Search results

Thank you. That makes it much clearer.

Thank for the advice Ladies. I will look for that book as still not too clear & check out previous posts. Thank you again xx

Sorry if this is a duplication of previous threads, but i'm a newby and not quite sure what i'm doing yet! :o I have tried every diet under the sun with often limited success. In desperation went to see GP who suggested Low GI & trip to dietitian to learn health eating with normal foods after...

Losing weight with Chronic Fatigue Does this really help symptoms and overeating? I was bit skeptical when GP suggested low GI might help with energy levels as well as helping to lose weight. How have you found it? Currently in a bad relapse so starting Low GI tomorrow in attempt to help ease...