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Hi All Well, here I am, fed up and desperate. I am having so many issues due to my weight. Pain, can't have an op I need due to risks. Been told to lose as much weight in 3 months as possible. So I have done almost every diet going, and I admit, if I dont see results quick I give up. I can't...

Hi All I have been to my first ever slimming world meeting tonight, and the very nice lady explained to us newbies about the food optimising plan. I have got my books but i am struggling to get my head around it. can someone simplify for me what i need to do each meal. so far i know i need...

Has anyone done slimming world/weight watchers whilst taking Xenical?? I am thinking of popping along to th Slimming World club tonight, just wondered if anyone has done this or is doing this? thanx xx

thank you, do they give hand-outs and information sheets out at the meetings? x

thanks for the reply, i think i am just gonna go for it tonight and like you said, everyone is there for the same reason. the diet thing i think i will need to get my head around, but i am hoping i will soon pick it all up. thanks xx

also if someone could explain the syns thing to me too would be great xx

Hi all I'm currently on Xenical but I am considering joining Slimming World Group Meetings. The only problem is I am quite a nervous person, and I have no idea what to expect. Do you get hand outs weekly like you do at WW, what things do they do in the groups etc? Any advice would be greatly...

i generally take mine after a meal but wondered if it makes a difference? any advice would be much appreciated x

Do you take your XENICAL before, during or after a meal, and does it make a difference? x

I've only gone and blown my diet today. :-( had a picnic with an ice cream from the ice cream man at the beach and a kfc for tea. my husband has been saying one day wont hurt but i feel angry at myself. Will one day hurt? or should i just forget about it and get back on it tomorrow? xx

i love all foods and i sometimes get overwhelmed at all the tasty meals on a menu, never know which to pick. havent got any plans to eat out yet but its good to know, thanks guys x

Hi All Im Donna and im 29. Ive just completed my first week of Xenical and im not 100% sure how i'm finding it. Side effects wise, ive had just one episode, other than that, all has been ok. Weightloss has been 4lb in week 1, a bit less than i would have liked in the initial first week. I am a...

What do you do about special occassions/eating out? x

i was a bit disappointed, i think i have expected too much too soon. how are you finding the xenical? x

Is snacking important to the Xenical working? I havent snacked at all this last week, and although i lost 4lb, i cant help but think i could have lost more. someone mentioned to me that you should snack in between meals. How important is this, and should you try and snack even if you arent...

im improving my water intake, i cant stand plain water or fizzy water, but i have bought the small bottles and i am finding i stomach the plain water a lot easier that way. x

Hi All Been for my weigh in today and I have lost 4lb in a week. I am hoping for more of the same next week. xx

Hi All I was just wondering how much you had all lost with xenical and in how long? i am feeling a bit more positive, on day 7 of xenical. weigh in on friday for me, and i have decided that, even if its only 2lb, its still 2lb of fat gone, and if i lost 2lb per week i would lose 104lb in a...

aww thanks all, you've all made me feel much better x i am not giving up because thats all i have ever done and one of the reasons i am like i am, its easier to put it on than it is to lose it. so onwards and upwards :-) xx

Hi everyone, I had to post as I am so disheartened. I started on xenical on thursday, and my starting weight was 117.9kg. So i am on day 5 and thought I was doing well, went and had a cheeky weigh in and i am only 116.6kg....thats a really disappointing loss of 2lbs in 5 days. I literally...