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2lb off.not really good for my first week but considering i had a few blips a loss is still a loss i guess!!! Breakfast today was strawberrys 2 apples and a benefit light bar. Lunch was turkey an ham subway on brown bread with a lil bit of mayo an loads of salad... (Treat lunch on weigh day)...

Tea- batchelors pasta tomato an herb with added mushrooms, courgette, peppers and onions. 45g light cheese on top! Didnt have my snack before of special kay bar so might have a benefit bar later for my hex b X

Whats the recipe for your brownies??? Im all for 1syn treats :-) Hope you had a nice weekend!! X

Thanks for subscribing!! I havent really wrote anything down this weekend!!! I didnt end up having a meal out on friday... I went to the pub an had 3 small glasses of wine with lemo. Saturday i fell off the wagon a little But yesterday i got back on it an didnt eat too badly!! Todays food so...

Hi, im here to read your diary. I started on wednesday too and im looking at losing a stone. I did SW last year got to target then fell off the wagon! Your food looks good :-) feel free to read my diary too an we can support each other x

Breakfast - Chewy special k bar HEXb Strawberrys banana and ww yogurt Snack - tea skimmed milk Lunch- batchelors chicken rice Courgette peppers mushrooms onions tomatos cucumber 35g of perinaise??? Unsure of syn value Tea- Jacket potato 30g cheese hex a (plus tiny bit of milk before in...

Hi. Im restarted SW today... Havent been since august last year and i got weighed today and iv put on 12lb. I thought it was more.. Had lots go on in the last 6 months and at first i lost lots of weight due to the problems but somehow now i seen to have gained it all back and more!!! So here...

Thanks, the reveal mag isnt on sale anymore, the new one dated after that came out yesterday I didnt need it in the end, she let me go back as an old target member an get weighed and next week il just pay for my gain.. As didnt need new books :-) xx

Hi guys... Iv had 6 months off SW Totally fell off the wagon, major life issues... And im joining back this morning. I was at target and now iv put a stone back on... Does anybody know if there is any offers on at the moment to re join?? Or any magazine deals?? Im wanting a 6 week countdown cos...

Oh i soo excited! We go to salou on the 4th june, and my birthday is the 6th whilst we are there! Well i got weighed tonight an i lost another 2lb out of target now! Oops!! Iv booked a holiday for the next 3weeks because ideally id still like to lose another 2before i go away Yes big h&b! I'll...

Oo yes im still around :) i just nose through other peoples diarys now instead! Think it was only you reading mine!haha Im at target now so im just being careful i dont fall off the wagon!! My holiday in 10days too :) Hope your well i still read ur diary everyday! X Sent from my iPhone using...

Not posted in here for ages but just had to share tonight.... I lost 4lb tonight!!!!! I am now 8.11 at the very bottom of my target as target was 9stone. Also got slimmer of the week!! Soo happy although i think the nurovirus has a helping hand! Sent from my iPhone using MiniMins

Our tgis have a menu on mon-thurs 2 courses for £9.99 with a refil diet coke for £2.50 cant go wrong :) but yes agreed not very SW friendly at all!! Sent from my iPhone using MiniMins

Lost half. Not ideal but i forgot about the 3 course meal i had after WI last week so i supose im lucky. Iv got 3.5 to govto target so im writing everything down this week and going to count my syns for the first time in about 3months :/ Sent from my iPhone using MiniMins

WI later and i dont feel well :( feel tired, run down and have a banging headache! Want this bloody wind outside to go away so i can walk with pram and get some fresh air Sent from my iPhone using MiniMins

Wow what an awful night iv had!!! Long post ahead! Hub came home from work early (4 rather than 6) as it was our nephews first birthday so we went round there to give him pressies.... I was ment to go the gym at 5 before it got busy but we were at theres till half 5 so i let me OH go first cos...

Your doing well having only 9 syns! Iv gone overboard this weekend so im on a strict no syns from mon-thurs ready for tomorrow WI!i Its killing me!!! I need chocolate, im having green days just so i can have 2 b's and eating loads of hifi bars! Ha. Good luck for tomorrow fingers crossed for you...

Syn free day today!! Breakfast- apple 2 tangerines strawberrys shape yogurt and hifi light bar Snack- tangerine Lunch- hi veg pasta an sauce tomato and herb with 1/4 courgette, a pepper red onion and cherry tomatos Snack- hifi light bar Tea- chicken breast,bacon, cheese and batchelors...

Scales are ahowing 3lb up from last weeks WI! :( soo angry!! Going to go for a run at gym later an 20mins on bike. Ended up having harvester lunch yesterday only a tomato based pasta but with apiece of garlic bread and lots of salad,then phili pasta for tea which wasnt too nice :( too much pasta...

Half 8 on a sunday morning and im in the gym!!! Feeling very motivated today, fell off the wagon slighty over last 2 days. I just cant do weekends! :( oh well! 5syns a day from now to wednesday in time for WI thursday! Hoping for 1lb this week!! Gym today,monday and wednesday i think!! Sent...

1.5 off today and slimmer of the week!! Yay!!! 4lb to go until my new target! Sent from my iPhone using MiniMins

Im going tonight, what did u end up having?? X Sent from my iPhone using MiniMins

Brave having mackerel for breakfast!! Someone in my group has is for lunch 5/7 days and has big losses every week she swears by it! Sent from my iPhone using MiniMins

Breakfast today- banana 2 tangerines apple and alpen light bar Lunch- jacket potato cheese and beans (1/2 hexa) cheese with salad - onion carrot cucumber and tomato Snack- apple and tangerine Tea- 3 mini chicken fillets with hot and spicy flavouring (aldi frozen summer range) 0 syns!!!!! With...

Yeaterdays food wasnt too bad? Not totally on plan but im sure it didnt use too many syns. Breakfast- banana :( Lunch subway- brown with turkey and ham and light mayo (tiny bit) hexb +8syns?? Tea- frankie and bennies -ihad penne arriabatta and a side salad with no dressing, so not too high i...

I joined a gym today!!!!! Wooohooo!!! 8weeks till my holiday and i got a 6week gym membership! So i should be nice an toned for my holibobs :) I did a metafit class today,usually i do a monday night but i decided to throw in an extra class! You burn calories for up to 24hrs and it really made...

Havent been so good on the old diary today but just got to post a pic of my 8syn tea! Warburton wrap with hexa of mozzarella, mushrooms,ham.onions and tomatos and sw chips Sent from my iPhone using MiniMins

I hope i stay the same tonight! Doubt it tho :( Sent from my iPhone using MiniMins

My yummy dinner, batchelors chicken rice, chicken, green pepper red pepper red onion and mushrooms and chilli powder and paprika :) yum! Hubs having pitta bread with his, im having nothing :( cant even have cheese as i have loads today an WI tomorrow! Sent from my iPhone using MiniMins

Breakfast - apple :( thats all i had in! Been food shopping though so just had my lunch Ryvita minis sweet chilli flavour HEXB Light garlic herb phili HEXA Will have a snack of fruit and yogurt later too! Chicken and batchelors rice with peppers onions and mushrooms for tea! Sent from my...

