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Fab loss! X

What a fab loss in week one! That's all the motivation u need to keep going! Well done

Another 6 lbs off today! That's 4 stone exactly wow! In work yesterday I caught up with some people who hadn't seen me since I started LT 7 weeks ago and I got so many lovely compliments about how well I looked! That is all the motivation anybody needs to stick with this plan! Here's to a fab...

Day 39 honk!

That's fantastic! It's fab for the motivation when u try on a smaller size & it fits!! Well done on ur loss so far :) :)

Going well Sig! Have been quite lax with the posts this week but lost 13 lbs at WI on Saturday! That's 3stone 2 lbs so far - in 4 weeks! Need at least 3off this week to move into the 18's... Fingers crossed! Good luck newermetobe!

I got caught short for shakes when I was away on a work trip recently and I had to stay over for another day. I was also on wk 2! I ended having a grilled chicken breast ( no sauce) & a small salad (no dressing). I still managed to loose 8lbs that week! It's not ideal I know but definitely...

Shelly ur Facebook comment made me laugh out loud!! I totally get ur point though, since I started this plan all I seem to see is food advertising everywhere! It's just to test our strength though - we can do it!! :)

Fab loss :)

My starting weight was 22.5 and 31lbs off in 3 weeks! I drink 3litres of water each day on top of my shakes. I usually make my shakes with around 350ml of water as it helps fill me up. Week 1 is by far the hardest - I felt hungry & emotional, had horrible headaches but once u see your 1st...

Just sticking to the plan - no cheats and plenty of water! Have also started exercising this week with walks and swimming. I'm expecting it to slow do from here on in. I have another 7st to go so I think the more u have to lose the higher the weightless at the start? :)

Cankles are when your calf and ankle join together so that u can't tell where one ends and the other begins :)

I have ankles instead of 'cankles' :)

That's a fab result!! Well done & keep the good work! :)

Go Lainey!! U'r my inspiration :)

Soooo... 3rd WI and lost 9 pounds this week! Wow I am over the moon! That's 2stone 3lbs in 3 weeks: Week 1: -14 Week 2: -8 Week 3: -9 If I can do it anyone can! It's starting to be noticeable in my clothes & actually bought a dress in Primark for the 1st time EVER yesterday!

Hi folks, I am away on a business trip and have all of my shakes with me to last until 3rd shake on Thursday. I now have to stay until Friday night and am wondering what I should do until I get home (around 9pm fri night)?? I'm only on week 2 and so far been 100% with fab loss so I really don't...

Thanks everyone, it's so nice to have such fab supporters out there who know exactly what you're going through! Enjoy this lovely sunny Sunday :) :) x

That's fab that your energy is high today! I was the same, 1st 2 days I felt shocking and since then have felt pretty awesome to be honest. Day 8 for me today and I'm already up cleaning and washing while the other half is still in bed! Enjoy the day folks :)

Wow! I can't believe that week 1 is done & dusted! Had my first weigh in today and had 1 stone off!!!! 14lb loss in the 1st week, can't believe it ? It definitely hasn't been easy but It's not as hard as I imagined. I don't even feel hungry anymore! One things for certain, this plan is...