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  1. C

    Wednesday home weigh-in

    Hi, I'm a newbie, hope up dont mind me joining you wedsnesday home weigh in! I've been weighing at home on a weds for 8 weeks had lost 15lb until today. Today lost 1lb. Which I know I should be pleased with but have had best week of following the plan this week since I started and lowest...
  2. C

    RED DAY - Syn Free Chicken New Yorker

    Do I have to cook the bacon first before I put it on the chicken?
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