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Put on 1/2lbs today but as it's time of the month, I'm not too annoyed or anything! Jodie, it's hard when u hit that plateau, have you tried mixing up your food n eating some different things? I'm gona try n do that this week to stop me from getting bored of the same stuff! I've never tried...

Thank you :) xx

Thank you :) to be honest I think it was from last week, I sts even though I'd been really good an done loadsa exercise so think it just rolled over! I would love a steady weight loss, mines either on, sts or off!! I keep thinking 'a nice dress' for Christmas is what's keeping me from going...

Lost 4lbs at WI yesterday... Yay!! So that's only another 17 to go by Christmas :)

Lost 4lbs yesterday, so pleased :)

Thank you, I'm excited to get started :) What's this 5:2?? I'm intrigued to see if it can help me kick start my weight loss.. Been pretty stagnant lately!!

Awh thank you! You're right, in the long run, being active is better for ya even if losses do slow down! Hopefully my shape will start to change- I should really take some measurements actually! :)

Just like Kaz said, 7lbs off in first week is amazing! I also went to ww and took me ages to get my head round the whole not having to count pasta and potatoes etc and to be honest, still don't fully understand the difference in all diets but it's definitely working for you! I think my problem...

I know I'm a bit late to the party but I would love to join this! I really really want to lose 2 stone for Christmas- not sure if this is even possible but thought I should give it my all! I want to be a comfortable size 14 I'm every shop :). Update I think 1 and half stone may be more...

Thanks everyone! Think I will have a look into trying red and green for a week just to see if it makes a difference! I'm finding this week so difficult because I feel really bloated and generally like I'm getting bigger or something- which is ridic as I've been doing exercise everyday :( Will...

Back to group today and stayed the same, wasn't too pleased but I will get into the 13s by next week, it's my goal!!! Do you think 2 stone for Christmas is doable??

I went a bit crazy there at dinner time, ate all round me and then went for a walk.. Not good on an full stomach but feel better for doing it! Gona try and let tonight's binge be the only one and get straight back on it for tomoro! I hope the water retention and muscle thing is true because I...

Hey everyone, I'm in need of some encouragement or inspiration! I decided to properly get stuck back into plan, so counted all my syns, made dinners from the magazine etc and even started walking and going to the gym! I got weighed this morning and surprise surprise I stayed the same!! Now I...

Honk for yesterday and today!! Woo back on track :)

Hey, I might be asking a stupid question but when doing the original plan, do you have to have a 3rd of your plate super free?? I'm just trying it for the first time and so I am really unsure about what I'm doing on red!! Thanks in advance xx Sent from my iPad using MiniMins

Hey does anyone find they tend to lose less or even put on when you have done a lot of exercise that week? It's happened to me a couple of times and I don't understand it!! :(

You look awesome!! Such an inspiration-I was feeling really low til I seen the pics!! Did u do any exercise??xx

Could you use fat free Greek yogurt instead of cream??

Hey, I make pasta alot for my lunch in work but it never tastes that good the next day! It always sticks together or something? Anyone got any tips on how to keep it fresh? Thank you xx

Hey I put 2.5 on last week but got 3 off on Monday- woo! So that's 1/2 lb off for me! 6lbs in total so far! Could someone update for me, I'm on my iPad? Thank you so much if someone can!! :) Sent from my iPad using MiniMins

Only half a pound off.... Not impressed with myself!! Plus I'm going to London this weekend and I'm petrified about putting on next week!! Ahhh Sent from my iPad using MiniMins

Hey only 0.5lbs off for me.. Not good enough although not entirely surprised! Would someone update for me? I would but I'm on my iPad and I can't figure out how to do it!! I've 5.5lbs off in total and 44.5lbs still to go!!! Thank you xxx Sent from my iPad using MiniMins

Thank you so much!! It's given me such a boost and feel much more focused!! Good luck for Wednesday! Xx Sent from my iPad using MiniMins

woohoo lost 4lbs, stone and a half award and SOTW!! well bizzed!! Acc 35lbs (0lbs lost - 35lbs to go) Aesir 47lbs (4lbs lost ~ 43lbs to go) Ali* 14lbs (4.25lbs lost - 9.75lbs to go) Alwyn 29lbs (0lbs lost - 29lbs to go) Babygirl1987 (0lbs lost - 40lbs to go) Beki 40.5lb (0.5lb GAINED ~...

I'm going to an Italian restaurant this week as well, not sure what to get myself! Do you think there would be many syns in spag Bol? Sent from my iPad using MiniMins

4lbs off for me and won slimmer of the week!!! First time-so I'm soon happy!! Just had a Chinese to celebrate but I even counted it within my syns!! Yay!! Feel like I'm finally getting the hang of it :) Sent from my iPad using MiniMins

Hey so for all you big losers (I mean that in the nicest possible way :) ) did any of you have excess skin after you lost all the weight?? Also did it take you ages to lose it round your middle? I've notice it everywhere bar my stomach and that where I want to lose it the most!!! Grrrr Sent...