Hi, just thought is pop in an read your diary, i am similar to you, i have 3lb to go to get to target (9stone) but i want 7lb off as thats only an interim target id be happy just under 9 then i can keep 9 as my limit. Good luck!! Sent from my iPhone using MiniMins

Metafit was soo hard! So busy too!! Everyone must of burnt off the choccies from the weekend, got back to a lovely spag bol cooked by Hubby all SW friendly, im tucking into a light alpen bar and a hifi light bar now for pudding as my other HEXB. Iv saved some spag bol for tomorrows lunch :)...

Lunch!! Sent from my iPhone using MiniMins

Food didnt go to plan! Still on plan tho! Green day today Apple and 2 tangerines for breakfast Jacket potato cheese and beans for lunch with salad (cheese hex) Tea will be spaghetti bolognaise with 95g extra lean mince as my HEXB and another HEXA worth of cheese on top! Back to metafit...

Fresh start today!! Going to drink lots of water and sugar free squash, going to make a big pan of leek and potato soup and after feeding the baby im going to have a big grill up breakfast :) Sent from my iPhone using MiniMins

Oo how embarrasing that she was in her pjs! Ha! My husband went in his scrufs too as he was hungover he went for drinks with the groom the night before! Haha. Yes 100% motivated now, iv got a christening on sunday but i dont think il be eating buffet cos im funny about whos done it (is that...

Yep it could have been!! I sent my husband to get me one whilst i was getting my hair done an he said he saw my cousin in there too! She had her hair in a side platt with a big fascinator on her head! Around 12ish? Ha It was a really good day lots an lots of wine!! Today iv had mcdonalds and...

O no, well where shall i start!!! 4days off plan! Im going to draw a line under today and start fresh tomorrow 100% im going to try an have 3 success express days an hopefully only put on a little ! Wedding was lovely yesterday- pic below Sent from my iPhone using MiniMins

Endedup goinginto chester to exchange something in primark,got the baby some sale items and a gift for a baby shower i am going to tomorrow. Went out for lunch and tea today :( and its chinese tomorrow night :( wedding sunday!! :( :( not looking forward to thurs! Sent from my iPhone using MiniMins

Off out shopping today in the sunshine :) going to frankie an bennies for lunch but i will be having penne arriabatta and a salad! Its my fav from there :) Sent from my iPhone using MiniMins

Lots of fibre tho! That will be really good, i may do some green and original days next week and have some rivetas and laughing cow for lunch i like the idea of that! Sent from my iPhone using MiniMins

Thanks! I lost half a pound! So happy with that considering what iv been eating the past 2 weeks!! Just making a hunters chicken with sw chips and salad for tea, and going to have a cornflake cake as a treat! :-) Sent from my iPhone using MiniMins

Weigh in tonight :( scales are up so expecting a big gain tonight! In the past 14 days i probsbly only had 8 days on plan so i probably deserve it! Also im never count syns which i need to start doing! After this weekend im going to go bac to basics and really try hard,im gona get a 6week deal...

Just been food shopping at bought easter eggs :( im sorry but it i cant have chocolate on easter i may aswell quit now! I will definatley be having choc on sunday! Lunch- 200g jacket potato beans 20g light cheese (having rest later) with salad. Might do a pasta for tea! Sent from my iPhone...

My diary is called 'diary of a new mummy' i had a baby 5months ago sp wanted by pre baby body back! Its nearly there!! Im out this weekend so i may get some to eat tues an weds before thurs weigh in. A girl in my class makes them with a curly wurly and quark and melts it all down into a kind of...

Wow 5pound is amazing!!!! Im Looking at other peoples diary for a bit of inspiration!! I have one too if you want to take a look! Im not looking forward to this bank hol! I have a wedding im going to on sunday! Lots an lots of food an drink will be consumed i am having a totally off plan day! X...

Hi, i go in holiday in 9 weeks so thought we could buddy up maybe? Iv lost a stone in 12 weeks and would love to lose another before i go? I have a food diary to if you want to follow that aswell. Are u mainly doing EE? Im thinking about getting my book back out an trying out some red days, i...

Not really aching from my class lastnight my neck an back still hurt tho so going to skip my class tonight an go food shopping instead, i was going to go in the day but the babys stil not well so il wait til hub gets home then il go. Breakfast 1x alpen light strawberrys raspberrys an a shape ff...

It was really good! My legs hurt now tho! Gonna have a hot shower a pint of water an go to bed i think!! Sent from my iPhone using MiniMins

Think its a bit like zumba but less dancy and more fitness, my friend is an instructor an she is launching a new class tonight at the accadamy, only £1 8-9! If u fancy it? Bit late now i no i should of told you earlier x Sent from my iPhone using MiniMins

Yep it is, but on the previous page shes put syns 5/150 unless it was typo error maybe? X Sent from my iPhone using MiniMins

Sent from my iPhone using MiniMins

Just had my tea, quiet early for me cos i dont usually eat until about 8, i had home made nandos! Was yummmmy!!! Need it to settle before 8 though for my bokwa class! Sent from my iPhone using MiniMins

Your consultant is right but i think youve added it up wrong hun, you can have between 5-15 a day or save them an use them weekly but you cant go over 105 (15x7) get me?? Sometimes i go over an still lose but i wouldnt recommend it every week really x Sent from my iPhone using MiniMins

Breakfast- 2x heb bread with grilled bacon & egg on, 1x banana 1x tangerine Snack- 1x tangerine 1x apple 1x cheese an onion french fries :( ther goes my no syns!!!! Off to a bokwa class tonight to try an burn some fat! Woke up this morning with a stiff neck tho :( Sent from my iPhone using...

Lunch was small jacket potato, 3x pieces of ham, 1/2 tin of beans and salad Tea- homemade chilli & rice with tonned tomatos passata courgette peppers an onions with rice :-) and 30G cheese on top!! Gonna have some fruit later too Sent from my iPhone using MiniMins

I always have weekly syns instead of daily, i just think rather than it getting to 8pm an thinking 'ohh iv got 10syns to eat and then having choc or sweets..etc' its better to save them for when you actually need them or want them!i get weighed on a thursday and i tend to use my syns on choc or...

Oooo whats this dinner?? It sounds yummy!!! X Sent from my iPhone using MiniMins

Monday diary- Breakfast- im soo hungry today but i am totally having a 100% day with no syns!! 2x tangerines 1x apple 1x alpen light bar (half HEB) 1xbanana 1xpineapple lolly Iv just done 15mins intense workout, iv not been going to my usual fitness class for last 2 weeks cos the ladys on...

