help with the weight loss.......

Wow that's a whole lot of cooking! Well done! Wish I was that organised. :-D

Ooh that sounds nice, I'll have to look out for that! :-)

Well the day didn't start off to well, drove about 2 miles down the road this morning and ran out of fuel! We live in the country and we broke down on a windy country lane so the hubby and I had to push the car to a little lay by at the side of the road. Then had to walk the 2 miles back to the...

Had a pretty good day today: Breakfast: Banana Mid morning snack: another banana Lunch: Chicken and mushroom pasta n sauce (wanted something quick and easy) Dinner: KFC style slimming world chicken and SW chips. Used bread as HE b Pudding: strawberry dream from one of my SW recipe books (7...

Hi Yvonne, Don't be disheartened. We all have our bad days, just get back on track tomorrow and forget it ever happened. :-) I've found the hardest time to resist treats is when I'm sitting watching tv with the hubby after dinner. But I've found if I've prepared a tasty SW dessert I have that...

6lbs! That's a brilliant loss well done! I think you can be forgiven for the cheese seeing as you went to the gym :-) Keep it up!

Well my banoffee pie was amazing! Didn't feel like I was eating diet food at all! Thoroughly enjoyed my dinner and currently doing online shop for next week :-)

Hope WI tonight goes well! Let us know how you get on. Have a great day!

Glad SW is working well for you. I used to do silly diets to lose about half a stone a week but it always creeped back on with a little bit more, so I'm getting used to the steady but healthy weight loss. It helps that you don't have to deprive yourself completely from the foods you love. Keep...

Hey, You're doing really well, especially eating so much fruit and veg which is great. Well done on your loss, I've lost 3lbs in my first week too and want my weigh in to hurry up to see if I've lost anymore. Trying to avoid weighing myself until Tuesday though. I'm doing chicken curry from...

I love steak and SW chips! Doesn't feel like you're on a diet does it? We used to have a take out curry on a Friday after work so I'm trying to improvise so it still feels like a treat! Keep up the good work!

Ok managed to not get on the scales this morning and weigh myself. Had a naughty Ginger nut biscuit this morning when I was packing my lunch for work but they're only 2 syns so could have been worse. Another EE day today Breakfast: banana Have another banana and 2 satsumas to have as snacks...

Well done that's an amazing loss! Keep up the good work! I struggled myself to get my head round all the different days, but once you get the hang of it, it becomes second nature. When I'm stuck for meal ideas I get the slimming world magazine, it's always full of great recipes. This months has...

Yes I'm loving the SW, took a while to get my head round it though, I've always been naughty and done stupid crash diets for quick weight loss so this is taking some getting used to. But I swear I'm eating more food than I did before and losing weight! I used to do Zumba for a bit last year...

Thanks for all your support guys! Off to get stuff for my spag bol. X

Ooh chicken jalfrezi, that sounds lovely. I had a go at making the chicken curry on the slimming world website and it was delicious, so tasty! Keep up the good work!

Hey, You sounds like your doing really well! Especially with the exercise which is where I'm struggling the most, I lack motivation in that area. I reckon you'll definitely make your 4lb loss goal at your weigh in. Although you do put on about 3-5lbs during time of the month, so don't be...

I've been on slimming world for just over a week now, started on 3rd Jan once I'd well and truly eaten enough sweets and chocolate and drank enough wine over Xmas and new year. It was the first time I'd weighed myself in months because I was too scared, I thought ignorance is bliss, but I knew...

Help! Stuck for lunch ideas! Hi All, I work in an office in the middle of town and am within easy access of Tesco/Asda & M&S but I'm stuck for lunch ideas! I've had beans on toast spaghetti on toast, WW meals, WW soup, salad, bagels as lunch options but I'd like to try something else. It's...

If I'm having a chocolate craving I'll have a cheeky crunchie bar as they're only 3pp and sooo yummy too!

Hi Everyone! I'm Tabitha and am currently on WW diet and have decided to join mini mins for some moral support in losing weight! I'm 5ft 7in and currently weigh just above 10st but really want to get down to around 9st 9lbs. I don't need to lose an awful lot as I've already lost a bit...