Lisburn, what about you?? U from here?? Sent from my iPad using MiniMins

Thank you :) Sent from my iPad using MiniMins

1lb off for me!! Not really good enough considering I put 2.5lbs over Christmas- I'm seriously shaking myself this week and getting back on track!!! Sent from my iPad using MiniMins

I only lost a 1lb this week but I think it's because when I am using my syns they aren't planned, so it's like a few here and few there, so I never really know how many I've used!! I'm going out for dinner tomorrow night, and I'm going to try and be good, but I will use syns for that and try to...

I like this approach!! I might try this!! Sent from my iPad using MiniMins

Sorry would someone be able to update it for me, I'm not on my computer and I can't work out how to do it on my iPad- I'm a bit dense!! Thanks :) Sent from my iPad using MiniMins

Hi all, I was 1lb down tonight!! Bit disappointed but least it's going in the right direction!! Sent from my iPad using MiniMins

I've fallen off too, can I be readded? I would do it myself but I'm not on my computer and I'm a bit dense? I'd love to lose 50lbs :) thank you Sent from my iPad using MiniMins

I'm def using my syns then, everyone has lost amazing amounts in such short periods of time! I've lost just over a stone in 3 months which is ridiculous considering how much I could have lost!!! Definitely this will be my year xx Sent from my iPad using MiniMins

Flip me ur like my idol! 6 months in 24 months is just amazing! So u just stayed on track, used a few syns and some exercise? I'm so jealous! What plan did u follow? Sent from my iPad using MiniMins

I need to get rid of these bingo wings!!! Does anyone know the best exercises for doing so???

Flip that's amazing 5 stone in like 5 months??? Was that by just sticking to the plan?? Do you exercise? I'm all for the syns also but I thought that maybe I shouldn't cus my sis in law didn't but think I've proved I should!!!

Hey!! So I was just wondering if you all use your syns?? I ask because my sister in law has lost 4stone since aug and she never used any syns!! I don't know whether it's best to use mine or not??

Thank you, I suppose it's better it comes off slower, then it will stay off!! I'm feeling pretty focused at the mo, maybe this will finally be my year!!! :)

Ah right I was wondering why?! Thank you... You'll see me popping up everywhere now haha

Hey I totally understand how you feel, my confidence is at a complete low too!! It's like I feel so crap about myself so I have to make out to everyone else that I'm feeling great but in actual fact my weight gets me so down! I've lost just over a stone but I don't feel it at all, I still feel...

Hey!! I haven't really been on here too long but I've finally plucked up the courage to put my photo up and I don't know how... Please can someone help me? Xx

Awh great thank you!!! Here's hoping this will give me the motivation to do something :)

I've 10lbs to get into the 13s... Really wana do it by end of January!!! Here's hoping!!xx

Hey can I be added to this?? I'd like to lose 45lbs???

Hey!!! So for the past 7weeks I have been on extra easy and have never even considered going on red or green, but from having a duke on this forum a lot of people do green days! So anybody out there love green and can give me some pros for going on it???

Hey ho everyone!!! I joined slimming world about 7 weeks ago and I've lost just over a stone but I'm feeling a bit blah these past two weeks! I've still another 4 stone to lose so a good bit to go! I thought id start a food diary to get a bit of inspiration to you all! Please help me if you...

I put on 2lbs this week! It was well expected but still disappointed!! I feel like this is going to e another bad week, I'm trying my best but just don't feel "good" if you know what I mean?! Ah well onwards and upwards I suppose!!

Hey, does anyone know any syn values for tgi Fridays? Or have an idea what would be the lowest syn meal? I'm heading out for a friends birthday on Friday and I want to stay on track! Please help Lauren xx

1/2lb off- not at all pleased :(

Hey everyone, Dont wana put anyone on a downer but feeling pretty peeved! So had my weekly weigh in and I lost 1/2lb! I was in Blackpool last weekend on holiday and I tried so hard not to go overboard! My mum and sister did and they still lost more than me! So frustrating! Really need to get...

Im so jealous, you have done amazingly! Did you do any exercise?? For some reason, this 3rd week has been really difficult... its like I cant see the end in sight! Just having a low week i guess!

Hey everyone, Im new to all this and need all the encouragement I can get! Feel like my target weight is forever away!! Anyone else feel like this?? And if so how do you stay motivated?? Any tips would be so greatly appreciated :)

Can I join too?? I think ill aim for 10lbs myself- saying that I will need a kick up the ass to get there!! I need help!!