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Hi all, just to let you all know, not so good this week but still a 9lb loss, happy with that. :cool:

correct correct i am a guy, never to rude to ask. I know it wont be that loss every week but it gives you the drive and determination to carry on. Still doesn't feel I am losing weight but everyone says I am. Just waiting for this tuesday.

Hi all just an update on first week loss. An astonishing 18 lb unbelievable. I am over the moon and it has given me the motivation to carry on, hope you are all ok. :):

Week 1 complete. weighed tonight 14lb loss. Over the moon. 32lb to go!

thanks massive help will definitely try that next week.

Tessieg1 thanks that is a massive help, will definitely try that next week.

thanks for stopping by. trying to navigate my way round this site, and using forums for first time. Out of curiosity is there an app for this forum by any chance. Thanks again for message, good luck with your plans. will post first weight loss tomorrow. :-)

thanks carly will try next week. am hoping its just where i am on the first week. appreciate the reply.

Hi all I am on day 6 of this strange but exciting adventure. I was wondering if there are any 12 hour shift workers on here that could help / advise me on how to deal with my swing round day, where i go from days to nights. i am up for about 24 hours on this day and the 4 packs are...