We webt to broughton shopping so we went to the pub there fayes square?? 2 for £12 :) it was nice. My currys cooking now! Im looking forward to this :) the snow was thick in broughton!! X Sent from my iPhone using MiniMins

Breakfast was yummy and then i went out for lunch but i had chicken breast with mozerella cheese and bacon on top with a tiny bit of bbq sauce with jacket potato and side salad plus extra side salad. So not too bad, no dressing either!! Im cooking syn free chicken curry for tea going to make it...

Woke up still poorly :( the baby still slept through all night even though i could hear him coughing all night. Bless him!! Big fruit salad for breakfast. Pineapple tangerine apples banana and strawberrys, with a yogurt and an alpen bar! That should be a good start for me! Need to go out today...

:( another awful end to the day!!!!!! 7 peices of dominos pizza!!!! 7!!! What was i thinking??????? It was on the extra thin base not the standard base. Iv got a wedding next sunday!! I am going to try and have only 5 syns a day now till then!!! That will b very hard for me escpecially as im not...

Did you have pancakes? I get weighed on a thursday too and every weekend i have a treat!(tonight will be dominoes pizza) usually it is a meal out witt chips wine and a starter or some kind of takeaway, and i have under 5 syns a day sunday-thursday and i always pull it back. I exercise 1/2 times...

Lunch! Sent from my iPhone using MiniMins

Thanks :) i got the soup so hope it is!! Forgot to post yesterdays lunch pic It was yummmmmy!!!! Todays food- Breakfast- large cup of tea 2 sweeteners 6 strawberrys Strawberry shape yogurt Lunch will be... 1/2 packet of asda homade leek an potato soup & 2 x satsumas Sent from my...

Just gt up and my baby is still asleep!! Good little boy giving mummy a lie in! Hes poorly too so he probably needs it! I didnt have any fruit yesterday except a banana so im going to have loads today and hopefully it will make me feel better! Going to get a fresh soup mix from asda too, leek...

No i feel worse :( just eaten a mini egg cake an some nibbles at party too! It was a family jewellery party but its the first iv done it was great but i just felt so poorly. Nose is totally blocked an my head hurts now too :( lie in for me tomorrow i think! Sent from my iPhone using MiniMins

Im out tonight working a jewellery party so im having a late linch as i will miss tea il have to just grab some fruit when i get in later tonight. Snack- salt an vinegar french fries? Banana Lunch chicken breast jacket potato cheese beans and salad. My favorite lunch!!! So yummy an tasty! I'l...

Hi here to follow your diary! I feel off the wagon last week so iv started my diary back up too! Not well today tho so its not really going well :( Sent from my iPhone using MiniMins

Hi, here to read your diary :) x Sent from my iPhone using MiniMins

Ohh lucky you!! My babys not well either so we are tucked up on the sofa in out pjs still feeling sorry for ourselves! Weather id crap!!! Snow its bloody spring! Breakfast today- 2x bacon 1x fried egg 6mushrooms and 1 tomato with 2x 400g wholemeal toast. Need to eat lots to give me energy but...

Haha! Iv got some but they are black so i might get some natural coloured ones. Woke up today full of cold :( dont know how the diet is going to go today i just want tea and biscuits but iv got no biscuits in so thats good i guess!!! Fruit fruit fruit thats what i need!!!! Sent from my iPhone...

Its the quality hotel think its called mercure now? Iv got a coral dress from dorothy perkins but its slighty fitted on bum im hoping some big nickers will do the trick! Ha Sent from my iPhone using MiniMins

Think i need to start my diary again!!! I didnt get weighed today as i had other commitments and iv known since sunday i wasnt able to go therefore iv been totally off plan for 4 days! Today wasnt too good but it wasnt perfect!! No breakfast!!! Subway lunch at 1pm - 6inch brown bread, ham...

1.5 off last night! Got my 1 stone my 10% and my interim target!! Lost a total of 15lbs now only 4 to go until im at 9stone!! :-) Sent from my iPhone using MiniMins

Wow iv been bad with this havent i!! Stuck to plan though. Lost 2.5 this week! Im half a pound off a stone :) an my target is only 19pound that will take me to 9stone! Hopefully do that by my holiday in june or before an maintain it! Just enjoying a curlywurly and a cup of tea and some...

So i put on half a pound lastnight at WI, kind of expected but i had 4 success express days mon-thur so i was hoping to pull it back, i was on a hen do on saturday, lots of drink finished with donner meat chips and garlic bread at the end of the night :( thats what damaged me!!! I think i need...

Thank you! I put on half :( Sent from my iPhone using MiniMins

Im getting sooo lazy :( cant be bothered writing my diary! Think its cos im mainly eatin the same things. Hoping for a loss this week. 2.5 will get me my stone :) scales today are readin 2pound down an iv got metafit tonight and a power work thursday before weigh in Sent from my iPhone using...

Off to liverpool there is about 40 of us! God help liverpool tonight!!! Ha Off to the salon to get pampered from 1pm! :) new hair, new lashes i need a good girliy night out Sent from my iPhone using MiniMins

I was expecting a gain or sts so i was really happy with that, i did do 3 fitness classes and a long walk from mon-weds so hopefully that helped!got a hen do this weekend so i will be consuming lots of alcohol and i dont like spirts mixed with diet coke so its lemo for me :/ either wine...

Lost half!! Very happy with that!! :) heres to another busy weekend!! X Sent from my iPhone using MiniMins

Hi sorry iv not written in days, im just soo busy with the baby and my jewellery an writing all my food down takes too much time! I had a pretty bad weekend food wise but from monday its bern on track so praying for sts tonight!! Im still coming on daily an reading everyone elses feeds tho x...

Had a nandos yesterday for lunch butterfly chicken (fook skin off) spicy rice and a side salad, which may i add the salad was awful! 4 peices of lettuce and 2 baby tomatos for £2.15!! Next time il just opt for extra rice an do without my superfree cos there was barely anything there anywY...

Oops bit of a downfall last night decided to go to the indian to celebrate weight loss and valentines day .... I had 1x popodom and all the topping 2 small onion bhajis Shashlick chicken - served plain with peppers and onions and the sauce was seperate so i could monitor how much i put on i had...

Lost 1.5 11lb in 6weeks :) Sent from my iPhone using MiniMins

Thanks :) Breakfast today- strawberrys raspberries banana 1x alpen light and a ww fat free yogurt Lunch- tomato mugshot Snack- alpen light and large cup of tea hex for milk wil use a bit more later. Weigh in at 6 not going to stay for meeting cos im cooking meatballs for tea an doing to...

Thanks for your ideas, i need some good curry receipes, my husband loves currys but i like creamy tikka massala an whenever i try an make it it always turns out really watery. Iv tried the shepards pie but didnt like the carrot an swede topping . Im much more of a fruit person and i like onions...

Tea lastnight was periperi an tandori style seasoned chicken thighs (i seasoned so stil free) with batchelors chicken rice and added chilli powder and peppers onions mushrooms an salad. It was yummmy!!! But spicy! Pic below of it marinating Sent from my iPhone using MiniMins

Lunch today was different! Finally tried something rather than rice or pasta. Jacket potato with dairylea extra extra light spreaded over an mashed in (bit like cheesy mash) with 3x lean ham and salad :) yummy actually, but didnt have it til 3 cos went food shoppin then baby had a screaming fit...

