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Please don't take this the wrong way but, 2 litres of Dier Coke a day is probably your hindrance. Other things: Do you drink much water? Do you eat mostly the same thing every day single day? Do you only eat apples for your fruit and vegetables? These are all things to think about. Changing one...

The problem with taking it off so quickly is that it will go back on that quickly.. are you comfortable with that? Half a stone would be a more manageable goal. This is assuming that you're not obese.

Yay!! That's fantastic!

Hello! So this is my first post on the forum! I have been doing Weight Watchers for a little over 9 months now and I have lost a total of 49 lbs so far (my goal is 60 lbs lost). I have always been over weight (since I was about 7 years old) in a family of very naturally thin people. Being over...