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What is a tetra? tried googling it but just comes up with a load of stuff about goldfish! x

lol yep remember it well from the last time I used them, not pleasant! Thanks for your advice think I will try to make the meal as low fat and high protein as possible then just crack on with exante on sunday, so shouldnt have a problem hopefully! xx

ah thanks for that! feel a bit more confident now! :D

Lol i quite like the bars!! the choc and orange one anyway as am bit of a chocolate fiend! hate the strawberry milkshake think it tastes like chalk! x

Hi everyone, Just finished week 6 and have lost 26llbs so far! Is a weird feeling seeing the ways my clothes fit differently from week to week and have already gone down by 4 inches in jeans size! Anyway, Have a bit of a problem and wondered if anyone had any thoughts. Have got friends coming...

Hi my Names Rob from South Shields in South Tyneside x