Sorry forgot to say yes im really enjoying the meals but im getting a bit bored now really 6 weeks of mainly batchelors rice an bolognaise is starting to make hubby quite annoyed... Any tips?? Sent from my iPhone using MiniMins

Oh i no! Me an baby didnt wake up til 9 an ther is a little bit of snow here, not sure of my plans today maybe some more jewellery making thats about it, and i need to go food shopping! Do u ever go to aldi for fruit & veg? My consulatant says its so cheap so going to give it a go today. Sent...

Jacket potato hex cheese peppers onions and salad. Im stuffed!! Didnt even eat it all Sent from my iPhone using MiniMins

Only had a mugshot when i got it for tea lastnight wasnt hungry after the fitness class. Breakfast today- 1x alpen light strawberrys an raspberries an yogurt. Lunch 1 packet of batchelors chicken rice with added peppers onions an mushrooms and salad Pic below Plan is to have chilli for tea &...

Usual breakfast today alpen light wth strawberrys banana an raspberries an a yogurt Snack later on - alpen light bar Lunch- tomato an herb batchelors pasta with peppers an mushrooms and a salad with cheese on top Pic below Metafit tonight to burn some of the crap i ate at the weekend...

Iv been better today :-) Breakfast - raspberries strawberrys 1x alpen light and a fat free yogurt Lunch- made this before i went car shopping to stop me pigging out!! Barchelors tomato an herb pasta made with water with mushrooms and peppers topped with 1x small red onion cucumber and tomato...

Going to fords of winsford hubby needs a new company car an hes been told to go an pick one :-) so a nice day in the rain walking round a forecourt! Ha going to have a big fruit salad for breaky an take a pasta salad with me or maybe a subway salad so i dont cave in an get a maccys for convience...

Sooo had a bit of a bad day today...... Breakfast banana & philli on wholemeal toast Lunch.... Large diet pepsi and 2x small chicken breasts with cheese and bacon and bbq sauce with a plain jacket potato and a side salad.... No too bad just a few syns for sauce an extra cheese. Tea...

What else have you had hun?? No superfree so far..... Tbh i stuggle to have superfree at weekends cos i eat out loads :/ x Sent from my iPhone using MiniMins

Usually breakfast raspberries strawberrys banana an yogurt with 1x alpen light Lunch- barchelors chicken rice with 1 pepper 1 onion and 6 mushrooms and cucumber Had a big lunch (ate the whole packet) because im going out for tea with some friends but iv picked the harvester so i can have lots...

Hi, here to subscribe :) have a look at my diary for some tips on snacks an quick meals i have a 15wk old baby so im always having quick breakfasts and dinners. Iv been going sw for 5 weeks an hav lost 9.5pound. Only wanted to lose a stone at first but might aim for 1 an half now xx Sent from...

Wow lost 2 pound!!! Made up :) :) 9.5pound in 5weeks!!!!! Sent from my iPhone using MiniMins

2 off for meee!!! Target done :-) Sent from my iPhone using MiniMins

Thanks :) its at 6pm. I do love it too bit i have it all the time so its getting a little boring now :( i need some quick ideas for meals really. X Sent from my iPhone using MiniMins

Breakfast today- raspberries and strawberrys & raspberry yogurt an 1 x alpen light choc and fudge Was going to have a wak with the pram but looks like its going to pour down :( Sent from my iPhone using MiniMins

Im wrong on the previous post :( iv lost 7.5 1.5 to go, and it was right a couple of days ago :( could someone pls change for me not sure whats happened xx thanks x Sent from my iPhone using MiniMins

Dinner was boring chicken batchelors rice with peppers onions an mushrooms, hubby had wraps an made fajitas but as im getting weighed tomorrow i didnt want any, really hoping for a 1pound loss this week! Even more id be estatic! Going to have a walk tomorrow day not far just into town with the...

Bump??? Sent from my iPhone using MiniMins

I agree about the veggies, i have barchelors rice most days but i put 1 pepper 5mushrooms an half an onion in with it an have it with tomato & cucumber too, really filling and very superfree :) Also why not try for 1 week cutting out chocolate an using your syns on something else? Mayo on a...

Hi. So i am following extra easy plan but sometimes i worry that without realising i am actually having a green day and may be jeopardising my weight loss because im not having extra hex's. Would really like it if someone could have a look at my food diary - diary of a new mummy- E.g today i...

Weigh day tomorrow so lots an lots of superfree for me today!!! Breakfast- 1x alpen light, raspberries and strawberrys and a strawberry ww yogurt Lunch- batchelors tomato an herb pasta made with only water, extra peppers an mushrooms in it, with a large salad, lettuce,white cabbage,red...

Burger sw chips an salad for tea :) with onions mushrooms and hex cheese on top! Pic below put u prob cant see the burgers Sent from my iPhone using MiniMins

Ooo we didnt get snow, apparently manchester has loads!! Ended up doing zumba and metafit lastnight i was sooo tired came home had a cereal bar an went to bed Breakfast today- banana strawberrys raspberries yogurt an 1x alpen bar Lunch- potato & leek fresh soup- i hope this is free?? Its...

Breakfast- banana & yogurt 2x phili on wm toast Lunch- homemade stirfry using low fat supernoodles and a bag of stirfry veg & soysauce. Had lunch about 3 cos iv got a fitness class at 8 tonight so will prob just have a big fruit salad later, went to morrisons today an got some raspberrys...

Breakfast today 2x phili on toast hex a and b Banana and yogurt Lunch- subway salad turkey & ham an some light mayo, gonna say 4syns i did only ask for a tiny bit tho. Tea- out now so will update later :) Sent from my iPhone using MiniMins

I think the wine is 27?? 9 syns per 250ml. Im happy with that didnt actually finish the bottle either Sent from my iPhone using MiniMins

Yes iv loving my breakfasts! Went out last night and ended up drinking, do you no how many syns are in a bottle of rose??? :( i had it with diet lemonade though all night. My husbands grandad came to look after the baby they put him to bed at 9.45 and shes still asleep now the little angel...

Breakfasr today 2x hex bread 2x fried eggs 2x grilled bacon Mushrooms and grilled tomatos 2syns of tomato sauce Lunch.. Frankie and bennys Had the arrabatta pasta without chicken as thought it might of been fried with a side salad and no dressing, also didnt eat the olives in the pasta...

Theres some info on sw website but it just says what to eat an what to stay away from think il opt for a chicken salad to be safe Sent from my iPhone using MiniMins

I didnt have the pitta so really it was just a chicken salad with sw chips and garlic mayo was soooo nice!! Glad i saved all my syns for the mayo was defo worth it! Frankie an bennies tomorrow for lunch.. Any suggestions?? Sent from my iPhone using MiniMins

9syns for the garlic mayo Sent from my iPhone using MiniMins

It was yummy! I was stuffed all day tho, only had a apple and a yogurt for lunch, currently sat in the kebab house ordering tea....... But im having grilles chicken skewered kebab with just salad, no pitta and iv got SW chips in the oven at home with extra peppers & mushrooms under the grill :)...

