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    Non-Scale Victories

    Getting my backside into gear and starting WW is my NSV. With luck, motivation, and a trailing wind, I could/should be at least 18 lbs lighter by Christmas!
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    First Goal Done - 5 stone GONE!

    What an inspirational story. Gives me hope that I can doittoo. Well Done you
  3. H

    Hi I'm new......

    Hi, I'm new too. Started WW and have7 stones to lose over the next 4 years. Good luck everyone. I have to do it this time. It's on for the long haul this time.
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    Help!

    Hi Emma, Just started WW (again) this week,yes there are nopoints foods such as fruits and veggies, but not sure at the moment as it is all new to me. Best of luck, I'm sure you will lose the weight. I've got 7 stone to lose in 4 years! So here goes. Take care Jackie
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    Hello All

    Hi, I have just returned to this site in a final attemt to lose 6 stone! Have managed this before but following 2 years of accidents, (broken shoulder, torn achilles, serious back injury) I have been rather immobile, and on it has all piled. I have to take it slowly this time and have...
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    Hi All, started CD today, trying to get to sleep but cant

    Thanks all, I did eventually get to sleep, and am trying to get through the next few days. Hoping ketosis sets in quickly. Thanks again Jackie
  7. H

    Hi All, started CD today, trying to get to sleep but cant

    Hi All, I am a newbie, I started CD today needing to lose 6 stone ove the next 6-10 months. I have to lose the weight this time or its the op for me. Both my sister and cousin needed surgery and two other cousins are waiting. I really need to avoid this but with our family health problems it is...
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