Search results

You need to consume at least 1200 cals or your body will go into starvation mode which will play havoc with your metabolism x

Hi there everyone, this is my first post. I have done sw on and off for the last 6 yrs I have lost 6st1lbs and have maintained for 3 yrs, my problem is I'm getting married in July and have bought my dress in a size 12 as I really want to lose another stone for my big day. I no longer attended a...