My yummy breakfast 2x hex bread with hex cheese on top Grilled bacon & tomatos! Yumyuyum Sent from my iPhone using MiniMins

Going to try having a mix up really, but definately bigger breakfasts like bacon eggs beans mushrooms..etc one day, phili on toast some days with fruit, omelettes maybe? Never made them before and dont no how but im sure i can google it! Tomorrow im going for bacon on toast with cheese and...

Lost half a pound, im convinced i need to eat more, im getting really bad an only snacking on fruit an mugshots. My aim this week is to have a proper breakfast everyday!! Plz somebody shout at me if i dont. Im sometimes only having fruit an its just not enough. Im going to try an use my syns...

Only lost half so i wouldnt recommend the chicken blt finger baguette an chips and jd chicken strips to start an birthday cake for pud! Ha Sent from my iPhone using MiniMins

Only half off for me if someone could be kind enough to update.2 weeks to get the other 1.5 off, im trying to do it next week! Sent from my iPhone using MiniMins

Im getting weighed tonight so il tell u how i get on an if its worth using all your syns... You could always have fajitas they are mostly free except seasoning and sour cream just syn your wraps Sent from my iPhone using MiniMins

Oops that wasnt meant to send. I had chips aswell an a starter and cake!!! Haha steak an veg souns very good though!! Sent from my iPhone using MiniMins

I had a day off haha i had chicken blt finfer baguette, chils Sent from my iPhone using MiniMins

Hes 14weeks so hes keeping me very busy at the mo! I had a tgis earlier on in the week after WI so im trying to get extra good with syns an only have 5 a day to try an pull it back! Aw shame about your wraps :( im having spag bol tonight but going to treat myself to garlic bread with it too :)...

Todays diary! I really need to find more time to write in this, i look at others everyday! But never do mind can someone remind me plzzz. Breakfast- 2x alpen lights and some cherries Lunch- mad mad day had to take my baby for his 2nd lot of injections :( had a mad rush and only had a mugshot...

My fav homemade hunters chicken with 3syns worth of bbq and salad, yum yum yum Sent from my iPhone using MiniMins

So iv eaten more today as promised :) Breakfast- philidelphia light on 2x 400g hm toast 2x tangerines Lunch- chicken batchelors rice with added mushrooms,peppers,cucumber and tomato Im soo hungry!!! Going to have a yogurt in a min too! Sent from my iPhone using MiniMins

Yeh im not as bad today actually!! Im making jewellery on facebook but im not allowed to mention it in here my last post got removed :( Sent from my iPhone using MiniMins

Breakfast today 2x alpen lights and a banana Snack- tangerine Lunch- tomato an herb mugshot Curly wurly 6syns Snack before excerise- banana Tea- chicken pasta bake with cheese, made with tinned tomatos, passata onions garlic mushrooms and peppers suppperrr speeedy!!!! :) :) I need to eat...

Iv been very quiet over the last 2days but iv been soo busy, i have stuck to plan 100%though just thought id let u all know. Metafit again tonight... Couldnt walk for 3days after it last time! Haha Sent from my iPhone using MiniMins

I had tomato sauce too that made it amazing!!!! Sent from my iPhone using MiniMins

Had to share my amazing tea!!! 95g extra lean mince homemade burgers- with onion an garlic salt an pepper. heX cheese Onions an mushrooms on top Fried egg Hexb bread SW chips And salad!!! Best meal iv had!!!! Only ate half was sooo stuffed!!! Yummy Sent from my iPhone using MiniMins

Going to have a half green half siccess express day today!! Lots an lots of superspeed to try an compensate for lastnight :( Breakfast 1/2 melon Lunch 3/4 batchelors rice, 1 pepper 3 mushrooms all mixed in, with loads of cucumber and 1 tomato. Tea will be home made burgers using 95g xtra...

Thank you for updating x Sent from my iPhone using MiniMins

Whattt???? More snow???? Noooo in sick of it now! :-( yes lots an lots of superfree for me the next couple of days to try an pull back! But i had a great night! Sent from my iPhone using MiniMins

3rd weigh in tonight, 1pound off so got my half stone!! Breakfast - banana and alpen light bar Lunch mugshot Tea.... Wait for it..... TGI fridays :( its my goddaughters 2nd birthday so we went out for a treat, iv not had a night off plan in 3 weeks so i really wanted to enjoy myself! I had...

Lastnights chicken in a bag!! Sent from my iPhone using MiniMins

1 off for me!!! Half stone in 3 weeks and my target is done! Could someone plz increase target to 9pounds for me. Thank you xx Sent from my iPhone using MiniMins

Thank you!! Im out tomorrow night tho for my goddaughters 2nd birthday! Not going to really stick to plan at all!! Sent from my iPhone using MiniMins

I only do something twice a week, couldnt go walkin today because of weather so went swimming instead, i enjoy swimming much more than walking in -1 temperatures!!! Ha Sent from my iPhone using MiniMins

Just done 26laps in the pool :) pleased with myself Had chicken peppers onions garlic carrots and potatos in a bag tonight (those things that have herbs in already and u wack it in the oven!) it was yummy. Think i am right in saying its 9syns for seasoning so 4.5 syns for my half (altho OH's...

Aw thank you, iv been doing it for 2 weeks now lost 3 in first week 3 in second andy 3rd weigh in is tomorrow so im hoping for atleast a pound so i can get my half a stone! I signed up for a 12 wk plan if i could lose a stone in 12 weeks id be estatic! Not eaten much today been busy making...

No u were right! Its snowing lots near me! :( swimming it is Sent from my iPhone using MiniMins

Anyone no any syn values for TGI fridays?? Im going on thursday after WI an im going to really treat myself! Wasnt going to syn it an just count it as all my week allowance but if anyone has any info that would be great! X Sent from my iPhone using MiniMins

Nooooo!!! Looks likes il be swimming then! Its a pain the epic only do late night swim on weds an fri now the pool closes at 6 for classes on the otherdays. Think the way my legs r feeling swimming may be better for me anyway!had my curly wurly an cupa tea it was lovely! Think iv earnt it tho...

It was a killer!! I cant even walk down the staires!! Im really struggling today! Passed on boxing tonight but im determind to stil do my power walk tomorrow, i think the snow will have cleared up! Breakfast- 2x tangerines, 1 banana 1 small apple Lunch- 4 pieces of ham, sw chips and salad...

My C says if you cant have superfree wth your meal, have it after or before, so make a fruit salad to have to pudding after your dinner cos realistically your body will digest the food all together so the tummy think it was eaten together! Thats what i do, if i want a naughty free tea, il have...

