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    Left over leeks?

    I love leeks fryed in Frylight and then soy sauce added at end of cooking this makes a tasty veg to any meal or I also cook pasta and about 5-8 mins before the pasta finishes add leeks any other veg you like ie peppers, mushrooms, drain pasta when cooked then add tinned tuna or/and fry off...
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    How can i still be hungry!!!

    I'm just like you Spikey slow and slower losses 1 week half pound off next week half pound back on I am like a merry go round. I sometimes wonder if I too eat too much although in saying that I do stay away from the free foods that are quite high in calorie content .... like Mugshots and I just...
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    Stuck........!!!

    I am just like you can't believe someone out there is so the same its unbelievable. Again like you my Consultant also pushes the Extra Easy plan (the one I am on) I know I have had a great loss over the past year or so ... I targetted myself at 1lb a week for 52 weeks and reached that personal...
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    Northern Ireland slimmers

    Have been on this fab site quite a few times and have just found this Norn Ireland thread, great to know quite a few of us are joining in. Really don't know what I would do without MiniMins as I have had more support from reading posts here than in SW, group not meaning the group isn't friendly...
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    *honey's Recipes

    :happy096: Thanks Honey these are fabulous, tried Tuna Pasta Bake really nice. Have saved all your recipes to my favourites and will be trying more soon although in saying that Im no great cook, trial and error but some of the recipes look so easy so even a dumb head like me should be able to...
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    Im sure im doing this wrong please check

    Hi all you wonderful peeps, I was shocked to hear that about my wonderful Mullerlight, me feels like crying but I wont. Is it only Mullerlight we need to be careful of or is it all syn free yoguarts. Please Please dont let it be ALL OF THEM. I just love yoguarts but not keen on Greek 0%...
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    Keeping motivated when everyone else is 'cheating and getting away with it'?

    I just concentrate on my own weight loss as said before everyone is different. I will be well pleased if I can loose 1lb weekly.:) Unfortunately as far as Im concerned my weight loss is very very slow but as long as I loose something Im happy. I stick to the EE plan faithfully and use roughly...
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    Where the bargains are at and anything else thats useful.

    ACTIFRY I have an actifry and they are terrific you can do SW chips and use the frylight (just spray the pan with it instead of using the spoonful of oil which they recommend) no syns. I also use it for sausages, chicken pieces etc. there is another thread somewhere that gives many uses for...
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    newbie!

    Hi, I'm another newbie and again not so new to lurking on this site which is fab and really helpful. I joined SW beginning Feb and find it quite ok on the EE plan. Luckily I haven't a sweet tooth but a big big savoury one and I miss this lots plus all the bread that i can't have. I have 1...
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