Breakfast- banana and tangerine Snack- 1/2 melon Lunch- batchelors chicken an mushroom pasta Tea is going to be chicken breast covered with bacon cheese and 2syns bbq sauce with SW chips an salad! Had it last week was very yummy!!! Already had 1 litre of water going to have atleast another 1...

Yes i walk on a wednesday with 3 friends 2 of them have dogs so they come along to, we start at little sutton go up a41 to wirral 100 down hopefarm past sir rob an then down sutton way. Its hard but good!! Its snowing near me!! :) Sent from my iPhone using MiniMins

Well im going to go walking tomorrow aswell but in the day so i can see the ice! Ha got myself some new running trainers today an need to break them in before big walk weds so il do a half hr walk mon an tues too! Apparently we are getting more snow tonight tho!! :/ dont like takin baby out in...

Tried to make up for my syns yesterday by having a syn free day today! Breakfast- 1/2 melon Alpen light bar (1/2 hexb) Lunch- shape fat free yog 1/2 barchelors rice, ham, salad Tea- spagetti bolognaise- passata tinned tomatos mushrooma onions peppers an extra lean mine an spagetti. And 30g...

Sorry just been reading through your diary! Im from ellesmere port too! Small world hey! What class do you go to?? X Sent from my iPhone using MiniMins

Fell off the wagon a bit today :( all still within my syns but just feel abit bad :( Breakfast- SW potatos, 2x grilled bacon,beans,mushrooms,2x fried eggs. (Fry light) 2x satsumas Lunch- syn free potato leek an onion soup Alpen light bar Tea.... Here goes!! 1/2 portion of chicken curry from...

I thin it was only about 25syns i had half chicken curry an boiled rice half chow mein, but i going out count it as 50. I weigh in on thursday night but tues weds an thurs i will have no syns and no bread so i should pull it back! Need 1pound loss to hit half a stone in 3weeks :) Sent from my...

Iv just ordered chinese.... :/ Sent from my iPhone using MiniMins

Hi, just subscribed to your thread. I started SW 2 weeks ago at 10.5 id like to be 9 stone maybe a little lower by the time i go on holiday in june! Iv just had a baby hes 12wks now and i am also 24. Lost 6pound so far! Looking forward to reading your diary, i have one too xx Sent from my...

Friday: B- 2x hm bread hexb Philidelphia light hexa L- potato leek and onion soup (free) 2x satsumas Salt an vinegar french fries 4syns Snack- cup of tea and curly wurly 6syns 1x apple Dinner- chicken paprika fajitas with chicken batchelors rice and no wraps!! Good girl! Total 10syns today...

I usually have snacks of fruit or yogurt an i use my syns just when i fancy them, if im going out for a meal or to make my meal nicer by adding sauce...etc. think im gonna try myself an use it on some chocolate this week :) so happy. Im doing exercise 2 times a week aswell. Starting a spinning...

Thanks for updating :) Sent from my iPhone using MiniMins

Breakfast today- alpen light bar and banana Lunch- mugshot and apple Dinner- 3x ww sausages 1.5syns Mash (using milk hex a ) Carrots, sweetcorn Gravy 2syns Weighed in tonight another 3lb off! Very happy, back in the 9 stone bracket now!! Sent from my iPhone using MiniMins

Yay back in the 9's!! 9.13 lost 3 pound tonight!! :) Sent from my iPhone using MiniMins

Woohoo 3off again for me!! Only 1 to go! May have to re think my valentines target next week! Plz could someone update x Sent from my iPhone using MiniMins

Feeling quite good today! Weigh in is tomorrow and im hoping for 2pound but i think il only get 1 off! Breakfast 1x alpen light (hex) Lunch- tomato an herb mug shot Cucumber wrapped in ham 2x small apples 1x tangerine Alpen light bar (hex) Dinner will be chicken and pasta bake using 30g...

I use light cheddar you can have 40gs and when its grated you end up with loads, if you cant fill you plate 1/3 ss make sure you eat some fruit after your meal to speed it up, that could be where you went wrong with your 1/2 pound?? If your doing it all the time, a one off wouldnt hurt i dont...

I no!! I might have it again st the weekend but with some onion rings :) as a real treat! Sent from my iPhone using MiniMins

Lunch was tomato and herb mugshot*** Sent from my iPhone using MiniMins

Iv had a much better day today! So far iv dranl 4 pints of squash and water, breakfast was WM bread with bacon and egg and tomato sauce (2syns) Followed by apple and banana Lunch was tomato and herb and a strawberry muller yogurt Tea- SW square chips Chicken breast topped with bacon, cheese...

Tonight ihad an amazing meal!! Il post a pic below it was SW potatos (potatos chopped into squares with salt pepper an paprika on) and loadsa fry light, with a chicken breast with bacon cheese (healthy extra) bbq (syned) and salad. It was the nicest meal iv ever had on slimming world and will...

Wow thats crazy! I have literally just decided the same thing! Iv been buying all the bits off ebay. Depending on what type of jewellery you want to make you can buy full kits or you can get stuff individually. I watched some videos on you tube and i think i know what im doing, hopefully the...

Yeh but i sometimes throw a green day in too if i fancy lots of cheese and bread cos your can have to A's and B's then :) how are you finding it?? X Sent from my iPhone using MiniMins

Here to follow. I have a diary too x Sent from my iPhone using MiniMins

What have you been eating? Are you making sure 1/3 of your plate is super speedy food? And like above said are you exercising? X Sent from my iPhone using MiniMins

What do you weigh now? And what is ur yarget? If you only have a little to lose it may take u longer?? also how mAny syns do u use?? Sent from my iPhone using MiniMins

Breakfast today Banana and toffee yogurt Alpen light bar Lunch- chicken savoury rice 1/4 cucumber 2 tomatos Tea- attempted to make carbanara with quark but it was awful!!! So i went to the pub an had steak and jacket potato instead! Haha and a diet coke. I need to b better tomorrow lots of...

Sunday: Breakfast - banana grapes 2x wm toast with light philidelphia Lunch chicken an bacon and cheese with jacket potato 5syns bbq sauce Tea- spag bol with mushrooms onions peppers passata Went to pub for lunch an had 3x diet pepsi :) Sent from my iPhone using MiniMins

So last nights tea was Chicken wings to start - 5syns fot bbq dressing Fajitas for main - 15syns for 3x small wraps Cheese hex Small rose wine 6.5syns Today iv felt sick :( Had a fry up for breakfast 2x bacon Beans Eggs Mushrooms Sw oven made potato slices Lunch- at a pub Steak and jacket...

Your quiche looks lovely, how do u make it? Everyone talks about sw quiche but i dont no where to start in trying to make it! X Sent from my iPhone using MiniMins

Lunch- batchelors chicken rice, ham and tomato and cucumber. Going out for tea but im planing on having fajitas so only need to syn my wraps as my cheese will be healthy extra :) Sent from my iPhone using MiniMins

Breakfast: 1/4 melon 2x 400g bread (hexb) 2x bacon grilled 1x fried egg Tomato sauce 2syns Snack banana an toffee ww yogurt Feel like iv eaten alot today because iv been up since half 8 thats early for me but baby slept from 11.30 til 8.30 so cant complain!!! Sent from my iPhone using MiniMins

I lost 3 lastnight as it was my first week would LOVE to lose 2.5 next week and get back into the 9s!!! I think it will be 2weeks tho as i only lose 1 or 2 a week usually :( Sent from my iPhone using MiniMins

Yes im happy with that, iv come to the conclusion im never going to have big losses that will probably be my biggest with it being my first week but cos iv only got a stone(maybe a lil more to lose) i doubt il lose 3/4 a week more like 1/2 a week but anything is something abd slow and steady...

Breakfast alpen light bar 2x small bananas 1 apple 1/4 melon Lunch- batchelors pasta and sauce made with skimmed milk Tea- chilli - extra lean mince peppers onions garlic tinned tomatos with rice First weigh in tonight lost 3 pound!! :) ideally still a stone to go Sent from my iPhone using...

Could someone please update for me. 3 off tonight :) thanks Sent from my iPhone using MiniMins

Welcome :) iv been doing it a week! First weigh in at 6 tonight x Sent from my iPhone using MiniMins

Weigh day today!!! Hoping for 2 or more! Breakfast- 1x alpen low bar choc and toffee (hex) Fruit salad - 2x small bananas apple and 1/4 melon Any tips for WI day?? Do you drink normal amount..etc have a lighter lunch?? X Sent from my iPhone using MiniMins

Had pasta bake for tea made with onions peppers mushrooms tinned tomatos and passata. Used cheese out of my other HeX for topping :) yumyum saved half a batch for lunch tomorrow. Sent from my iPhone using MiniMins

25g is 2 points if you use the light one (any flavour plain chilli garlic..etc) If you get the extra light one you can have 25g for 1.5syns I think if u use it as a healthy extra you can have 2X35g mini tubs of the light one Or use quark its a fat free soft cheese used for cooking, i use it...

Is it the eat well one?? If so 6.5syns for 200g pot Sent from my iPhone using MiniMins

On SW app it says asda chosen by you potatos with butter and herbs the 360g pack? A 180g serving would be 2syns Hope that helps Sent from my iPhone using MiniMins

Could i please be added to this?? I have been doing SW for 6days my WI is tomorrow. Id like to lose 1 1/2 stone by june but 7pounds please by valentines. Thank you, good luck guys and gals xxx Sent from my iPhone using MiniMins

Lunch! Sent from my iPhone using MiniMins

Green day today in a hope to boost a bigger loss at WI tomorrow: Breakfast - Melon and apple 2x brown 400g loaf (hex) with 25g extra light phili 1.5syns (saving my 2x cheese options for later.. You will see :) ) Cup of tea with 2x chocolate hobnobs :( 5syns each! = 10syns (worth it tho)...

Just had a treat of cheese an onion french fries 4syns. Need to add up weekly total cos iv hardly had any really Sent from my iPhone using MiniMins

Tea- steak (wasnt very nice) Onions garlic mushrooms and carrots SW chips (my first attempt and they were lovely!!!!) Tomato sauce 4syns worth Sent from my iPhone using MiniMins

WI is thursday so im knocking the 'fry'' ups on the head for 3days now.breakfast- 2x 400g bb (hex) Phili light (hex) Banana Snack- alpen light bar 3syns Muller toffee yog Lunch- leek and potato fresh soup (made with a bag of mixed veg) im hoping this is free Tea will be steak and SW chips...

You can do, or just use some low fat spread for 1syn?? Sent from my iPhone using MiniMins

Hi, on the SW app the old el paso fajita spice mix is 4.5syns Its only fresh herbs that are free i think an salt pepper oregano chilli powder..etc The 4.5 is for the whole packet tho so if you make a couple of batches of it im sure it will be worth the syn value :) Sent from my iPhone using...

My arms hurt today :( i have a poorly baby aswell so off to the doctors later with him. Im going to salou on holiday with some friends and their little baby too (hes 4weeks younger than mine) cant wait! Were both doing SW so hopefully theres some extra support. Im finding SW easy just hope im...

Finding it easy tbh, maybe too easy?? But im really motivated at the moment thats probably why! Iv just booked a holiday an i go in 21 weeks so i figure if i can lose average of 1lb a week thats 1.5stone in time for hols that takes me to 8.12 but id be over the moon with 9 really! Baby bobby is...

Stir fry Sent from my iPhone using MiniMins

Breakfast- 2x 400g BB (Hex) Fried egg 2x bacon grilled 1/4 melon 1 apple Lunch- 3/4 batchelors rice Light cheddar (HeX) Salad Tea- chicken stir fry with chinese curry stir fry sauce (8/9syns) Mushrooms Peppers Beansprouts...etc stir fry mixed veg 40 min swim - my arms are hurting already...

Yes you can go to any, you get a little card like s debit card think its got a chip on it so u can take that to any class an they put it in there machine an they will know youve paid..etc if your getting a monthly deal. I changing class too after this week. Sent from my iPhone using MiniMins

Last week mine was 1 1/2s its a big class tho about 65 people getting weighed, then i stayed to listen to group. Sent from my iPhone using MiniMins

Hows everyone getting on this week?? Its my first week and iv been 100% :) Sent from my iPhone using MiniMins

Great missblonde!! Thank you :) will definately make my own then Sent from my iPhone using MiniMins

Oops had 10 mint matchers 10syns but hardly used any the last 3 days,they were yummy! Sent from my iPhone using MiniMins

Eating out is easy, i had lunch out yesterdy, i had 8oz steak jacket potato an salad. Totally free!! My husband has chicken an pepper skewers with rice and salad. Again totally free!! However i used all my daily syns incase the steak was fried but i doubt it was just did it incase. Good luck...

I have just started SW after having a baby, before i was pregnant i did WW. I was always hungry!!! SL lets u have as much meat,potatos,rice,pasta..etc as u want (obviously within reason always remember portion control) but aslong as you still eat lots of fruit an veg its easy!!! On ww i used to...

Dinner- home made cottage pie Extra lean mince Potato Carrots Peas Oxo stock Milk for mash out of HeX May treat myself to some mint match makers later 5 for 5syns :) Sent from my iPhone using MiniMins

Bump??? Sent from my iPhone using MiniMins

Sunday- Breakfast 2x400g BB hexb 2x grilled bacon 1x fried egg 5 mushrooms Tomato sauce 1syn Snack 6strawberrys and a strawberru muller light Lunch- 3/4packet of chicken batchelors rice 6 slices wafer thin ham Tomatos and cucumber Lunch! Sent from my iPhone using MiniMins

Spag Bol and low fat cheddar Saturday Special :) Sent from my iPhone using MiniMins

Breakfast today- 2x 400g BB with tiny spread of light butter 1syn HEXB Fried egg 2x grilled bacon Tomato ketchup 1syn Fruit salad - melon,strawberrys,apple & banana Lunch- steak, jacket potato and side salad (had this at wetherspoons so im guessing the steak will have been fried) i wont be...

Does anyone know the syn value for weight watchers garlic bread? They do it in a ciabatta and a mini baguette. Iv heard the mini baguettes (plain) can be used as a HE? Is this true as its white bread not brown because if so im sure id only need to point the garlic butter thats inside.any help...

Im scared to have sins :( but i no if i dont have them this week i will need them next week an my body wont be used to them. How many do you use?? I may treat myself later an have some choccie, i binned all my tins of roses..etc on thursday! Do u go to a class or just do it yourself? Xx Sent...

Hey laura!! Small world hey! U have done soo well on SW! I started yesterday trying to shift my baby weight. I'l look at ur diary every day, i have one too. Any tips would be really greatful! Carly X Sent from my iPhone using MiniMins

Hi all, so i started SW yesterday, had a WI thursday night im 10.5 want to lose a stone in 12 weeks minimum. Please point out any mistakes you see as i am knew to this. Food yesterday- B 2x brown 400g loaf bread HexB scrambled egg (milk HEA)small amount used Mushrooms Beans L- banana muller...

Those potatos look amazing! Are they just new potatos put in the oven? Sent from my iPhone using MiniMins

Hi im new :) starting plan today. WI last night 10.5 want to get to 9ish il take 9.5 to start then eventually 9. Just had a baby hes 10weeks now so hoping to lose this baby weight! X Sent from my iPhone using MiniMins

Hi guys. Im knew to SW done WW lastyear before i got married an lost just over half a stone took my weight to 8.12 since then iv had a baby an my weight has crept up to 10.4 ideally i want to lose a stone but anything else on top of that would be great!!! Im about to go to my first meeting, iv...

I am planning on starting SW thursday as thats when my class starts. I got married december 11 an lots 1 stone before wedding on WW (was 9.10 went to 8.10) then in feb i fell pregnant and now my beautiful baby is 10weeks but my weight has crepped up to 10.8 my first goal is to lose a stone, then...

Coco pop bars 2pp. I have that with fruit for breakfast Mini crunchies and mini dairymilks 2pp Quavers,french fries 2pp Walkers baked 3pp Mini Twisters 1pp Mini butterkist popcorn bags 3pp Strawberrys and ww single cream 2pp Carrot sticks and low fat hummous 2pp Hope someone enjoys my low point...

Can everyone please post if you have made a 0 or really low pointed soup. I made carrot onion red pepper garlic an chilli soup the other day for the first time and it was horrible!! Really watery and i used too many carrots i think!! Need help please!! X Sent from my iPhone using MiniMins

Weighed todag at home, lost a pound. Forgot i was weighin on a friday an i went out last night for a couple of drinks,ended up having a mcdonalds on my way home!! Havnt had all my weeklys this week tho so that prob came in handy!! Just been to gym for the first time in a month!!! Nearly killed...

Foods not been too bad today im actually quite proud of myself, iv had a crap day an i havent turned to food (that much!!) Breakfast 2xww toast 4pp Lowfat spread 1pp Cereal bar 2pp Lunch Dairylea dunkrer 3pp French fries 2pp Strawberrys Banana Asda white chocolate 2pp 14/29 Tea Ww chicken...

Right then guys new week new me!!! My week starts on a sunday because my week in work does. I am going to weigh myself at home every friday after work. Food diary today Breakfast: Banana Coco pops bar 2pp Lunch Ww chicken hot pot 6pp Chilli velvet crunch 2pp Fresh pineapple Tea: Less than...

Ha i hav a bad week too!! Im going to nandos tomorrow :s but im only gonna have 1/2 chicken and a side salad an just eat fruit all day!! Going to make a pledge to go the gym atleast 3times next week!! X Sent from my iPhone using MiniMins

Haha maybe! i open my fridge an see dairylea dunkers an always take them to work for my lunch,but i love them and cant wait to eat them on my lunch so it makes me hungry knowing they r in the fridge at work waiting for me. From now on i may just eat them for breakfast!! Saves waiting then :)...

Never even thought of if like that 5 should b easy,may just round it up to half a stone,then do 1/2pound a week thats all i was really losing b4 anyway Sent from my iPhone using MiniMins

Ha i love the way u have cheese string for breakfast,it makes me giggle everytime i read it! Ha dont even no why!!!x Sent from my iPhone using MiniMins

I think its harder once uv had a bad week cos not sure about u but i feel sooo hungry after trying to be good because its like my body is wanting more food,i tried to b good today but had really bad headaches an felt sick so went an got a chinese to make me feel better!! Lol x Sent from my...

Iv been sooooo rubbish at doing my diary!!!! Thats because iv been rubbish at maintaining!! Not been for a WI now for nearly 4weeks i think it is cos im weighing nearly everyday on the scales at home tho. Im gettin a little obsessed with weighing!!! i am fluctuating between 8.13 and 9.3 its...

I fly new years day!! Cant bloody wait!!!!! :) :) Sent from my iPhone using MiniMins

I had to lose atleast 10 pound otherwise i couldnt become a gold member. I read peoples diarys on here an they have lost 2,3,4 stone an i feel like a fake but i actually found it really hard to lose what i lost because ther wasnt much ther in the first place it was difficult. But now i want to...

Oh u will both be fine,i got to goal 8st 12 2weeks ago,started at just under 10. I wanted to lose as im getting married in december so wanted to b a size 8 an 8.7.even tho im at goal i am finding it very hard to maintain an i keep creepin back up to 9.i havent been to WI for 2weeks bt im...

Ooo i like new followers!! How much do u all want to lose an how long have u been doing ww??? Xx Sent from my iPhone using MiniMins

Feel free to follow :) its kind of a food diary / chit chat feed but feel free to comment xx Sent from my iPhone using MiniMins

Been away for a bit but im back now! Had a bad week or so!! So im back on it now :) Yesterdays food diary Cereal bar 2pp Pitta 3pp Ham 1pp Salad Crisps 2pp 2x asda white choc pieces 3pp Tea Regee chicken breast 4pp 200g ww chips 6pp Ww spagetti 3pp 2x ww eclairs 4pp 28/29 Todays food dairy...

I have been awful since tuesday!! Now im maintaining its sooo hard!!! I just give in to stuff really easy!! On tues night i had a tgis jd chicken to start fajitas for main an a crunchie mcflury for pudding! Wednesday i was good stuck within points had cereal ww meal for lunch n cereal an warby...

Thank you!! Xx Sent from my iPhone using MiniMins

Hi, my yes still isnt showing can some1 plz update as i only use this site on my phone. Plzzz :) thank u!!! Xxx Sent from my iPhone using MiniMins

WI today: only lost a pound. Been soo good all week aswell an drank lots of water!! My leader made me a gold member too :) so i have a nice certificate on my fridge now. Went to tgis to celebrate!! It was yummy. Still going to point things but not be as strict with myself as i hav a busy next...